Calmness is a Chinese word, pronounced as cóng róng, which means that a person does not panic, is very calm, relaxed and leisurely, abundant and not urgent.
When I was a child, I didn't know how to take it easy, I was confused and naughty because my parents were there when the sky fell.
When you enter youth, you know a little about calmness. When you enter adulthood, you know how to be calm. When encountering troubles, wind and rain, and ups and downs, you know how to be calm and spend the passing years calmly. No matter how life has treated me in the past, I always believe that there will always be unexpected surprises in the future, there are many people and things worthy of love, and there are many beautiful things waiting on the road. Don’t be anxious, don’t panic, live seriously every day, and do it well. Rejoice, love and be grateful.
When entering old age, it is not about knowing how to be calm, but that you must be calm. No matter what your living conditions are, you must have a calm heart, follow the pace of time, and slowly feel the beauty of the sunset. No matter it is the age of hearing or the age of seventy; whether it is the age of the stick or the age of octogenarians," one should not forget the childlike innocence and live to learn. Because it is only age that ages, and temperament does not age. Spend time Arrange it properly and live a glorious old age in your precious remaining life.
To grow old calmly, the first thing is to keep your brain active, arrange your time carefully, insist on doing your own things within your ability, and not be arrogant. Don't be impatient, face it bravely, remember less, think less about today, and live in the present! Secondly, stay calm and move forward firmly. In order to spend your old age well, you have experienced so many hardships and ups and downs. . When problems and conflicts arise, don’t make the mistake of being simple and crude again, and just let nature take its course.
Wang Wei, a poet of the Tang Dynasty , has a poem that says: “It is best to be quiet in old age. "In old age, we should be like Wang Wei, calm and cool. Once again, let the mind enter a static state. Only when the mind is calm can we understand that life is not just about gaining, but sometimes we have to give up; don't compare with anyone, just seek inner abundance. . The fourth is to be kind and loving, because with love in your heart, there will be more beautiful scenery along the way, more freedom in life, and more innocence in your mind. Stay away from the hypocrisy and bustle, and find your original intention in the lonely and lonely years. , taste the beauty of joy, and walk through the four seasons of life well. Life is composed of countless trivial things, which should be handled calmly by yourself, such as walking with my wife to the vegetable market, while she buys vegetables, and I hang out; for example, after finishing the chores, Make a cup of green tea, and then hold a cup of hot water in your hands, which warms your heart and warms your heart; or walk alone by the river in the park, looking at the clear clouds in the sky and the gentle waves on the river. Facing this scene, I can't help but think of the clouds. A calm old age...
Everything is yours, don't worry about getting it, be open-minded and let go, understand the world with a calm mind, and live your old age calmly.
