the one habit that is changing my life: set systems rather than goals

2024/05/3103:54:05 psychological 4316198

the one habit that is changing my life: set systems rather than goals - DayDayNews

the one habit that is changing my life: set systems rather than goals - DayDayNews

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psychological

In this real world, women are always the topic. It’s hard to be a human being, it’s even harder to be a woman, and it’s even harder to be a strong woman! Women's living and working environment is full of misunderstandings and psychological problems all the time. I can't find an o - DayDayNews

In this real world, women are always the topic. It’s hard to be a human being, it’s even harder to be a woman, and it’s even harder to be a strong woman! Women's living and working environment is full of misunderstandings and psychological problems all the time. I can't find an o

Women’s mental health is actually a pain point for every man

06/24 1599

The competition in modern society is fierce and the pressure of life is increasing. In such a laddered society, everyone's self-requirements are getting higher and higher, and depression will follow. Depression is like all diseases. By eliminating misunderstandings, early detecti - DayDayNews

The competition in modern society is fierce and the pressure of life is increasing. In such a laddered society, everyone's self-requirements are getting higher and higher, and depression will follow. Depression is like all diseases. By eliminating misunderstandings, early detecti

Four misunderstandings people have about depression that may block their way to medical treatment

06/23 1133

My excerpt (57) Richard Grieg, Philip Zimbardo, "Psychology and Life" Intimacy is the ability to make a solemn sexual, emotional, and moral commitment to others. Intimacy can occur in friendships as well as romantic relationships. It requires candor, courage, a sense of morality, - DayDayNews

My excerpt (57) Richard Grieg, Philip Zimbardo, "Psychology and Life" Intimacy is the ability to make a solemn sexual, emotional, and moral commitment to others. Intimacy can occur in friendships as well as romantic relationships. It requires candor, courage, a sense of morality,

Born with a different gender

06/23 1252

#Share#20220714 #A49 Huang Zichen 31/100 Ye Wubin Time Management Procrastination: Three ways to cure procrastination Continue to share about the solution to procrastination. One of the simplest and most effective is to choose to do happy and meaningful things. Share today The mo - DayDayNews

#Share#20220714 #A49 Huang Zichen 31/100 Ye Wubin Time Management Procrastination: Three ways to cure procrastination Continue to share about the solution to procrastination. One of the simplest and most effective is to choose to do happy and meaningful things. Share today The mo

661-Three ways to cure procrastination

06/24 1487

In this fast-paced modern society, many people must have had this experience. They are very sleepy during the day but often cannot sleep at night. This phenomenon is collectively called insomnia. At present, nearly 1/4 of the people in the world have this kind of problem. problem - DayDayNews

In this fast-paced modern society, many people must have had this experience. They are very sleepy during the day but often cannot sleep at night. This phenomenon is collectively called insomnia. At present, nearly 1/4 of the people in the world have this kind of problem. problem

Huyayi Psychological opened an insomnia clinic, and the instructor Jiang Xiaojiang is full of support. Say goodbye to insomnia.

06/24 1522

72. Treat judgment correctly When it comes to judgment, we always unconsciously think of it as other people’s opinions of us. But there is another kind of judgment that comes from oneself. Whether you are an introvert or an extrovert, both judgments have a certain impact on us. - DayDayNews

72. Treat judgment correctly When it comes to judgment, we always unconsciously think of it as other people’s opinions of us. But there is another kind of judgment that comes from oneself. Whether you are an introvert or an extrovert, both judgments have a certain impact on us.

Emotional Healing Diary 72/How to Treat Judgments Correctly

06/25 1436

For me, who is autistic, I show it very clearly in front of others. I won't even say a polite word to them because I hate them. Including my parents saying that you are really an autistic person. - DayDayNews

For me, who is autistic, I show it very clearly in front of others. I won't even say a polite word to them because I hate them. Including my parents saying that you are really an autistic person.

