Hello everyone, today the editor is here to share information with you again. Sweet candies are loved by all children, but parents all know that eating too much sugar is harmful, so they must control their children's sugar consumption. How can parents control their baby's eating of sweets? Let’s take a look with the editor below.
1, light, low sugar diet
First of all, parents must understand that it is our living and eating habits that make babies fall in love with sweets. Although sweets taste better, eating too many sweets will not only cause your baby to develop bad habits of sweet cravings and picky eating.
The meals cooked at home should have as little salt, sugar, and seasonings as possible, and buy as few snacks as possible at home, so that babies can develop light-tasting foods from an early age and avoid bad habits of partial or picky eating. Give your baby more warm boiled water at ordinary times, and try to avoid drinks and water with added sugar. When giving your child fruit between meals, try to choose fruits with low sugar content.
2. Don’t use sweets to coax children
Parents should not use candies and other sweets to coax children who don’t like to drink water, drink milk, eat, or don’t want to take medicine when they are sick. Do not use candy as a reward for children to prevent children from equating candy with good things.
3. Parents should set an example.
Parents should set an example by not buying sweets for their children, not drinking sugary drinks in front of their children, or eating desserts, ice cream, candies and other snacks with high sugar content.
4. Eat sweets in moderation
When babies see other children eating sweets and want to eat them themselves, parents can divert the baby's attention as soon as possible.
Occasionally, parents can also give their children some candies to satisfy their children's desire for sweets, but they must choose candies that are safe and have few additives, and let the children rinse their mouths and brush their teeth after eating
Well, that's all for this issue. That’s it all, see you in the next issue.
