There is a saying: "If the heart is restless, life will be in chaos; if the heart is quiet, the whole world will be in peace."
Through the ups and downs of life, I am becoming more and more aware of the power of tranquility and the value of tranquility.
Quietness is not only a kind of life wisdom, but also a lifelong practice.
01
Quietly and calmly, and then
People will not always be smooth sailing in this life, but will always encounter some ups and downs and go through some twists and turns.
When hardships come, people without concentration will be distracted and caught off guard by the hardships of life.
. People with calm minds will not easily be confused or panic. They can be calm and steady in the ups and downs of the people and steadily grasp the direction of the ship of life.
literary master Mu Xin , has a bumpy life, and has been wronged to prison three times. Every time he can calmly deal with the difficulties of life and not complain about himself.
Mu Xin was locked in a dirty and wet air raid shelter, and three fingers were broken. Every day, only rotten rice and leftovers were fruiting.
Despite this, he did not indulge in grief, lose his ambition, nor constantly complain, and lose his mind in his anger.
In the dark days, he used peace instead of resentment and faced injustice with peace. In the noisy environment of the prison, he actually created a "Prison Manuscript" of nearly 650,000 words.
When he was released from prison, many people thought that Mu Xin would be cynical and emotionally excited.
However, Mu Xin was not only not angry or full of vicissitudes of life, but was clear-headed and elegant.
Zhuge Liang wrote in " Commandment on the Son of a Son": "A gentleman's behavior is to be quiet to cultivate oneself, and to cultivate virtue with frugality. Without being indifferent, you cannot show your ambition, and without being calm, you cannot achieve far-reaching."
If a person is in a low point in his life, instead of complaining, pessimistic and desperate, it is better to calm down and think carefully about how to overcome the predicament in front of him.
Always maintain a peaceful state of mind and without losing decency and character. This is the nobility in a person's bones and the confidence to live in the world.
02
When it is pure, it is quiet, and when it is light, it is true
Many times, we think it is the vanity of the outside world, which disturbs our inner peace. In fact, it is because our hearts are not calm that we feel that the world is noisy and upset.
Everything in the external world comes from the projection of the heart. Only by keeping the inner purity can you not be disturbed by vanity, be tempted by fame and fortune, and always maintain your true self-centered .
There is an actress who is in the bustling and lively world of fame and fortune, but she lives a cold and self-reliant life. She has never had any scandals and is not keen on hype. In addition to acting, she has almost "no one to investigate".
She is Yuan Quan .
Central Drama During his studies, the students devoted themselves to the fame and fortune market early in the morning, took advertisements, made movies, and often socialized. Yuan Quan was unmoved and continued to practice morning skills as usual, practicing voice, stage, shape, and expression day after day.
1999, Yuan Quan took on the first movie " Spring Fantasy ", and won the Golden Rooster Award for Best Supporting Actress in in one fell swoop.
won the first battle, and many film contracts kept coming, and it seemed that it was just around the corner.
However, "sober in the world" is like Yuan Quan. She understands that Chad's fame is not reliable. Only by constantly polishing his acting skills and making his performance more proficient can he produce more good works and achieve long-term career development.
So she plunged into the drama circle of low exposure and far less than film and television, but she was able to hone her acting skills, and starred in many classic dramas one after another.
html When he was 130 years old, Yuan Quan was selected into the "Chinese Drama Centennial Hall of Fame" with famous masters such as Cao Yu and Lao She , becoming the youngest face in the Hall of Fame.
In recent years, she has been climbing the peak of her acting career, and every work is a masterpiece of reputation.
Yuan Quan, who returns to life, is always low-key and simple.When I accompanied my daughter to tutoring classes, I found a corner to read quietly. When I went out to buy groceries, I went out in plain clothes and plain clothes.
She said: "No highlight is needed in life. The little bit of starlight on the actors is given by the characters."
I like the lyrics of the song "The Peerless" "All the temptations in the world are not shocked or disturbed by my dreams."
See through the glitz of the world, and it is all passing clouds, only ordinary things are the truth.
Instead of being lost in the world and struggling to roll, it is better to stay alone in the clear and happy world and be at ease.
The more mature people are, the more they know how to subtract, quit unnecessary distractions, and prevent the gullies of the mind from being filled with desire, so that they can clear away the clouds and return to the essence of life.
Quietness is a kind of determination to remain calm in the face of changes, allowing you to calmly travel through the wind and rain, and feel safe and sound inside.
Quietness is a persistence that is not disturbed by vanity, allowing you to gain a rich and free spiritual world.
May we all be able to cultivate a pure heart and live freely, peacefully and happily in the glitz of three thousand miles.
Author profile: Qinghuan, use sincere and warm words to be your close friend you have never met.
