On the afternoon of October 11, 2022, in Liantang No. 1 Recording Room, Mr. Chen Yuping, deputy director of the psychological counseling room, carried out a psychological quality expansion activity for some students in the school to "Find happiness and feel happiness". The activity consists of four parts, and Teacher Chen Yuping revolves around four links: "What is happiness?", "Share happiness", "How to keep happiness?" and "Sending happiness".
Under the guidance of the teacher, the students relaxed, found happiness, and felt happiness. During the entire activity, the children showed bright smiles that they had not seen for a long time. On the scene, according to Teacher Chen Yuping, she will carry out activities step by step through her own methods. Generally, there are these steps: 1. Use external objects; 2. Transfer method; 3. Psychological suggestion method; 4. Diet regulation method; 5. Ensure adequate sleep; 6. Adjust emotions during exercise; 7. Laugh more and other methods. I believe these methods can help students find happiness.
Starting from
, Teacher Chen Yuping guides children to feel through the story of "King and Ministers": as long as you cherish what you have and satisfy what you have, happiness will be everywhere. In the first part: "What is happiness?", Teacher Chen Yuping reflected it through interactive games such as "Bright Wind Blowing", helping students truly feel the true meaning of happiness.
Teacher Chen Yuping also helped students find the meaning of happiness through the second part: "Share happiness"; the third part: "How to maintain a happy mood?" and other game sessions. The children also wrote down the beautiful memories and everything they felt about their happiness on the "Happy List". In the last part, the students of "Transfer Happyness" pass on the game to the partners in the same group through the game "Looking in the mirror", so that since the mood can be conveyed, let us convey a happy mood. When the
activity was coming to an end, the children talked about their feelings. Some said they learned how to stay happy, some joked for a lesson, and some said they hoped that such activities would be able to participate in them frequently. Teacher Chen Yuping added affectionately: "Happiness" is a manifestation of ability. Let us open our hearts together and let happiness and happiness fly together. Finally, Teacher Chen appreciated some pictures and texts that made people laugh and were full of philosophy, and together they set off a climax of the event. ( Luo Yanxia Chen Yuping )
