text | Ying’s mother
Children should not use air conditioners when they are young, as they can easily make them sick! This rumor has deceived many children!
The "American Academy of Pediatrics" recommends parents to use air conditioners for their children in sultry summers, which can effectively reduce sudden infant death syndrome! It can also keep children away from prickly heat and eczema .
If the weather is too hot in the summer, children are prone to prickly heat. If you give your child air conditioning for two days, the prickly heat will disappear immediately.
In the hot summer, if you don’t use air conditioning for your children at home, if your children don’t eat well or sleep well, it will also affect their growth and development! Therefore, air conditioning should be used in summer.
But some parents are very confused. The problem is that my children get sick easily when the air conditioner is turned on. After the air conditioner is turned on, they get colds, fever and diarrhea!
The reason why children get sick when using air conditioners is because of 7 inactions of parents. Those who have fallen victim to the disease should correct it immediately.
Inaction 1: Not paying attention to wiping sweat.
Children sweat profusely after playing outside. When they get home, turn on the air conditioner for their children immediately. , the child's pores are in an expanded state At this time, if the air conditioner is blown before the sweat is drained out, the pores will immediately change from an expanded state to a contracted state , so the child is of course prone to getting sick.
Inaction 2: Not paying attention to the temperature
Many adults turn on the air conditioner and like to turn it to the lowest setting, such as 18 degrees or 19 degrees, because they feel that it is comfortable to blow. However, such a temperature is not harmful to adults because their body temperature regulation ability is relatively strong. , and for children whose body temperature regulation ability is relatively poor compared to , such a temperature is actually uncomfortable and makes them feel cold.
Pediatricians recommend that the most suitable temperature for children to use air conditioners is 25 degrees to 27 degrees.
It is also recommended that the air conditioner should not blow on the child. When the air conditioner is blowing, try to install an air conditioner baffle to prevent the cold wind from the air conditioner from blowing directly on the child.
Inaction 3: Not paying attention to ventilation
Sometimes the weather is really hot in summer, and the outdoor temperature reaches 37 degrees or even 38 degrees. At this time, it is very comfortable to stay indoors with the air conditioner blowing. Some people feel that they cannot stop blowing the air conditioner. , leaving the air conditioner on 24 hours a day is actually very detrimental to health.
When using the air conditioner, it is recommended to open the windows for ventilation for at least one hour every day. , and there are children at home. When turning on the air conditioner, do not close all the doors and windows tightly. You can leave a little gap in the window.
Inaction 4: Never clean the air conditioner
A few days ago, a colleague said that his child was sick. My first sentence was to ask if the filter of your air conditioner had been cleaned. He said that it had never been washed. I told him air conditioner The filter should be cleaned at least once every half month, because a lot of dust and germs will be stained on the air conditioning filter. If the air conditioning filter is not cleaned, it is actually a threat to the health of the child.
The air conditioning filter is very easy to remove and wash, so don’t be lazy, mom!
In addition to cleaning it yourself, it is recommended to ask a professional master to come to your door for a comprehensive cleaning of the air conditioner every year, and to perform maintenance on the air conditioner.
Inaction 5: Not paying attention to indoor humidity
When the air conditioner is turned on, the air will become dry, the oxygen concentration will be reduced, and indoor viruses and bacteria will breed faster!
Therefore, when the air conditioner is blowing, you can use a humidifier, or put two basins of water indoors or dry some wet clothes . It is best to keep the indoor humidity around 60% which is more beneficial to the child's respiratory health.
Failure to do 6: Not paying attention to replenishing water for children
Children are actually more likely to feel thirsty in air-conditioned rooms, so pay attention to giving children regular water . If children are short of water in their bodies, they are more likely to get sick.
Inaction 7: Covering the child too thickly
When I slept with my child in the summer, the child shouted to turn on the air conditioner. I felt it was too cold, so I had to cover myself with a thick quilt in winter, but our child Nothing was done. I tried to cover him with a thin quilt, and he spread it out with just one foot.
So when the child is in an air-conditioned room, touch the back of the child's neck. If the temperature is suitable, it means the child does not feel hot. Do not cover the child too much. If the child is covered too much, he will be more likely to get sick if he sweats in the air-conditioned room.
In the summer, children will sleep better if the air conditioner is blown, and they will be less likely to get prickly heat. However, there are particularities in how to blow the air conditioner. Parents must not be lazy and inactive.
(The picture comes from the Internet, if there is any infringement, it will be deleted immediately.)
