There are many benefits to drinking chrysanthemum tea in midsummer. Middle-aged and elderly people should remember "2 drinks and 3 don'ts". Drinking it is good for your spirit.
Three recommended home-cooked dishes that are full of color, flavor and flavor: Vegetarian bitter vegetables, stir-fried meat with onions, and baked crabs with ginger and green onions.
No matter you are rich or poor, remember to drink these 5 soups. They are nutritious and can relieve the heat. Eat according to the season and stay strong.