I am an autistic person

06/24 1671

In order to further understand the problems existing in grassroots epidemic prevention work and the psychological status of residents in different regions, on July 14, 2022, members of the "Starting towards the Sun" Psychological Status Research Practice Team of the School of Pub - DayDayNews

In order to further understand the problems existing in grassroots epidemic prevention work and the psychological status of residents in different regions, on July 14, 2022, members of the "Starting towards the Sun" Psychological Status Research Practice Team of the School of Pub

Pay attention to psychology and overcome difficulties

06/25 1208

On July 14, the launching ceremony of the "Mental Health Care Project for Families Who Lost Their Only Son" was held at the New Era Civilized Practice Center in Zhaoling District by the Institute of Psychology of the Chinese Academy of Sciences and the Family Planning Association - DayDayNews

On July 14, the launching ceremony of the "Mental Health Care Project for Families Who Lost Their Only Son" was held at the New Era Civilized Practice Center in Zhaoling District by the Institute of Psychology of the Chinese Academy of Sciences and the Family Planning Association

The Institute of Psychology of the Chinese Academy of Sciences came to Luohe to jointly launch the "Health Care Project for Families Who Lost Their Only Son"

06/24 1649

Modern life is full of a lot of pressure. If you don't pay attention, stress will accumulate in your heart. You will often say "I feel so tired" unconsciously. In the era of the COVID-19 epidemic, we are more concerned about physical symptoms and will promptly screen for them; in - DayDayNews

Modern life is full of a lot of pressure. If you don't pay attention, stress will accumulate in your heart. You will often say "I feel so tired" unconsciously. In the era of the COVID-19 epidemic, we are more concerned about physical symptoms and will promptly screen for them; in

Understand common stress states and try these 3 ways to relieve stress to effectively reduce stress

06/24 1225

Feet - the balance point of the body. The feet show a person's perspective and attitude when facing life challenges; health, smooth blood flow, and non-distortion - three points in contact with the ground - the arch of the foot; whether a person's body is stable or not. Stability - DayDayNews

Feet - the balance point of the body. The feet show a person's perspective and attitude when facing life challenges; health, smooth blood flow, and non-distortion - three points in contact with the ground - the arch of the foot; whether a person's body is stable or not. Stability

Psychological Notes: Have the ability to shape yourself and be responsible for cognition, behavior and health (12)

06/28 1109

I first became curious about psychology when I took a psychology elective course in college. It was my first time getting involved in the field of psychology. I felt that the knowledge related to psychology was like a vast ocean that would take a lifetime to study. - DayDayNews

I first became curious about psychology when I took a psychology elective course in college. It was my first time getting involved in the field of psychology. I felt that the knowledge related to psychology was like a vast ocean that would take a lifetime to study.

"Illustrated Introduction to Social Psychology" - Let’s talk about social psychology today

06/28 1357

Inferiority mentality is not innate. It is gradually formed due to improper self-evaluation. Objectively speaking, inferiority complex is caused by certain personal shortcomings or repeated failures. Psychologists believe that everyone has innate physical or psychological defects - DayDayNews

Inferiority mentality is not innate. It is gradually formed due to improper self-evaluation. Objectively speaking, inferiority complex is caused by certain personal shortcomings or repeated failures. Psychologists believe that everyone has innate physical or psychological defects

You are raising a child with low self-esteem, please correct it quickly

06/28 1532

As a universal and inalienable right of children, games are of universal and important significance to children’s growth and development in all aspects. Play is the most important activity in childhood and can be carried out at any time and anywhere. Children play games instincti - DayDayNews

As a universal and inalienable right of children, games are of universal and important significance to children’s growth and development in all aspects. Play is the most important activity in childhood and can be carried out at any time and anywhere. Children play games instincti

What are the important roles of "games" in children with autism?

06/28 1670

Heat waves are making us grumpy Is this heat getting you down? You are not alone. Sunshine is supposed to make us happy and lift our mood, right? So why is this blue-sky heat wave making us irritated and agitated? - DayDayNews

Heat waves are making us grumpy Is this heat getting you down? You are not alone. Sunshine is supposed to make us happy and lift our mood, right? So why is this blue-sky heat wave making us irritated and agitated?

