The busy daily life makes everyone ignore too much. Have you ever been grateful to your parents for their hard work in raising you? Have you ever been grateful to your wife for her silent dedication? Have you ever been grateful for your family’s warm company? Let's cook a seafood feast to treat the family.
Really reliable seafood ingredients, produced in the Yellow Sea waters, clams also known as Meibei, belong to the four different types Clam meat is rich in nutritional value, and contains 10 grams of protein and 1.2 grams of fat per 100 grams of clam meat , carbohydrate .5 grams, as well as various minerals and vitamins such as iodine, calcium, phosphorus, iron, etc., while clam shells contain calcium carbonate, calcium phosphate, magnesium silicate, iodine, bromide salt, etc.
Seafood clams that will stretch you three feet. The meat is elastic, has high edible value, and is suitable for a variety of cooking techniques.
From now on, if you fry clams at home, never blanch them directly. Today I will teach you a trick. The clams fried using this method are fresh and tasty, clean and sand-free, and you won’t be able to stop eating them.
, stir-fry clams;
Put five-dollar clams in a bowl, add a spoonful of edible salt, a small spoonful of cooking oil, pour in water, mix well, and soak in the water for an hour.
This treatment allows the clams to spit out the sand better. We opened our mouths wide to see if there was a lot of dirt, washed it twice with clean water, and the clams were clean.
Heat the pot, pour in the clams, add a tablespoon of cooking wine, close the lid and cook over high heat for about three minutes. This treatment not only retains the fresh flavor of the clams, but also does not make them fishy.
Add green onions, shredded ginger, minced garlic, and millet pepper to the pan and stir-fry until the aroma comes out, then add the clams. # The fifth issue of Jianghu in the kitchen#
Take a spoonful of oyster sauce and steam the fish drum oil.
If possible, add some celery segments and stir-fry evenly before serving.
The cooked in this way is so tender and tasty that you can’t stop eating it.
, spicy fried clams;
We choose clams, those with tongues sticking out and those that close their shells when touched by hand;
Keep them in clean water at home, and add a few drops of oil in the water to let the clams spit out the sediment. Remove clams and drain.
Crush, peel and chop the garlic into minced garlic;
Wash and mince the peppers.
Heat oil in a pot. When the oil temperature rises, add minced garlic and chili.
Stir-fry over medium heat until fragrant, add sand tea sauce. Fry sand tea sauce into pieces.
Turn over high heat and pour in clams .
Stir it with the ingredients evenly and cover it. Simmer for 2-3 minutes to allow the clams to open their shells. Turn off the heat, plate and serve.
, seafood mushroom soup;
Prepare appropriate amount of green vegetables.
Clean the clams.
Prepare appropriate amount of shredded green onion and ginger.
Add water to the pot, pour in the clams, shredded ginger and chopped green onions (you don’t need too much water because the clams will spit out some of the water),
After the water in the pot boils, open the clams’ openings and add the green cabbage leaves first.
Boil for a while, then turn off the heat and add a little sesame oil. Add a little salt according to your own taste.
Add appropriate amount of pepper, mix thoroughly and serve. The soup is delicious.
, steamed eggs with clams;
Wash the clams, boil water in a pot, add shredded ginger, green onions and edible salt.
Put in the clams when the water opens and fish them out.
Beat the eggs, add warm water and salt and mix thoroughly, then filter the egg liquid through a filter.
is skimming off the foam on the egg liquid. Pour clams and egg liquid into bowl. Attach a layer of plastic wrap on top and use a toothpick to poke a few small holes in the plastic wrap.
Put cold water into the steamer. After the water boils, turn to medium heat and steam for 8 minutes. Turn off the heat for 2 minutes and remove.
You can sprinkle it with chopped green onion, sesame oil and light soy sauce, which is especially delicious.
Precautions;
, People with spleen and stomach deficiency should not eat clams. Clams are cold in nature and can easily aggravate the symptoms of deficiency and cold.
. Women during menstruation are also not allowed to eat clams, as it can easily lead to sluggish qi and blood in women.
, clams should not be eaten with beer, as they may induce gout .
. Clams should not be eaten together with snails , as they may cause abdominal distension.
, clams cannot be eaten together with citrus, as they are prone to poisoning.
, clams cannot be eaten together with celery, as it will affect vitamin absorption.
. In addition, clams and oranges, seabass , lentils, figs , etc. cannot be eaten together.
Family members who like food are grateful for your attention, support, collection and sharing. I would like to express my deep gratitude here. May your family be healthy, happy, full of money and good luck.
