We are the same psychologically, just come on, come on... You should take it on and do something, it will take fuel. But if you turn it into a habit and after adding oil once, it keeps doing it like a habit, then it is not that tired.
For example, exercise. If we exercise occasionally for a few days, and the time is irregular, this time is two days apart and next time three days apart, it is actually very tiring. But if you develop the habit of exercising and then you exercise every day, you don’t need to say, “Oh, do I want to exercise today?” You don’t need to work hard. Because when you reach that point, your body will take you to exercise, and your habit will take you to exercise. For example, if you want to learn a foreign language, the same is true. If you develop the habit of learning a foreign language and get up early every day to learn a foreign language, you may wake up at that time and don’t have to get up from the bed with great effort, and then you can get up and learn a foreign language for a while. Even going to work, right.
Hurrying to work is actually a matter that requires people's willpower. When we are resting for a while, when we are going to work on the first day, you will find that it is so hard. Today we are going to work, and I feel very good... It's so hard, but it actually brings you some psychological things. I don't know what pressure this is, it's uncomfortable.
But why isn't it so uncomfortable in normal times? Because he has become used to it, he has returned to the habit we have developed. Habits can make him feel less reluctant and uncomfortable. Although I am not so willing to do this, I am used to it, so you don’t think about it anymore. If you are willing to do this, you will do it.
Actually, this is the case from a person's day, and from a person's life. Have some good behavioral habits. The so-called good ones mean that they are beneficial to people, not because they feel comfortable. If you have some behavioral habits, it is best to cultivate them from an early age. That is, when a child is very young, your parents need to spend some effort to help him develop a good habit.
It seems that some parents may be reluctant to let go of this. Let my child do things that may not be so comfortable, such as learning some etiquette, some behavioral norms, etc. This process is not so comfortable for children, but it is something we should do. So cultivating children to do it from an early age and letting them develop habits is actually a way to make children feel the least uncomfortable in this process.
Because he developed this habit since he was a child, and then for him, this thing doesn’t have to be so difficult or so uncomfortable. If you don’t develop this good habit when you are young, it may be difficult to study when you grow up and it will take a lot of energy. This process may also make him feel more uncomfortable.
people have some in nature, such as being lazy and ill, etc. The way to resist them is to cultivate some habits of doing what we should do.
END
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sound | Zhu Jianjun
edit | Nei Xiaoming
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