Hatry of a person is hidden in his envy of his smooth life, and also with his resentment towards his own incompetence.
Many times, we hate a person and are jealous of his success. We always think that he is lucky and will attract the enemy; our failure is due to bad luck and the passing years are unfavorable.
Jealousy and annoyance all come from our hearts, and we feel a sense of oppression and low value. What others have is exactly what I don’t have. In contrast, my mentality becomes unbalanced.
From a psychological perspective, people's needs are all self-interested, and the desire to possess is also a reflection of people's nature. Therefore, having the desire to possess will lead to jealousy.
From the perspective of evolutionary psychology , jealousy is a negative emotion on the surface, but in the long run, it is our protection mechanism. However, excessive harms outweighs the benefits.
People with inferiority lack self-confidence and desire a sense of superiority themselves, but the excellence of others destroys the establishment of self-superiority. Therefore, the heavier the inferiority people are, the more likely they are to become jealous.
Learn to improve your self-evaluation and learn to be self-satisfied, which can reduce your low self-esteem.
People who like to compete are worried that they will be surpassed by others and feel a sense of crisis; they are also prone to jealousy.
If we have high strength enough, why should we compare? Therefore, we need to actively improve our own strength, constantly absorb new knowledge, and improve ourselves.
Learn to respect and appreciate others. When you feel jealous, you might as well think about "The reason why the other party has achieved the present achievement is that I have not done it. I want to learn from him and learn the successful experience."
Always remember this sentence: Your vision is the world you see, and the world you see comes from your heart.
If you are disgusted and jealous, please first check whether you are dissatisfied with your abilities?
break through yourself, don’t create opportunities for incompetence, and don’t leave a breeding soil for jealousy.
pictures are from the Internet. If there is any infringement, please contact us to delete
