When it comes to lemons, everyone will have sour water in their mouths, because the taste of lemon is very sour and astringent, and many people cannot accept eating lemons directly. The lemon tree, citrus of Rutaceae family, is native to India, southwest China, southwestern and n

When it comes to lemons, everyone will have sour water in their mouths, because the taste of lemon is very sour and astringent, and many people cannot accept eating lemons directly. Lemon tree Evergreen small trees of Rutaceae, native to India, southwest China, Myanmar Southwest and northern parts, and eastern parts of the southern Himalayas,

Lemon is one of the most unlucky species of citrus. It is suitable for warmer winters, not hot in summer, and relatively stable temperatures. Cutting propagation is very easy to survive, but grafting is mostly used in production, with thick lemons with strong roots as rootstocks, suitable for cultivation in warm, deep soil layers and well-drained gentle slopes, blooming for the anniversary, and opening 3 to 4 times a year.

fruit is rich in vitamin C and citric acid . There is a special aroma of lemon oil in the peel oil cells, and it also contains vitamin P. After it grows well, it will be harvested without yellowing. Then use ethylene to ripen the peel, which will turn yellow and resistant to storage and transportation. In addition to fresh food, you can also make various beverages and extract lemon oil.

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lemonade, should you use cold water or hot water? What are the effects of drinking lemonade on your body?

It is generally recommended to use warm water to soak in lemon water. Generally, the water temperature should be kept at around 60~70 degrees. If you soak lemon in cold water, some of the lemon's fragrance will not be soaked out, and some nutrients in the lemon are not easily absorbed by the body. If the water soaked in lemon is too hot, some of the bitter taste of the lemon will flow out, which will not taste very good when drinking.

Soak lemons in warm boiled water, which can effectively dilute the nutritional value of the lemon into the water without destroying the rich vitamin C in the lemon due to excessive temperature. Drinking this lemon water can not only whiten the skin of and promote metabolism, but also strengthen the spleen and appetite, promote gastrointestinal motility, improve constipation, and improve appetite loss.

When soaking lemons, be careful to wash the lemons. Although there is no dirt on the surface of the lemon, you should still use a brush to brush the lemons so that the lemons can be cleaned. Some people only rinse with water when soaking lemons, and the surface of the lemons can be done. In fact, this method is wrong. If you just clean it like this, the dirt on the surface of the lemon will enter the human body, which will have a bad impact on the human body.

When soaking lemons, you should slice the lemon. You should not directly put a whole lemon in water to brew. It is best to cut the lemon into thin slices of the same size. It should not be cut too thick. After cutting vegetables, the lemon in the middle will not work. Generally, a lemon can be cut into 15 to 20 slices, and this quantity is the best.

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What are the effects of persistent drinking lemonade on the body?

Lemon is a fruit that contains high vitamins and nutrients. Drinking lemon water in daily life is also one of the ways to protect people. Many people think that as long as they drink a glass of lemon water every day, it will be of great help to their health. So is that true?

. Lemon is a nutritious fruit. Drinking more lemon water in daily life is of some help to the body. Therefore, drinking lemon water every day can help people prevent cardiovascular diseases. Lemon water can relieve calcium ion , promote blood coagulation, and can prevent and assist in the treatment of hypertension and myocardial infarction.

. Lemon water contains a large amount of citrate, which can inhibit the crystallization of calcium salts, thereby preventing the formation of kidney stones and . It can even reduce the stones of some patients with chronic kidney stones. Research results show that drinking beverages containing lemon juice can increase the level of citrate in the urine. This chemical substance can prevent minerals in the urine and form crystals in the kidney, i.e. kidney stones.

3. Lemons are rich in vitamin C and have anti-inflammatory, improve immunity, and assist in the production of collagen. Drinking lemon water regularly can supplement vitamin C. Drinking 500 to 1000 ml of lemon water when you have a cold can relieve runny nose and colds and get better quickly. In the early stage of a cold, you might as well drink with lemon and honey, which can relieve throat pain and and reduce dry throat discomfort.

4. In addition to antibacterial and improving immunity, lemons also have the effects of promoting appetite, digesting food, promoting salivation and quenching thirst, and relieving heat. What is less well known is that lemons can also eliminate phlegm, and the effect of expectoration is stronger than that of oranges and citrus. Adding lemon juice to warm boiled water and salt can smoothly cough out the thick phlegm accumulated in the throat.

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Extension--Share everyone's simple homemade lemonade?

4 slices of lemon - honey/ squid sugar 1 tablespoons - appropriate amount of water

, 4 slices of lemon, 1 tablespoon of honey/squid sugar, put in a cup (the ratio can be adjusted according to personal taste. If it is not tasted enough, add lemon, and if it is not sweet enough, add honey).

. Mash the rolling pin and let the sugar melt.

3, add ice cubes and pour it into water.

4. Sour and sour, sweet and fresh, happy summer lemonade.