Nowadays, a considerable number of people often feel empty and bored, go to bed and get up late every day, and have two meals a day (breakfast is basically combined with Chinese food into one meal), and spend their days in a daze, and their best friend is on your mobile phone.
The desolation of the inner spiritual world has made many people feel helpless about the life in the "post-epidemic era". They don't know how to arrange their daily life and work. They often feel lonely and bored every day. We have all heard the saying "It is better to rely on yourself than rely on others." Life is your own. As your own "subject", you must be responsible for your own life and should not be simply left to others to handle it. Everything is "seeking inward" and constantly enriching your daily life. You don't need to make a big plan from the beginning. You just need to be down-to-earth and start with little changes, such as: wake up an hour early every day to see what changes will happen? Take 30 minutes a day to exercise? Clean the living room regularly to keep the living environment clean? Develop your own good personal hobbies? …
When you decide to live your daily life with your heart and take action, you may not be able to sense the changes in yourself in one day or a week, but in one month, three months, half a year... you will definitely see the obvious changes in yourself. Your physical fitness has improved and you have more appetite. Your days are gradually becoming more fulfilled and you will not feel bored like before. You can gradually feel some of the "little beauty" that exists in life.
Since you are a part of this world, why don’t you be happy and live your life every day happily? "It is better to rely on yourself than rely on others." If you "seek inwardly", you will find that no matter what age you are in, you are always the "light-chasing boy" you were in, and you always have passion and passion in the notes of your life.
