The Dog Days are coming soon. After the Xiaoshu solar term, the Dog Days are about to start. This marks the arrival of the intense heat, which is the hottest time of the year. In many southern areas, the sun is scorching, making people feel uncomfortable all over. We consume a lo

2024/06/0902:56:32 food 1878

The dog days of summer are coming soon. After the Xiaoshu solar term, the dog days of summer are coming soon. This marks the arrival of the intense heat, which is the hottest time of the year. In many southern areas, the sun is scorching and makes people feel uncomfortable. , our physical strength and energy are consumed a lot, the function of the spleen and stomach is reduced, and the appetite is also affected to a certain extent. Many people are unwilling to travel far after entering the ambush, because if they move around even a little bit, their body will be very exhausted, making you sweat profusely and your body will lack a lot of nutrients. At this time, you should not eat foods that are too greasy. You need to adjust your diet and pay attention to proper nutritional supplements, especially if you have children at home. Don’t delay the growth of your children. Today I’m going to share a favorite food of southerners - hotpot with baby cabbage, mushrooms and tofu. The mushrooms are particularly delicious, the color is particularly attractive, and it tastes so appetizing. In the dog days of summer, I would rather eat less chicken and pork than eat more of this dish to satisfy my cravings and never get tired of it.

The Dog Days are coming soon. After the Xiaoshu solar term, the Dog Days are about to start. This marks the arrival of the intense heat, which is the hottest time of the year. In many southern areas, the sun is scorching, making people feel uncomfortable all over. We consume a lo - DayDayNews

[Details of how to make baby cabbage, mushroom and tofu stew]

The Dog Days are coming soon. After the Xiaoshu solar term, the Dog Days are about to start. This marks the arrival of the intense heat, which is the hottest time of the year. In many southern areas, the sun is scorching, making people feel uncomfortable all over. We consume a lo - DayDayNews

Ingredients selection: Choose a baby cabbage and 100 grams of seafood mushrooms (or choose crab-flavored mushrooms or shiitake mushrooms. The mushrooms are very fresh and delicious, which is why this dish is Necessary ingredients), a few spicy millets , 200 grams of high-quality tofu (it is recommended to choose old tofu, tender tofu is easy to break, old tofu is easier to shape, suitable for braised and fried), 25 grams of black fungus, some cooking oil , a few cloves of garlic, two high-quality ham sausages (must buy pork sausage or chicken sausage, starch sausage is not recommended), a little water, a few chives, two spoons of light soy sauce, one spoon of oyster sauce, half a spoon of dark soy sauce, A small bowl of water starch, half a spoonful of chicken essence, a little salt, and other seasonings.

The Dog Days are coming soon. After the Xiaoshu solar term, the Dog Days are about to start. This marks the arrival of the intense heat, which is the hottest time of the year. In many southern areas, the sun is scorching, making people feel uncomfortable all over. We consume a lo - DayDayNews

The Dog Days are coming soon. After the Xiaoshu solar term, the Dog Days are about to start. This marks the arrival of the intense heat, which is the hottest time of the year. In many southern areas, the sun is scorching, making people feel uncomfortable all over. We consume a lo - DayDayNews

Detailed cooking sequence:

Step one: Select some mushrooms and side dishes, rinse the tofu with water for a while, cut the tofu into several slices, remember to control the moisture.

Step 2: Cut off the roots of the seafood mushrooms and clean them repeatedly. You can also soak the seafood mushrooms in salt water to remove the odor and dirt from the mushrooms.

The Dog Days are coming soon. After the Xiaoshu solar term, the Dog Days are about to start. This marks the arrival of the intense heat, which is the hottest time of the year. In many southern areas, the sun is scorching, making people feel uncomfortable all over. We consume a lo - DayDayNews

Step 3: Cut off the roots of the baby cabbage, clean the baby cabbage leaves, cut them into several small pieces, drain off the water, and cut the ham into slices.

Step 4: Soak the black fungus in warm water for a while, cut off the black roots, blanch it in hot water in advance, remove the dirt from the black fungus, wash and drain the water.

Step 5: Chop some garlic into fine pieces, cut ginger into fine pieces, millet pepper and chives into small pieces. Prepare some of the above ingredients and start cooking this baby cabbage, mushroom and tofu stew.

The Dog Days are coming soon. After the Xiaoshu solar term, the Dog Days are about to start. This marks the arrival of the intense heat, which is the hottest time of the year. In many southern areas, the sun is scorching, making people feel uncomfortable all over. We consume a lo - DayDayNews

Step 6: Add a little cooking oil to the bottom of the pot, spread the tofu cubes on the bottom of the pot, fry over medium-low heat until both sides are golden, and set aside.

The Dog Days are coming soon. After the Xiaoshu solar term, the Dog Days are about to start. This marks the arrival of the intense heat, which is the hottest time of the year. In many southern areas, the sun is scorching, making people feel uncomfortable all over. We consume a lo - DayDayNews

Step 7: Leave a little oil at the bottom of the pot, add some minced garlic and ginger and saute until fragrant, add some seafood mushrooms and stir-fry until soft, add some baby cabbage, ham sausage and black fungus, stir-fry quickly for a while.

The Dog Days are coming soon. After the Xiaoshu solar term, the Dog Days are about to start. This marks the arrival of the intense heat, which is the hottest time of the year. In many southern areas, the sun is scorching, making people feel uncomfortable all over. We consume a lo - DayDayNews

Step 8: Add a spoonful of light soy sauce, half a spoonful of dark soy sauce, a spoonful of oyster sauce, add the fried tofu cubes, add a small bowl of water starch, cover the pot and simmer.

The Dog Days are coming soon. After the Xiaoshu solar term, the Dog Days are about to start. This marks the arrival of the intense heat, which is the hottest time of the year. In many southern areas, the sun is scorching, making people feel uncomfortable all over. We consume a lo - DayDayNews

Step 9: Add a pinch of salt and sugar to taste, add some millet pepper and chopped green onion, continue to simmer for 30 seconds, reduce the juice, and remove from the pot. This baby cabbage, mushroom and tofu stew is ready.

The Dog Days are coming soon. After the Xiaoshu solar term, the Dog Days are about to start. This marks the arrival of the intense heat, which is the hottest time of the year. In many southern areas, the sun is scorching, making people feel uncomfortable all over. We consume a lo - DayDayNews

Baby Cabbage, Mushrooms and Tofu Stew is a great way to satisfy your cravings. The mushrooms are very fresh and tender. It is stewed with ham sausage and tofu. The soup is very thick. It goes well with rice. It satisfies cravings and is appetizing. It is better than eating chicken or fish. Serve the meal.

The Dog Days are coming soon. After the Xiaoshu solar term, the Dog Days are about to start. This marks the arrival of the intense heat, which is the hottest time of the year. In many southern areas, the sun is scorching, making people feel uncomfortable all over. We consume a lo - DayDayNews

The Dog Days are coming soon. After the Xiaoshu solar term, the Dog Days are about to start. This marks the arrival of the intense heat, which is the hottest time of the year. In many southern areas, the sun is scorching, making people feel uncomfortable all over. We consume a lo - DayDayNews

Have you mastered this recipe of baby cabbage, mushrooms and tofu stew? (All pictures come from the Internet)

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