Don't steam the sweet potatoes directly. I'll teach you one more step. They are fresh, sweet, soft and glutinous, and they are all full of sugar juice. They are so fragrant.
The young lady in Yunnan showed off the local specialties brought back from her hometown during the National Day holiday. Netizens envied: I am afraid there is a mine at home
In autumn, eat less potatoes and eat more, buy 10 kilograms at a time, cook them well and store them in the refrigerator, which is nutritious and satisfying.
It is recommended that middle-aged and elderly people do not miss 5 types of foods. They have high folic acid content and often eat less and get sick after autumn and winter.
In addition to supplementation in autumn and winter, it is recommended that middle-aged and elderly people eat less 3 melons and eat 6 vegetables frequently to strengthen the spleen and stomach, and the healthier they eat.
Tian Jing was very bitter in the live broadcast room, and her emotions were out of control: she would not be able to bear the blame with the Tian family without a mother-in-law and daughter-in-law.