During this period, the first wave of infected "little Yang people" around us have gradually recovered, and the streets and alleys have gradually regained their smoky atmosphere.
Many people couldn't restrain their excitement that "all the hard work has been rewarded" and posted their proof of "turning from yin to yin" on social platforms.
"Yangkang" is undoubtedly something worth starting and celebrating, because our body's immune cells and viruses experienced a hard battle for many days and finally won.
As a mother, the happiest thing is that her child is "well". After the child was infected, it can be said that the mother An Qi was not able to sleep well. Even though she also had a fever, the mother's heart was always with the child.
Fortunately, the child survived three days of repeated high fevers and is now back to a lively state.
"Mom, I want to go play football with my neighbor's brother." Because of this infection, An Qi's family has been housebound for a whole week, which has stifled her son, who is naturally active and energetic.
kicking ass? Upon hearing the child's request, An Qi's heart thumped and she hesitated. Although it is said that the child has "changed from yang to yin", he has just recovered from health after all. Can the child be allowed to play football at this time? An Qi didn't know whether she should allow her children to play football outdoors, and she felt very unsure.
An Qi plans to discuss it with the neighbor’s mom and listen to their thoughts. The neighbor's family also just recovered. When the neighbor's mother heard the word "playing football", she quickly refused and said, "Didn't you watch the news? You can't exercise immediately after recovery. There was a young man in Nanjing who went hiking as soon as he recovered and died unfortunately..."
After hearing the words of the neighbor's mother, An Qi was very scared. She hadn't paid much attention to the news recently. It turns out that such things happen.
Children are full of energy. After "Yangkang", they are often the most impatient and eager to go outdoors for sports and play.
But in fact, there are three things that must not be urgent after "Yangkang". No matter what the children ask for, parents cannot agree.
Otherwise, the child's risk of "recovery" may increase, and the child's health may also be affected.
Don’t rush to do these 3 things after “Yang Kang”, it will harm your body and is not conducive to recovery. Be wary of the risk of “Recovery”
※Don’t be in a hurry Take off the mask for your child
"You've already been exposed to the sun, what's there to worry about?" Many parents have this misunderstanding. Before their children were infected, they did a very good job of protecting themselves. Children are required to wear masks and face shields whenever they go out.
But after their children became "positive", their mentality also changed. Many parents think that since their children have become "positive", there is nothing to worry about and they can "walk sideways".
If the child is resistant to wearing a mask at this time, parents may not force it and simply let the child breathe more outdoor air.
It is obviously wrong for parents to rush to take off the masks for their children after "Yangkang", because there are more than one strains of the virus, and being infected for a while does not mean that they will not be infected again.
If you rush to take off the mask for your children, you can directly expose your children to danger. The probability of children being infected by and is very high. Parents must not be careless, otherwise the child's body will be damaged.
※Don’t rush to let your children resume sports
Children are naturally playful and need to rest at home during the infection period. Many children may be "suffocated" and look forward to "yangkang" to play outdoors. Parents may also be thinking that now that their children are "well", it is time to take them to exercise outdoors to enhance their physical fitness and improve their immunity .
Exercise is good for children's health, but rushing to let children resume exercise after they have just become healthy is harmful to the child's physical recovery. Parents must keep a clear head and don't rush to let their children resume sports.
"Sickness comes like a mountain falling, and sickness goes like a thread." The wisdom of the ancients has told everyone that after getting sick once, the body needs to spend more time to recuperate, and the same is true for the child's body.
Rushing to get the child back to exercise is undoubtedly consuming the energy and energy that the child has finally recovered from. The child's body will be damaged as a result, and the probability of the child "recovering" will also increase .
※Don’t rush to give your children a lot of "supplements"
"Look, how thin my precious grandson has become. Grandma will stew you a pot of your favorite pig's trotters and give you a good supplement." After being infected with the virus, many children have poor appetite and cannot eat anything. After "Yangkang", they often lose a lot of weight.
At this time, the elders in the family can be said to be the most worried, anxious to give their children a good supplement. Children do need to increase nutrition after becoming healthy, but increasing nutrition with does not mean asking children to "supplement" and eat some greasy food.
There is an old saying that "deficiency cannot be supplemented". After a child has become "yang" once, although the "yang" turns to yin, the various organs of the child's body are still in a state of recovery.
If the family is eager to let the child eat various "big tonic" foods at this time, the child will not be able to absorb these "big tonic" foods. On the contrary, these "big tonic" foods will increase the burden on the child's gastrointestinal tract, and the child's health will also be harmed.
If your child also loses weight due to infection with the virus, parents, don't be too anxious. It is best to make some non-greasy high-protein food for the child to eat. allows the child's gastrointestinal tract to have a "buffer period".
Conclusion
Many adults are still relatively tired after "Yangkang". They feel tired at every turn and need to rest. Compared with adults, children tend to have much more energy.
But in fact, children's bodies also need a period of recuperation. Parents, don't be "confused" by their children's superficial mental state.
Generally speaking, children, like adults, cannot fully recover until 2-3 weeks after "Yangkang". Parents must be vigilant and not let their children fall into the risk of "recovery".
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