Article | Sister Qi Parenting This article is an original article, and you are welcome to reprint and share it~
Everyone knows that giving birth is a very consuming task for women. It can be said that from the beginning of pregnancy, women begin to suffer. Not to mention giving birth, it will cause great harm to the woman's uterus and body.
Therefore, women need a period of time to recover their body after giving birth. This period is also called the puerperium. Although this is a recovery period, some people say that the confinement period is the second life of a woman.
If women pay attention to these details during this period, may glow with their "second spring" . But if not, then it may lead to rapid aging of women .
Yuan Ting was originally recognized as a school flower when she was studying in school. Every time classmates get together, it is the center of everyone's sight. However, the goddess got married very early and gave birth to her little princess last year.
However, in a class reunion, the former goddess has become an aunt. Even if she wears very delicate makeup, she can't conceal the fatigue on her face, and her figure is very serious.
In fact, it is inevitable that women's appearance will change after delivery. Z1z is due to pregnancy hormones and childbirth.
Whether it is a cesarean section or a normal delivery, it will cause certain injuries. The reason why some people live younger and younger after being out of confinement, and some people age rapidly, is because they have not paid attention to these details.
1, lack of sleep
No matter what time period, sleep is very important. Especially Baoma needs enough sleep to help repair the body after giving birth.
But nowadays, many mothers often stay up late because they have to feed at night or play with their mobile phones, leading to long-term lack of sleep. This will definitely cause great harm to the body, as well as mental insufficiency.
If things go on like this, the skin will be sallow, the eyes will be dull, the dark circles will be serious, and the whole person will be in very bad condition and look very tired. If the skin condition is poor, it may be ten years old for women.
Actually, Bao Mom can leave it to Bao Dad to do night milk feeding. If you are breastfeeding exclusively, you can save the breast milk in advance, put it in the refrigerator, wait until the evening when you need it, and then take it out, warm it up and then feed it to your baby.
2, skin care
Many women are afraid that cosmetics and skin care products may cause irritation to the body, so they completely give up skin care. In fact, this will cause dry skin, dehydration, and rapid aging.
In fact, Baoma can choose skin care products that are pure natural and non-irritating. Of course, the most important thing is moisturizing. As for other messy functions, don't use skin care products like whitening and acne.
In addition, Baoma can also drink more water to replenish the body's moisture and make the skin more supple and plump. At the same time, cleaning work must be done well.
Don't listen to the so-called rumors that you can't touch the water during confinement, you really don't even wash your face. This will not only accelerate aging, but also damage your own health. A minimum cleaning effect is very much needed.
3, overwork
Many women are now professional women. It is possible to go back to work in the workplace without even having confinement. If the confinement is not done well, not only will the whole person's state be exhausted, aging for several years, but also the root of the disease will remain for a lifetime!
The confinement period is one of the most important periods for women. No matter what, at least during this period of time, you must take care of your body, and don't leave any roots behind, it will ultimately hurt yourself!
