A baby spends most of his day sleeping. Many mothers will be surprised to find that their babies have new "positions" unlocked while sleeping. Parents take pictures of their babies' strange sleeping postures, but they don't know that the baby's sleeping posture is a "signal" for brain development and growth.
1. The movements of kicking and turning over
The growth and development of infants and young children have certain growth rules. There is a folk saying of "one sleep, two lifts, three turns and four supports", which means that when the baby reaches a certain age, he can do some Generally, babies between three and five months old can roll over if they are slightly larger movements. However, these are movements performed when babies are not asleep, and their brains are still very awake.
2. Smile while sleeping
Apart from crying, babies rarely show other facial expressions when sleeping. However, if the baby still has a smile on his face while sleeping, it means that the baby's brain is developing well. Why? Woolen cloth? Experts say that although smiling is a very simple action, it is a complex process that requires brain and nerve transmission. Babies under one year old can perform such actions in their sleep, which means that the baby's nerves and body are very well connected, and the brain has reached the standard.
3. Being able to fall asleep smoothly after waking up
Generally, it is difficult for babies under 1 year old to take the initiative to sleep, especially if they wake up halfway through sleeping, they will cry and make trouble and find it difficult to fall back to sleep. Many babies cry loudly after waking up. Both parents need to expend a lot of energy to help the baby sleep. If the baby can fall asleep on his own after waking up, it means that the baby's brain development has reached the standard.
Because this kind of behavior shows that the baby has successfully grown from the unconscious to the conscious stage and has a certain degree of control over his sleep. This is a good sign for the baby!
Parents should prepare a good sleeping environment for their babies in advance before their babies sleep, dim the lights at home, and keep the room quiet. Moreover, children should not exercise a lot before going to bed, do not be too excited, and do not eat too much food before going to bed. These will affect the quality of sleep.
