Introduction: After autumn, it is better to drink this soup than to drink chicken soup! Don’t be afraid of autumn dryness, nourish yin and moisten the lungs, boil once a week, and be healthy and moisturized!
Hello everyone, I am Sha Jie’s delicacy, as the saying goes: “Drinking soup in autumn is better than a prescription.” In this dry season in autumn, the human body is prone to loss of moisture. Drinking soup not only replenishes the water in the body, but also fully supplements the nutrition in the body. Dryness in this season will cause many symptoms of the human body, such as dry mouth and dry eyes, dry skin, etc. At this time, we should drink more soup and water foods to produce salivation and moisturize dryness and improve the spleen and stomach.
For the autumn soup, we should not drink randomly, but drink more soups with high nutrition, low calorie, and high protein. Many people think that the most important thing to drink in autumn is chicken soup and fish soup. My family drinks this soup every autumn. It is nutritious and delicious. The whole family likes it. It is "big bone soup". Speaking of Big Bones, I have to complain a few times. The price of pork has risen so fiercely recently, it has risen to 18 yuan per pound. I can't bear to put meat on cooking recently. I feel that eating big bones is still suitable. Although there is less meat, we can drink soup and match some vegetables we like to eat, which is really perfect.
There are several types of large bones, such as the bones on the front and rear axles, the bones next to the ribs, and the bones in the shape of a palm-shaped fan, etc., which are commonly called large bones. A few days ago, I went to the supermarket and saw Big Bones conducting promotions. The prices of Big Bones are also different. The most expensive one is the price of ribs, which can reach about 40 yuan per pound. Today I bought a pig fan bone, which is 15 yuan per pound. I bought one and asked the merchant to chop it into small pieces. Pig fan bones are also a large pig bone. In addition to protein , fat, and vitamins, pig bones also contain a large amount of calcium phosphate , collagen, bone mucin, etc.
Many people like to eat braised flavors, but this season is most suitable for drinking soup, and stewing is more nutritious. A few days ago, a friend sent me a private message to me to ask me why her stewed bone soup is made of meat and the soup is not thick. The seemingly simple stewed bones are not easy to make. Below, the editor will share with you the tips for stewing big bones. I will ensure that you can learn it once you learn it and learn it!
[Clean Bone Soup]
The ingredients prepared include: pig fan bone, lotus root, carrot , star anise , bay leaves, green onion, ginger, salt, cooking wine
Specific methods: 1. After buying the pig fan bone, wash it with clean water several times to wash away the blood inside. Then put it in a cold water pot, add 1 spoonful of cooking wine to remove the fishy smell, boil over high heat, skim out the dirty things cooked, and cook for about 3 minutes and take it out. Next, prepare a carrot, cut it into diamond shape with a hob, peel the lotus root, cut it into diamond shape, put it in a dish and set it aside. In autumn, we should eat more lotus roots, which can clear heat and moisten dryness.
2. Put the blanched pig fan bones into the pot, pour in an appropriate amount of warm water, there are about 4 bones left, add green onion, ginger slices, anise, and a bay leaf to cook on high heat, then boil on low heat, cover the pot and cook for 1 hour, add a little salt when cooking for an hour, and do not cook the soup too salty, as it will affect the taste. Then put the chopped carrots and lotus roots in low heat and continue to cook for 30 minutes until the lotus roots and carrots are broken. Turn off the heat and serve.
Everyone has a different taste. Some people like to drink thick soup, and some people like to drink clear soup. Let me tell you a little trick: those who like to drink thick soup, they should cook on high heat when cooking soup, so that the soup will be more rich; those who like to drink clear soup, we should cook on low heat.
Do you like to drink soup in autumn? What are the most delicious ways to make rib soup? Welcome to leave a message to share your cooking experience, so that more friends can learn and benefit. If my sharing is helpful to you, remember to like, collect, and follow. Today's sharing ends here. Thank you for your reading and support. See you tomorrow, goodbye!
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