Hello everyone, today the editor is here to share some useful information with you. Summer is here, and all parts of the country have entered "barbecue" mode. Children's appetite has worsened, but children need to consume more energy to cope with the weather. Therefore, special attention needs to be paid to dietary adjustments in summer. Let's take a look with the editor.
1. Do not eat cold food or water.
The food cooked for the baby should be hot, so as not to burn the mouth. Especially in winter, the food and porridge cool very quickly, so the baby should be eaten while it is hot, otherwise it will be easily injured when it is cold. Baby’s delicate stomach. The water you give your baby should also be as hot as possible.
2. Don’t eat snacks before meals
Babies don’t eat much. If they eat snacks before meals, they will definitely not be able to eat. Snacks also contain a lot of MSG, which can easily make people lose their appetite, so babies should never be allowed to eat snacks before meals.
Parents must help their babies develop such good habits, and eating too many snacks is not good for the body. As long as you give up snacks, I believe your baby's appetite will gradually improve.
3. Exercise moderately before meals
Take your baby for a walk in the early morning and evening, or go to the park to play. This will consume calories and energy, and you will naturally feel hungry. After returning home and taking a hot bath, you will definitely have an appetite. Big increase.
4. Pay attention to food hygiene
Washing hands before and after meals is also an essential part. If it is inconvenient to be outdoors, careful parents can also put wet wipes in their bags for emergencies.
Okay, that’s all for this issue. See you in the next issue.
