1, yam mung bean rib soup
ripe ribs added with ginger slices and blanched in cold water, remove, wash and put them in the pot, add ginger slices, lotus seeds and mung bean , add appropriate amount of water to cover the ingredients, stew for about two hours, add yam for an hour in the middle of the process, continue to simmer for one hour. Clear heat and remove heat, which is rich in nutrients such as starch, potassium, vitamin B1, vitamin B2, protein and iron.
2, lotus root rib soup
0 ribs added with ginger slices and blanched in cold water, and remove. Put the casserole on the heat, add water, add ribs and half a piece of ginger, boil over high heat, remove all the foam, and simmer for about 20 minutes, pour the lotus root into the pot, simmer for another 30 minutes, pick out the ginger, add some salt to season. The soup is delicious, the lotus root is fragrant, soft and glutinous, and it is warming the heart and stomach.
3, lettuce pork liver lean meat soup
Cut the lean meat into thin slices, add a little cooking wine, salt and water to soak for 15 minutes, add two spoons of starch, a little salt and mix well, slice the pork liver into the slices, soak it in water for 30 minutes, add shredded ginger, two spoons of starch, and a little salt to grind, add clear water and ginger slices to boil, add slices of meat, then add pork liver, cook over high heat for about 5 minutes, and then add lettuce for half a minute.
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-