1 I was chatting with a friend a few days ago and asked her if she liked me? She responded to me in four words very bluntly: extremely annoying. Then he added: "Sometimes I look at others looking at myself in the mirror and keep reminding myself not to live in a way that I don't

1

I was chatting with a friend a few days ago and asked her if she liked me? She responded to me in four words very bluntly: extremely annoying.

then said: "Sometimes when I look at others looking at myself in the mirror, I always remind myself not to live in a way that I don't like, but many years later I find that I hate myself because of my appearance."

once watched " Human World" Disqualified " There is a saying: Born as a human being, I'm sorry.

just thought it was hypocritical at the time.

Now that I think about it, I was unwilling to face many problems at that time.

I recently read Lin Yin's "Getting Out of Heartlessness", and it suddenly dawned on me. It turns out that life can be so difficult, and it turns out that some difficulties can be solved in this way.

As human beings, I'm sorry, because not only may we suffer from war, displacement, cold and hunger, but we may also suffer misfortune because of transportation, and be riddled with diseases because of cravings.

However, these are great tribulations.

There is also a kind of pain in the heart that cannot be expressed in words, but it is excruciating:

We may not like ourselves, or even pretend to be ourselves. Yes, you are a fool, a fool, a big idiot, you just deserve to be disliked, you It's all your fault that you don't deserve a good life.

We may not be able to influence ourselves or control ourselves. We obviously want to go west, but are pushed and pushed eastward by an inexplicable force. We become our own biggest enemy, so internal friction arises, and we do nothing, no dreams. None of it has been realized, and people are already exhausted into a puddle of mud.

No matter what method we use, even if we think about our parents, children, or lovers beside our pillows, we may not be able to find the motivation to live, to live well, to move forward, and thus live like a "walking zombie" Such a hollow life.

Even if we have a car, a house, children, a harmonious marriage, and a smooth job, we may not be able to feel happy in this life that makes others envious, and we don’t want our family to worry about it and suffer from “smile depression.”

We may be incompetent in love, do not understand emotions, cannot fall in love, do not know how to manage a marriage, and dare not socialize.

But in the face of difficulties, Lin Yin also told us how to solve the magic weapon.

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The author Lin Yin is a psychologist and existentialist.

worked as a reporter and editor, and then entered the psychology industry. He is currently studying for a master's degree in psychological counseling.

was once the content writer of a well-known psychology platform and has been immersed in the creation of psychology-related content for several years. His articles have been published many times by the public accounts of newspapers and magazines such as " People's Daily ", " China Youth Daily ", Sina , Tencent and other networks. The media and magazines such as " Youth Digest " reprinted it, affecting tens of millions of readers.

now continues to engage in professional field practice and content creation such as psychology books and videos. I have been walking on the road of exploring "how people can exist", staring into the abyss and looking up to the sun.

believes in love and freedom throughout his life and lives towards death. Always believe that all efforts are ultimately to live out your true self and "become yourself".

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The writing format of "Escape from Powerlessness" is similar to "The Courage to Be Disliked". It also adopts a dialogue method, with questions and answers, case problems, and solutions to the problems.

This book records the conversations of five typical powerless people. Their conversations had five themes: extreme internal friction, happiness and incompetence, self-PUA, emotional animation, and hollow life.

Powerlessness is a dilemma that each of us may face, and it may also be the current situation we are experiencing. This book may turn your despair and misfortune into luck and opportunity for you to save yourself.

The biggest advantage of this book is that the author has great literary talent and the writing is smooth and natural. When you read it carefully, it is as clear and cold as a mountain stream. Even the stones, shrimps and fish at the bottom of the water can be seen through at a glance.

Although many of the feelings in the article speak directly to human nature and people's hearts, the words used in the article are simple and easy to understand. There are no obscure professional terms and there is no reading difficulty at all. I feel that many long-standing problems are solved by the author's eloquent words. :

Oh, it turns out that this is why we don’t like ourselves.
Oh, it turns out that we cannot control ourselves and cannot discipline ourselves because of that.

If you are not happy, have no motivation to move forward, want to have a beautiful relationship, want to have a happy marriage, want to like yourself, want to live the life you like, and have the life you want.

If you want to bid farewell to internal friction and rediscover the motivation and passion of life

, let's read "Escape from Feeling Powerless". The book will accompany you to deeply understand and accept yourself, go through the depths of your heart, clear away the fog, find the root of the inner troubles for many years, and provide an answer and direction for life.