Hello friends, I am edamame, and I will definitely help you lose weight this summer. This series has been well received by everyone recently. Today starts the sixth day of food and old rules. Pictured above: Ingredients preparation: The first step in preparing a bitter melon. : C

2024/06/2722:42:33 food 1501

Hello friends, I am edamame, and I will definitely help you lose weight this summer. This series of

has been well received by everyone recently. Today is the sixth day of delicious food and

old rules. Pictured above:

Ingredients preparation: Prepare for the previous one Bitter Melon

The first step: remove the flesh with a knife.

Step 2: Boil water and add oil and salt, so that the bitter melon becomes more green when blanched.

Step 3: Blanch for 10 seconds and remove from the pot,

Step 4: Seasoning Ingredients: minced garlic, spicy millet, coriander and onion.

Step 5: Add a small amount of light soy sauce to enhance the flavor and add some peanuts. Stir evenly and serve.

Delicious and ready to eat.

Thank you to the friends who have carefully read this. They must all be thoughtful people!

You have to know how to share good things!

If it can help you, I will be so happy. If you like it, just follow me. I will update the food every day. Thank you!

I am Edamame, a blogger who uses home-cooked ingredients to make healthy and low-fat food!

has followed me! As a punishment, you will not gain weight no matter what you eat, and you will be beautiful and pretty.

Your likes are the motivation for me to update, and I want to make a fortune every time. Thank you.

Old fans know this (if you have any questions and don’t understand, you can send me a private message, and I will reply immediately)

food

China News Service, Taiyuan, July 15th. Title: Taking root in the mainland for 15 years, Taiwanese Lao Huang wrote more than 3 million words in his diary. On the last day of every year, 53-year-old Huang Fucong will open the last page of his diary, take a photo and post it on soc - DayDayNews

China News Service, Taiyuan, July 15th. Title: Taking root in the mainland for 15 years, Taiwanese Lao Huang wrote more than 3 million words in his diary. On the last day of every year, 53-year-old Huang Fucong will open the last page of his diary, take a photo and post it on soc

After 15 years in the mainland, Taiwanese veteran Huang wrote 3 million words in his diary

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The weather in July is hot, with mild heat in the front and severe heat in the back, with dog days interspersed in between. Therefore, July is very difficult, especially for middle-aged and elderly people. As they grow older, their bodies will suffer from more or less symptoms. S - DayDayNews

The weather in July is hot, with mild heat in the front and severe heat in the back, with dog days interspersed in between. Therefore, July is very difficult, especially for middle-aged and elderly people. As they grow older, their bodies will suffer from more or less symptoms. S

In summer, middle-aged and elderly people are advised to eat these 4 snacks frequently, which are highly nutritious, satisfy cravings and are good for the body.

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Cao Baozhong (right), the inheritor of Huaimao pickle making techniques, introduces the Huaimao sweet noodle sauce making technique to two international students in China. Photo by Li Yusu, China News Service, Baoding, July 15 (Li Yusu, Lu Zihao) Dingxing Leisure Food Town is loc - DayDayNews

Cao Baozhong (right), the inheritor of Huaimao pickle making techniques, introduces the Huaimao sweet noodle sauce making technique to two international students in China. Photo by Li Yusu, China News Service, Baoding, July 15 (Li Yusu, Lu Zihao) Dingxing Leisure Food Town is loc

The sauce is fresh and sweet: this small town in Hebei has quite a "taste"

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Chrysanthemum tea is one of my country's traditional tea drinks. It has been popular and loved by the world as early as the Tang Dynasty. It has become an indispensable part of the daily life of many middle-aged and elderly people. In life, most middle-aged and elderly people alw - DayDayNews

Chrysanthemum tea is one of my country's traditional tea drinks. It has been popular and loved by the world as early as the Tang Dynasty. It has become an indispensable part of the daily life of many middle-aged and elderly people. In life, most middle-aged and elderly people alw

There are many benefits to drinking chrysanthemum tea in midsummer. Middle-aged and elderly people should remember "2 drinks and 3 don'ts". Drinking it is good for your spirit.

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Pre-made dishes, which have attracted much attention, have also caused a lot of controversy. Title picture: Photo Network Writer: Liang Pan A few days ago, the Prepared Dishes Channel wrote an article titled "The battle for the capital of prepared dishes has begun, who will be th - DayDayNews

Pre-made dishes, which have attracted much attention, have also caused a lot of controversy. Title picture: Photo Network Writer: Liang Pan A few days ago, the Prepared Dishes Channel wrote an article titled "The battle for the capital of prepared dishes has begun, who will be th

Are pre-made dishes really fragrant or just too fragrant? Netizens quarreled over this

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As time goes by, we have arrived in mid-July, and we are getting closer and closer to the Dog Days. Tomorrow will be the Dog Days, and the temperature is getting higher day by day. The weather in Wuhan is particularly hot, with temperatures reaching over 40 degrees Celsius. For l - DayDayNews

As time goes by, we have arrived in mid-July, and we are getting closer and closer to the Dog Days. Tomorrow will be the Dog Days, and the temperature is getting higher day by day. The weather in Wuhan is particularly hot, with temperatures reaching over 40 degrees Celsius. For l

When Tomorrow comes, no matter whether you have money or not, give this soup to your family. The soup will be delicious and you will suffer less.

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When the "mythical beast" comes out of the cage, parents have more things to worry about every day. In addition to caring about whether homework is done and whether there is enough time for exercise, you also have to consider three meals a day, especially breakfast. In fact, whet - DayDayNews

When the "mythical beast" comes out of the cage, parents have more things to worry about every day. In addition to caring about whether homework is done and whether there is enough time for exercise, you also have to consider three meals a day, especially breakfast. In fact, whet

soft! Nuo! fragrant! The siomai is so filling that you will never forget it after eating it

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After mid-July, we usher in a very meaningful time, it is the Dog Days. When I was a child, I always heard from my elders that the heat is in the Dog Days. When I grow up, I understand that the Dog Days are the beginning of the intense heat and will enter the hottest period of th - DayDayNews

After mid-July, we usher in a very meaningful time, it is the Dog Days. When I was a child, I always heard from my elders that the heat is in the Dog Days. When I grow up, I understand that the Dog Days are the beginning of the intense heat and will enter the hottest period of th

The dog days of summer are coming, and my family will make this dish every week. It is simple and trouble-free, supplements nutrition, and you will never get tired of eating it every day.

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In the hot summer, no matter what you eat, you can lose your appetite and energy. Arrange this sweet and appetizing loofah egg soup, which can make people instantly refreshed and energetic. The key is that it is very delicious, has the function of strengthening the spleen, appeti - DayDayNews

In the hot summer, no matter what you eat, you can lose your appetite and energy. Arrange this sweet and appetizing loofah egg soup, which can make people instantly refreshed and energetic. The key is that it is very delicious, has the function of strengthening the spleen, appeti

Sweet and delicious loofah egg soup, a special summer soup, sweet and appetizing, the custard is delicious and very authentic

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Tofu is high in protein, which is good for our bodies. At the same time, there are many ways to make tofu. Here are several home-cooked tofu recipes. Friends, let’s see which one will be your favorite dish. - DayDayNews

Tofu is high in protein, which is good for our bodies. At the same time, there are many ways to make tofu. Here are several home-cooked tofu recipes. Friends, let’s see which one will be your favorite dish.

A selection of five special tofu dishes with unique cooking methods and outstanding taste, which are worthy of your reference and collection.

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