Why does hot weather make us grumpy? Psychologists give 6 suggestions

06/27 1192

When it comes to football, everyone's attitudes can be described as two extremes. Fans will forget about food and sleep and stay in front of the TV to watch football matches. Their emotions will change with excitement or depression as the game changes - they will be excited when - DayDayNews

When it comes to football, everyone's attitudes can be described as two extremes. Fans will forget about food and sleep and stay in front of the TV to watch football matches. Their emotions will change with excitement or depression as the game changes - they will be excited when

Why are you addicted to watching football? The psychology behind football matches

06/27 1503

Recently, a major civil event is about to happen. Every time it comes, every household is busy, talking about it, and the streets are empty! Scroll down and try~ When you open the page of the shopping website, the cover image of each product is very good, which makes people want - DayDayNews

Recently, a major civil event is about to happen. Every time it comes, every household is busy, talking about it, and the streets are empty! Scroll down and try~ When you open the page of the shopping website, the cover image of each product is very good, which makes people want

What is an attractive business photo? Live broadcast reveals the workflow of commercial photographers!

06/28 1342

Regardless of the different materials and designs, each person's size may change over time, and the more times a bra is washed, the harder it is to maintain the original shape, so it takes some homework to wear a bra well all the time. of. - DayDayNews

Regardless of the different materials and designs, each person's size may change over time, and the more times a bra is washed, the harder it is to maintain the original shape, so it takes some homework to wear a bra well all the time. of.

Planting Grass Geese｜The first thing to do during holiday shopping is to buy a pair of nice underwear

06/28 1068

Wearing suspenders and vests brings a refreshing feeling of "summer", and the exposed lines of shoulders and necks make people unable to take their eyes away, making them invisible! But every time I wear underwear, those two shoulder straps with nowhere to place are so ugly. It b - DayDayNews

Wearing suspenders and vests brings a refreshing feeling of "summer", and the exposed lines of shoulders and necks make people unable to take their eyes away, making them invisible! But every time I wear underwear, those two shoulder straps with nowhere to place are so ugly. It b

The secret to wearing underwear without exposing yourself! A non-slip invisible bra that won’t fall off even when dancing, buy one, get one free, cool and breathable, gently gathered A→C

06/28 1503

Speaking of which, it’s really hard for us girls. Wearing underwear in summer makes me really uncomfortable! Basically, the lower part of my breasts is covered in sweat after a whole day, and with the presence of my aunt, I feel stuffy and uncomfortable everywhere... And because - DayDayNews

Speaking of which, it’s really hard for us girls. Wearing underwear in summer makes me really uncomfortable! Basically, the lower part of my breasts is covered in sweat after a whole day, and with the presence of my aunt, I feel stuffy and uncomfortable everywhere... And because

Wearing underwear in summer is so hard! Teach you a trick to easily choose the right underwear

06/28 1006

If you like the grass we recommend but can't find the link J, you can comment "buy" or "buy buy buy" at the end of the article. Whether a woman is delicate or not can be seen from the underwear she wears. - DayDayNews

If you like the grass we recommend but can't find the link J, you can comment "buy" or "buy buy buy" at the end of the article. Whether a woman is delicate or not can be seen from the underwear she wears.

Sharing personal items | Comfortable and affordable underwear set, a must-have for delicate little women

06/28 1748

Since it has officially entered midsummer, I have opened the weather forecast every day. The highest temperature is 35 degrees Celsius and the lowest temperature is 25 degrees Celsius. Coupled with the scorching sun, even the air is radiating heat like a steamer... - DayDayNews

Since it has officially entered midsummer, I have opened the weather forecast every day. The highest temperature is 35 degrees Celsius and the lowest temperature is 25 degrees Celsius. Coupled with the scorching sun, even the air is radiating heat like a steamer...

Silky, seamless, back-beautiful bras that are so wearable, only 69 yuan for 3 pieces! Are the manufacturers crazy? Come and collect wool

06/28 1538