In this life, most people encounter low points in their lives. There are many complainers, while few awaken people.
may choose to change and it will suffer for two years, but it will suffer for the rest of your life if you don’t change.
Everyone has different understandings and understandings. If there are many ways to live in life, then choose the best way to live: read more and exercise more.
1. Read more
Reading and those who do not read live a different life.
Reading is a person's best investment in himself. Cheap books contain too much wisdom from predecessors. If we stand on the shoulders of giants, we can see the scenery that others cannot see.
Jewish is the most accomplished group in the world. Their annual reading volume reaches 50 books per capita, which is a large number of readings that have made them successful. Einstein said that if you want to excel, you cannot do without a lot of reading.
Buffett 's partner, 98-year-old Charlie Munger said: "There are no smart people I have met in my life (smart people from all walks of life) who don't read every day - no, none of them. The amount of Warren reads, and I read, may surprise you. My children all laugh at me. They think I am a book with two legs."
Charlie Munger's life is like a Chinese Confucian scholar. He interprets the value of reading with his own success. Reading more books will indeed be different.
famous host Dong Qing is an elegant and elegant woman. she said: "The beauty of a woman's appearance is short-lived. Only by using knowledge and cultivation to embellish yourself can you be beautiful for a lifetime."
Social development is too fast, so fast that many people cannot adapt, and those who cannot keep up can only be eliminated. If scholars need opportunities, then this is the best time.
2. More exercise
People who exercise more are healthier and more energetic.
Writer Haruki Murakami started in the fall of 1982. He got up at four o'clock in the morning every day, wrote for 4 hours, and jogged for 10 kilometers, regardless of wind and rain.
From Kauai in Hawaii to Cambridge in Massachusetts , from participating in the Japanese Murakirche Triathlon to embarking on the Greek marathon long-distance track.
30 years, Haruki Murakami has never stopped running.
His body has become stronger and he is energetic.
Nowadays, many people are troubled by depression . Patients with severe depression are even worse than death. When drugs and mental treatment are not significant, reading and exercise are the best medicines to cure depression.
A netizen said that he suffered from severe depression and was only able to get out of studying. He said that if patients with depression want to save themselves, they need to be enlightened and use strong mental strength to fight depression.
Jin Yong There are some people in the martial arts novels who have practiced martial arts that are invincible with all poisons, which makes people envious. Although we cannot have a body that is invincible with all poisons, we can have a soul that is invincible with all poisons.
A person who has been studying and exercising all year round will have strong spiritual power. They are not afraid of setbacks or sufferings. There is nothing that cannot be solved in front of them, and they truly achieve the invasion of all poisons on their souls.
A truly calm and composed person needs at least the same body and soul on the road. It is said that reading thousands of books and traveling thousands of miles.
There is a saying that goes, is lucky to be born, and living beautifully is the ability.
If a person has many ways to live, then choose the best way to live: Read more, exercise more, don’t owe others, and live up to yourself.
