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The old adage "You're only as old as you feel" has a lot of truth - especially when it comes to staying in shape as you age. It's important to know that there are specific exercises in your weekly routine that you simply cannot ignore. In fact, not doing this will make you age fa
Experts say not doing these exercises will make you age faster
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The dog days are approaching and the temperature continues. People often jokingly say, "It's going to be so hot." Sometimes, it's really more than just a joke. People in many places have been diagnosed with heat stroke 01 Lishui, Zhejiang On July 6, a 49-year-old male patient sud
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The cause of insomnia has been blamed by doctors in the past on the heart and kidneys, saying that the fire in the heart does not flow down to the kidneys, and the water in the kidneys cannot rise up to help the heart. If the yin and yang are not in harmony, and the water and fir
Treating insomnia from the perspective of liver and gallbladder
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The relationship between the kidneys and the teeth refers to the relationship between the kidneys and the teeth. When the kidney qi is insufficient, the teeth will become longer. According to traditional Chinese medicine, the kidneys govern the bones and generate marrow, and the
Why is it said that "the kidneys are dead and the teeth are long, the spleen is dead and the middle part of the body is flat, the lungs are dead and the skin and hair are falling off, and the liver is dead and the tongue is curled up"
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For ordinary people, taking steps and walking normally is a simple matter, but for Mr. Liao, 32, who lives in Meihekou City, it is a difficult task. For more than ten years, he has been suffering from ankylosing spondylitis. Due to the lack of timely treatment and the seriousness
Meihe Hospital, the first hospital of Jilin University, successfully performed hip replacement surgery, helping this man realize his "dream of walking"
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Speaking of stones, I believe many people should be familiar with them. In medicine, stones refer to solid blocks formed in the cavities of organs or ducts in the body. Stones vary in size and are formed in various locations, such as gallstones, kidney stones, liver stones, bladd
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Tomorrow comes the Dog Days, no matter you are rich or poor, remember to eat these "Three Treasures" and eat in season to enjoy the summer safely. July 16th to July 25th is the Dog Days, and the Dog Days will come tomorrow, which means that the hottest dog days of the year have o
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Nowadays, middle-aged and elderly people are aware of health care and pay great attention to health care in life. However, due to limited cognition, many people do not grasp the essence of health care. The five behaviors mentioned in the article not only fail to maintain health,
Middle-aged and elderly people should pay attention. The four major behaviors are "big pitfalls" on the road to health care. Try not to do them if you can.
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"Journal of the American Medical Association·Internal Medicine" published a research report on weight loss. Clinical research found that staying in bed for an additional hour every day for two weeks can achieve weight loss results. Researchers conducted a 2-week follow-up survey
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The COVID-19 vaccine can be vaccinated under the following circumstances - Allergy A Note: The vaccine does not contain the above ingredients. As long as the elderly are not currently allergic, they can be vaccinated. 2. Nervous system disease A3. Allergic disease A4. Respiratory
COVID-19 vaccination recommendations for seniors→
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Vitreous opacity is a common phenomenon in patients with myopia. It is more common in patients with high myopia. Seeing translucent images of different shapes floating in front of the eyes is called "floaters". Patients with "floaters" often feel small black shadows flying, espec
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If your child develops symptoms such as nausea, vomiting, chest pain, shortness of breath, and drowsiness during illness or within two weeks after recovery, it is necessary to check for the possibility of myocarditis. Myocarditis in children is known as the "hidden killer" that e
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However, in recent years, according to surveys and studies, many couples have problems with disharmony in the same room. So for men, how long is it normal for men to last during sex?
What should I do if my sex life time is not up to standard? Is it related to masturbation?
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The seventh batch of centralized drug procurement organized by the state will produce the proposed winning results in Nanjing, Jiangsu Province on July 12. The official winning results will be released after the public announcement. 60 types of drugs were successfully purchased i
It’s coming down again! Average price reduction 48%
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Introduction: It resembles honeysuckle. The fruit is brightly colored and slightly poisonous. Please be careful not to eat it randomly. Be careful of poisoning. The magical nature breeds countless plants, although these plants all have their own shapes and characteristics. But th
It looks exactly like honeysuckle. The fruit is brightly colored and slightly poisonous. Please be careful not to eat it randomly. Be careful of poisoning.
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Cancer, as a malignant tumor disease originating from epithelial cells, is extremely harmful to human health. The occurrence of cancer is always unprepared. Everyone is equal before the disease, whether you are a rich man or a poor person. Ordinary people are likely to suffer fro
China's top oncologist suffered from cancer and died painfully one year later. His reflections before his death were thought-provoking.
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A few days ago we talked about the youngest emperor - Emperor Shang of Han Dynasty, who died at the age of 2. Jin Jinggong, whose surname is Ji, whose given name is Yan, and whose name is Yi, is the 26th generation monarch of the Jin Kingdom in the Spring and Autumn Period of Chi
The emperor choked to death
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"In the old days when the Kaiyuan was in its heyday, the small town still had thousands of families. The rice was juicey and the corn was white, and both the public and private barns were abundant." This is the scene of the prosperous Kaiyuan era described by Du Fu, a poet of the
Li Zhi has been misunderstood for thousands of years. How terrifying is the real Li Zhi? See how foreign countries evaluate it
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Speaking of Ye Gongchao, modern people are relatively unfamiliar. He had two disciples, one was Qian Zhongshu and the other was Bian Zhilin; both were well-known literary giants and poets. Ye Gongchao (1904-1981) had "a literary demeanor, a philosophical life, the character of a
Teacher-student love between Ye Gongchao and Yuan Yongxi
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In order to continue to do a good job in the "Red Hall Serial" column, the Memorial Hall collects precious historical materials and pictures from many sources, and carefully organizes each red story, so that the people can understand the glorious history of our party from the red
Red Hall Serial | "Faith: Xin'an Tour Group 1938" Chapter 4 - Spring Moves in Jincheng (4)
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Introduction Designing bifunctional oxygen electrocatalysts with high activity, long-lasting stability, and low cost for rechargeable zinc-air batteries (RZABs) is a daunting challenge.
Progress in research on high-efficiency bifunctional oxygen electrocatalysts for rechargeable zinc-air batteries
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He has successively won the Hou Debang Chemical Science and Technology Youth Award, Tianjin First Prize in Natural Science, Sichuan University Outstanding Scientific and Technological Talent Award, Sichuan University Young Scientific and Technological Talent Award, and the Minist
Sichuan University: N, S co-doped branched carbon nanotubes for supercapacitors and lithium batteries
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