Confinement meal is a top priority for mothers who have just given birth. They use food to absorb different nutrients to supplement the body's consumption. Moreover, during the confinement period, it is best for mothers not to move much and to be quiet. Staying at home can also help your body recover.
Not long after a woman in Sichuan gave birth, her husband asked her mother to take care of her daughter-in-law’s daily life and her grandson during the confinement period. The son wanted her mother to take care of him since he was a child. With the support of the couple, they gave 3,000 yuan as a month's living expenses. After it was used up, the son usually didn't worry about this. Suddenly one day, the wife asked if her confinement meal was too good. 3,000 yuan. Is my mother’s food expenses enough?
A light diet
My mother-in-law, who has also experienced confinement, knows that this period of confinement is very important and may cause the root cause of the disease. Therefore, my mother takes the initiative to make arrangements for diet and daily housework, among which diet is the most important. , three or four dishes are necessary for each meal. The steamed fish is relatively light and looks unappetizing. However, during the confinement period, the diet is mainly light, which is good for both adults and children when breastfeeding. Steaming When the fish comes out of the pan, a little vegetable oil is poured on it to reduce the fishy smell and make it taste better.
Steamed Eggs with Shrimps
Eggs are rich in nutrients, especially the local eggs brought by my mother-in-law from her hometown. They are golden in color and have a stronger fragrance. Steam two eggs, and then add a few shrimps inside. It tastes delicious. Don’t think this dish is simple, but it still requires experience to make it. When making steamed eggs, you need to add water. If you add too little, the steamed eggs will taste a bit old. If you add too much, the steamed eggs will become clear soup. Can't beat the charm of steamed eggs.
Stir-fried pork with bitter melon+green vegetables
Pork is something we often eat in our daily life. It is rich in protein, fat and carbohydrates. It can be used as a nutritious ingredient for postpartum anemia. My mother-in-law sliced the pork and fried it with bitter melon. It tastes delicious, and it also has pumpkin tips, which are stir-fried and can add some vitamins. This kind of meal is normal during confinement.
In addition to chicken, bone soup, ribs and other ingredients are constantly bought to make soup. My daughter-in-law’s three meals a day can be said to be very rich. My mother-in-law always uses a stew pot to make soup, but she makes some at will. Whatever they had to eat was thrown away, and sometimes there were even leftovers. The mother-in-law still spent a lot of living expenses on her daughter-in-law. This is why the elders always think about their children.
In fact, for individuals, parents are not obliged to take care of our children. They have worked hard all their lives and they should make time to see the beautiful rivers and mountains. What do you think about this!
