Is your physique really suitable for drinking green tea? Don't let health tea become stomach-damaging tea

Yesterday was the vernal equinox. Spring has passed halfway. Recently, the temperature has fluctuated greatly. At the same time, there will be light rain for about a month. How do you feel since the beginning of spring this year?

"The Yellow Emperor's Internal Classic" says: Spring in March, this means "fading". Heaven and earth are born, and everything is proud. Animals start to move in spring and plants start to grow tender shoots. The same wind of 10 degrees Celsius blows on the face without the coldness of autumn and winter. On the contrary, it feels refreshed. I wonder if everyone feels the same?

Sprout in spring

As the temperature rises, the body's blood radiates around the body. We are more thirsty than in winter. With the improvement of people’s living standards, fewer people drink boiled water. Young people like to drink beverages. Some adults and middle-aged and elderly people prefer to drink tea, such as black tea, green tea and scented tea. Now they drink tea. Become a way of "health". So is this really the case?

When everyone goes to travel or goes to other places on business, most people will have a few days of discomfort. As the saying goes, one side of the water and soil raises the other side of the people, when it comes to drinking tea, most people are all agreeable, not based on their own Choose the appropriate type of tea for your physique and local water and soil habits. This will not only fail to achieve the effect of " health tea ", it will damage our body instead.

Bubble tea

Today I will take stock of some popular tea types and their respective characteristics, so that everyone can better choose the right tea.

green tea : non-fermented tea,The bitter cold nature, clear heart fire, sweet fragrance can make people sweat slightly, and facilitate urination. It is prepared for hot and humid places in the south; in the south, you must drink kung fu tea with three small cups, in order to quickly transform into body fluids and return to sweet and healthy body fluids. .

represents tea: Longjing, Biluochun, Huangshan Maofeng

_strong1 span2span strong1span tea is also a green tea with a lighter taste than 38 span2span strong1span strong1span tea. It is lighter and simple in production process. It is directly dried or dried without frying or rolling, so it retains the nutrients of the tea to a great extent.

representative tea: Silver Needle Pekoe, White Peony, Shoumei

53br

53br _strongspan_strong tea 33span_strong_span_strong_

_strong_br53span_strong_

It is also a cold tea with a similar craftsmanship to green tea. Compared with green tea, it is made yellowish.

represents tea: Junshan Silver Needle ,Yellow Bud

green tea: semi-fermented tea, also called oolong tea, the tea is mild, the oolong tea produced in spring has a lighter taste, and the oolong tea produced in autumn is more fragrant.

representative tea: Tieguanyin, Dongding Oolong, Wuyi Rock Tea ( Dahongpao), North Fujian Narcissus

3p img p53

img p3p3 ： _Span2span Fully fermented tea. Fully fermented tea is mild and has the effect of warming the stomach. Fully fermented tea uses the enzymes of tea to ferment, that is, before we drink it, it replaces our stomach for "digestion", so it is suitable People with deficiency of spleen and stomach.

Representative tea: Qi tea, Dianhong, Ninghong, Yihong

_strong_span1 strong span1 38 strong after fermentation, the degree of fermentation varies with time strong3 The difference between fully fermented tea and fully fermented tea is that fully fermented tea is fermented before the tea leaves are dried, and the post- fermented tea continues to ferment after the tea leaves are dried.For example, Pu’er tea is divided into Pu’er ripe tea (cooked cake) and Pu’er raw tea (green cake). The mature Pu’er tea is piled and fermented and generally needs to be stored for 3-5 years. Pu’er raw tea does not undergo a stuffing process and is completely dependent on Naturally transformed and slowly matured tea, the natural ripening process is slow, at least 5-8 years, the longer the time, the more fragrant the fragrance, in the latest national classification, Pu'er raw tea (green cake) belongs to the sun-dried green tea, namely " Dianqing".

representative tea: Qingzhuan, Liubao tea, Pu'er tea

Pu'er tea _span_strong_span_strong_span _span33 strong33sp 178 non-fermented tea and mildly fermented tea are suitable for drinking in hot and humid places in the south;

· north is suitable for drinking semi-fermented tea , fully fermented tea; strong

spanlispan strong lispan cold 33 strong It is very suitable to drink non-fermented tea such as green tea. Those with cold spleen and stomach can drink some semi-fermented tea or fully fermented tea.

I hope everyone can choose the type of tea that suits them, drink tea healthy, spring tea is not suitable for excessively strong tea, and drink hot tea in spring and summer.It helps to increase Yang Qi in spring and sweat and detoxify in summer. I am the original author of 37 degrees shadow, follow me to get more original good articles.

.