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QL and Psoas Stretch for Backpain and Tightness- MoveU
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Xu Jingshi was born in a medical family in Anhui in 1933. His grandfather Xu Shufu was a scholar in the late Qing Dynasty and a famous doctor in Jianghuai during the Republic of China. Under the influence and strict requirements of his grandfather, Xu Jingshi began to read and pr
Xu Jingshi, a master of traditional Chinese medicine, is a leader in internal medicine and has unique insights into health preservation.
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In order to further improve the professional and technical level of the hospital's medical staff and better serve the health of people in mountainous areas, at 3 pm on July 15, the Central Health Center of Ganxitan Town, Li County held a business study for the third quarter of 20
The Central Health Center of Ganxitan Town, Li County held a business learning lecture in the third quarter of 2022
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When you get home from get off work after a busy day, there is nothing more comfortable than "Geyou Lying", but lying like this for a long time will damage your waist and neck. Because when a person is "lying down", the waist is in the air and has no support, and the lumbar spine
Chidi Little Classroom丨These comfortable postures are actually harmful to the body. Have you fallen victim to them?
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The holy product to cool down in the hot summer - "cold drinks" has made its grand debut. But what should you pay attention to when eating cold drinks? Which groups of people should not eat it? Let’s take a look at the health risks of eating cold drinks 1. Acute gastric mucosal l
How to eat cold drinks correctly in hot summer?
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In recent years, with the popularization of knowledge about cervical cancer, people are paying more and more attention to this "beauty killer". The need for HPV vaccination is becoming more and more widely known, which lays a solid foundation for us to defeat and eliminate this d
Is the HPV vaccine as effective as older vaccination? The key point is this
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Today is the first day of the first day of summer. The arrival of the first day of summer means that the hot and humid days of summer have officially arrived. According to calculations, this year’s Dog Day period lasts for 40 days, and all parts of the country will enter “steamer
The 40 days when you need the most "hot health care" are here! Everyone should guard against these two diseases! 6 simple tricks to avoid looking for illnesses
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Contemporary young people, some working people, often maintain a fixed posture while working, so they are generally prone to neck and back problems. In fact, if you use traditional Chinese massage at this time, the symptoms can be greatly alleviated. Efficacy.
There are so many benefits to back massage. It is recommended to massage it every day and your body will become healthier.
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As the old saying goes, "You practice in the winter, you practice in the summer." Today has officially entered the first period, which means that the temperature has begun to rise steadily, ushering in the hottest period of the year. At this time, people consume much more than us
"Drink three soups when you are in bed, and don't call the doctor." What does the three soups refer to? Don’t forget the old traditions, many people don’t understand
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The dog days of summer are coming quietly, so much so that one of the hot topics during this period recently is the high temperature across the country. Many netizens have begun to fry eggs in the sun. On these hot days, the happy time of the day is to go out and drink with frien
The dog days of summer are here. When drinking beer, do you choose white beer? Keep these “4 Don’ts” in mind, and you will benefit from it sooner.
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China is a major liver cancer country, with about 466,000 new cases and 422,000 deaths every year, accounting for more than 50% of the world's total. The latest data from the National Cancer Center shows that in 2015, there were 376,000 new patients with colorectal cancer in my c
The new targeted anti-tumor drug regorafenib is included in the medical insurance, with the price reduced from 10,080 yuan/box to 5,488 yuan/box
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I had a liver transplant 7 years ago, and now my life is in danger again due to chronic rejection. On July 13, 37-year-old Mr. Gao received a second liver transplant at the First Hospital of Shanxi Medical University and regained a new lease of life. This is the first secondary l
Second liver transplant! A 37-year-old man regained his life at the First Hospital of Shanxi Medical University
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Many people have a misunderstanding about high blood pressure, thinking that they only need to measure blood pressure once a week or monthly. In fact, even measuring blood pressure once a day is not enough, because blood pressure fluctuates in a 24-hour curve. Generally speaking,
At this dangerous moment for patients with hypertension, how to scientifically manage early morning hypertension?
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Ginger, Dixin, fresh ginger. Ginger contains protein, fat, carbohydrate, crude fiber, carotene, vitamin B1, vitamin B2, vitamin B3, vitamin C, anise terpene, eucalyptus oil, refined gingerol, zingiberone, gingerol, zingiberene, ginger Alcohol, phellandrene, linalool, citral, aspa
Today’s sharing: Ginger
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After reading it, many readers and friends have suggested that they themselves also have the problem of spleen and stomach deficiency. So, can Huangqi Jianzhong Decoction be readily available and used at any time?
The spleen is the source of phlegm, and the lungs are the organ that stores phlegm! A great prescription to replenish spleen yang and skillfully treat bronchitis
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Smoking and drinking affect health, but often do not affect life. There are still many cases of smoking and drinking that lead to a longer life. Suddenly, I had an idea: What we can control and make our own decisions is actually our health; and life span is basically not under ou
Wanshanyuan (59) Thoughts on health and lifespan
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When facing illness in ourselves or our family members, we always have various doubts. In addition to the professional guidance of doctors, the experience of patients is also of great reference value. In the first issue, we interviewed a psoriasis patient. Let’s listen to her sto
Patient story: After fighting psoriasis for 12 years, I finally had the courage to wear a swimsuit
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It's really hard to say how much strength the Chinese table tennis team has hidden from the outside world, because one miracle after another makes people unable to see where the limits of national table tennis are.
Wang Manyu, who has a good leg, made a comeback against the wind, defeated Mima Ito in one fell swoop, and successfully defended the honor of national table tennis
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On July 16, it was hosted by the Jiangsu Provincial Sports Federation, Jiangsu Social Sports Management Center, Jiangsu Provincial Sports Bureau Winter Sports Management Center, Suzhou Sports Federation, Jiangsu Ice and Snow Sports Association, Jiangsu Sports Competition Associat
Gathering together on International Curling Day, Dream Blue joins hands with Jiangsu Provincial Sports Federation to start the Curling Challenge
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Hunan Daily·New Hunan Client, July 16 (Reporter Cai Jinyi) This morning, the 2022 Hunan Aerospace Model Open and National Aerospace Model Championship Hunan Trials opened at the Vault Campus of Changsha Aviation Vocational and Technical College. People from all over the province
Ignite the dream of flying, the Hunan Aerospace Model Open opens in Changsha
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Antrodia camphorata products imported from Taiwan have been promoted in full swing since the product launch at Diaoyutai Hotel last year. Due to their excellent quality, they have been well received! It has been thirteen years since Taiwan Guoding developed Antrodia camphorata pr
A gift from the treasure island of Taiwan, Guoding Antrodia camphorata has become the new favorite of the market
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On July 16, the NBA continued to be in the offseason, and the dynamics of the Los Angeles Lakers attracted much attention. Westbrook had not yet been sent away. Irving wanted to join the Lakers, but unfortunately there were many difficulties. Earlier, Lakers owner Jeanie Buss acc
Vanessa and her family visited Europe and enjoyed the island scenery. Kobe’s 21-year-old daughter has a figure as good as the Kardashians
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News from state-owned Xiaoxiang Financial Media Changsha (Reporter Deng Yajing, Correspondent Song Bo, Drawing Han Xuefei) In the first year of its reorganization into a state-owned capital operation platform, Hunan Provincial State-owned Assets Group has achieved a record high i
Profitable for five consecutive years, with profits increasing by 179%, this state-owned enterprise has made outstanding achievements in reform