Several measures to prevent miscarriage in early pregnancy come to understand

Several measures to prevent miscarriage in the first trimester Come to understand that

is a very important stage in early pregnancy. At this time, fetal development is not stable enough. Simple bumps and bumps can cause miscarriage. Therefore, pregnant women should take preventive measures in the first trimester to prevent problems before they occur. So how to prevent miscarriage in the first trimester? Here are a few measures to prevent miscarriage in the first trimester. Pregnant women quickly come to find out.

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Avoid squeezing the belly

Some pregnant women can’t stay at home, or they insist on going to work when they are pregnant, and go out every day. It is recommended that such pregnant women protect themselves, because when the abdomen is impacted by external forces, there will be a risk of miscarriage. Therefore, when you go out, try to avoid the peak hours of people going out in the morning and evening. For example, the time between seven or eight in the morning and five to seven in the evening belongs to the office workers. When the crowd is the densest, pregnant women can easily be squeezed and miscarried if they crowd the bus or subway.

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Sexual life is strictly prohibited in the first trimester

The fetus is not firmly attached in the first trimester, and contractions can easily lead to miscarriage. Squeezing of the abdomen and irritation of the cervix during sex can cause contractions and increase the possibility of miscarriage. Therefore, sex life is strictly prohibited in early pregnancy.

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It is strictly forbidden to eat foods that are prone to miscarriage.

You must avoid foods that are prone to miscarriage during early pregnancy. Such as barley, longan, hawthorn, crab and so on. Many people experience morning sickness during the first trimester. Some pregnant women are so severe that they start to feel sick as soon as they smell the food. The retching will not stop, and the taste will change accordingly. So some pregnant women like to eat hawthorn and other foods, but I don’t know if this may cause a miscarriage.

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Avoid depression and depression

After pregnancy, because of the greater fluctuation of hormone levels, pregnant women have more emotional abnormalities. For example, the temper has become irritable, or the sensitive emotions such as crying and tearing at every turn. Some pregnant women are too nervous and worried, for fear that their children are unhealthy, or they care about gender. Keep a good mood during pregnancy, otherwise it may lead to the risk of miscarriage.

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Stay away from noise pollution

Noise is one of the factors that lead to miscarriage that we often encounter but are often overlooked. Noise can make pregnant women's nervous system function active, causing emotional distress, nervousness, heart rate imbalance, and increasing heart and lung burden. Some even suffer from headaches, insomnia, and digestion, which causes more weakened immunity and increases the possibility of illness and viral infection.

Focus on the prevention and control of chronic diseases, and guide your healthy life

text/Wei Xiuling

editor/Yan An

review/Yang Zekun