Guangdong Liangtang Xiaoer Sishen Soup, children who are thin and don’t like to eat and drink more of this soup, invigorate the spleen and stomach less sick

2021/10/1313:41:04 baby 1173

Hello, everyone, I’m Xiaojing

I often consult with friends, what should I do if my child doesn’t like eating and is picky and anorexia? In fact, children do not like to eat, mostly because of 's weak spleen and stomach . Children with weak spleen and stomach or strong stomach and weak skin are caused by a child with a strong stomach and weak skin. Today, I will share with you a Cantonese soup for children. Let children fall in love with eating and grow up sturdily.

First prepare a small piece of meat and blanch it.

It is best to choose chicken or ribs. The soup produced by this is more delicious.

After blanching the water, remove the lean meat and pour it directly into the stew pot.

Next, prepare a yam and remove the outer skin of the yam.

Yam is a kind of food with the same medicine and food. It can invigorate the spleen and stomach, nourish qi and promote fluid, and has very high medicinal value.

After peeling the yam, cut it into small pieces,

Then prepare another five grams of Poria , five grams of ginseng.

Gorgon is generally three to five grams, Poria, Gorgon can invigorate the spleen and remove dampness, clean the ingredients and filter them out

Wash the lotus seeds,

remove the starch on the surface, the lotus seeds can nourish the spleen and heart

Next, pour the prepared ingredients into the stewing pot,

Add an appropriate amount of purified water. If you don’t have a stew pot at home, you can also use a casserole to cook the soup. For casserole , be careful not to use too much water, otherwise the nutritional value will be weakened. Put it in the stew pot for an hour and a half.

Add a small spoonful of edible salt directly before it is out of the pot. This Sishen Soup is also very famous.

is especially suitable for the health of children. If the children at home are picky eaters and anorexia, especially thin and easy to get sick, you can drink this Sishen soup more,

cook the child twice a week, slowly. It’s strong. If you don’t want to eat the ingredients in it, you can drink the soup directly. It’s light and delicious and it’s very delicious. Moms, remember to put it away. See, bye.

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