When adjusting the dumpling fillings, keep in mind "3, put 2, don't put". The meat filling will be tender and juicy, and even more delicious than those sold in dumpling shops.
In summer, middle-aged and elderly people are advised to eat these 4 snacks frequently, which are highly nutritious, satisfy cravings and are good for the body.
There are many benefits to drinking chrysanthemum tea in midsummer. Middle-aged and elderly people should remember "2 drinks and 3 don'ts". Drinking it is good for your spirit.