Change Your Brain: Neuroscientist Dr. Andrew Huberman | Rich Roll Podcast

2024/05/2610:53:05 article 15645895

Change Your Brain: Neuroscientist Dr. Andrew Huberman | Rich Roll Podcast - DayDayNews

Change Your Brain: Neuroscientist Dr. Andrew Huberman | Rich Roll Podcast - DayDayNews

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Author/The clear fragrance of lotus in the rain (Henan Yuxiaohe) The world is full of ups and downs, how many encounters can still be like the first time we met? How many times can we meet again after separation? Life is like a dream, full of splendor, who is not hesitating while - DayDayNews

Author/The clear fragrance of lotus in the rain (Henan Yuxiaohe) The world is full of ups and downs, how many encounters can still be like the first time we met? How many times can we meet again after separation? Life is like a dream, full of splendor, who is not hesitating while

If there is love in the passing years, I hope you will be at peace with everything; if your heart blooms with flowers, I hope you will smile and be at peace.

06/24 1753

As long as the road is right, there is no need to worry about the distance. If you are dissatisfied with your current situation, you can reflect on your past and determine where you have fallen behind. Think more about what kind of life you want and how you want to live. If you t - DayDayNews

As long as the road is right, there is no need to worry about the distance. If you are dissatisfied with your current situation, you can reflect on your past and determine where you have fallen behind. Think more about what kind of life you want and how you want to live. If you t

Believe that everything is possible

06/25 1299

Nan Huaijin said, "Real cultivation is not just in the mountains or temples, but in society." In life, you have to experience hundreds of tastes to understand the true meaning of life. There is the warmth of the sun and the coldness of the wind and rain; there is a moment of exci - DayDayNews

Nan Huaijin said, "Real cultivation is not just in the mountains or temples, but in society." In life, you have to experience hundreds of tastes to understand the true meaning of life. There is the warmth of the sun and the coldness of the wind and rain; there is a moment of exci

Nine sentences that will make you no longer angry, which can help you relieve your depression and suddenly become enlightened

06/25 1885

It is human nature to like to hear complimentary words, and vanity is the weakness of human nature. People who can say compliments are definitely more popular, and it is logical that things go smoothly. In this society, people who can say compliments are definitely more popular, - DayDayNews

It is human nature to like to hear complimentary words, and vanity is the weakness of human nature. People who can say compliments are definitely more popular, and it is logical that things go smoothly. In this society, people who can say compliments are definitely more popular,

People who can say "compliments" will do things smoothly

06/25 1275

Unknowingly, I have been copying books and clocking in for seventy days. The fact that I can persevere until now is something I couldn't even imagine 2 months ago. I have been thinking about it for a day today. I decided to stop copying and concentrate on preparing for the next e - DayDayNews

Unknowingly, I have been copying books and clocking in for seventy days. The fact that I can persevere until now is something I couldn't even imagine 2 months ago. I have been thinking about it for a day today. I decided to stop copying and concentrate on preparing for the next e

Insist on copying books for the 70th day, if it is the last day of life

06/25 1275

The days are like water in a river during a drought, each day becomes less and less. Now that I am over fifty, I have seen many things clearly, and I have understood many truths... 1. Let’s talk about fate: As the saying goes, there is a time in life that must be there, but there - DayDayNews

The days are like water in a river during a drought, each day becomes less and less. Now that I am over fifty, I have seen many things clearly, and I have understood many truths... 1. Let’s talk about fate: As the saying goes, there is a time in life that must be there, but there

Take a look at these "Nine Sayings" and you will feel much more relaxed

06/24 1320

A gentleman is frank, a bad man is sad. In the face of applause and achievements, some people are complacent and often show off. Once they face failure, they sigh and complain. The real pattern is that of the National People's Congress, people don't like things, don't feel sorry - DayDayNews

A gentleman is frank, a bad man is sad. In the face of applause and achievements, some people are complacent and often show off. Once they face failure, they sigh and complain. The real pattern is that of the National People's Congress, people don't like things, don't feel sorry

People with a big pattern usually have five kinds of wisdom

06/24 1917

1. Today’s sweat is paving the way for tomorrow; tomorrow’s time cannot make up for the shortcomings left today. 2. Instead of being humble in front of others and being called hypocritical, it is better to put away your complaints and save yourself. All the confidence in the worl - DayDayNews

1. Today’s sweat is paving the way for tomorrow; tomorrow’s time cannot make up for the shortcomings left today. 2. Instead of being humble in front of others and being called hypocritical, it is better to put away your complaints and save yourself. All the confidence in the worl

The best way to change yourself is not to force yourself, but to be curious about yourself. Good morning

06/25 1207

If an ordinary person wants to get rich, he must first peel off three layers of skin; only after peeling off can you reach a higher realm; the first layer is to peel off the skin of "hypocritical morality". When you are at the bottom, if you want to change your destiny, If you wa - DayDayNews

If an ordinary person wants to get rich, he must first peel off three layers of skin; only after peeling off can you reach a higher realm; the first layer is to peel off the skin of "hypocritical morality". When you are at the bottom, if you want to change your destiny, If you wa

If an ordinary person wants to become rich, he needs to peel off three layers of skin.

06/24 1273

If you are too straight, you will be broken; if you are too clear-sighted, you will have no friends. Once anything loses its sense of proportion, it will go to the opposite direction. If you are extremely discerning, there will be no disciples - be a man and balance hardness with - DayDayNews

If you are too straight, you will be broken; if you are too clear-sighted, you will have no friends. Once anything loses its sense of proportion, it will go to the opposite direction. If you are extremely discerning, there will be no disciples - be a man and balance hardness with

Strength and softness, living in harmony

06/24 1571

1. Success must go through three waters: cold water (thrown by others); sweat (thrown by oneself); tears (those not understood); five hearts of success: love, patience, determination, confidence, and perseverance; and three major reasons for failure. : Too impatient; not learning - DayDayNews

1. Success must go through three waters: cold water (thrown by others); sweat (thrown by oneself); tears (those not understood); five hearts of success: love, patience, determination, confidence, and perseverance; and three major reasons for failure. : Too impatient; not learning

Good mood sentences for blessing friends on the new day. Empty your heart and relax your life.

06/26 1973

Looking up at the stars in the sky, I still can't sleep peacefully. I miss someone but can't see each other. My heart is full of regrets. When fate comes, we don't cherish it. When fate passes, we know how to miss him deeply. There is a kind of longing for you, and there is a kin - DayDayNews

Looking up at the stars in the sky, I still can't sleep peacefully. I miss someone but can't see each other. My heart is full of regrets. When fate comes, we don't cherish it. When fate passes, we know how to miss him deeply. There is a kind of longing for you, and there is a kin

There is a kind of longing in my heart and in my dreams

06/26 1017

[Author: Pu Shiwuhua] These days are always so bustling and turbulent. When has the world been known to be pure? Wherever the eyes can see, where the heart wants, and how many shapes leave traces. They are just like the wind, coming and going. Dreams are the same, right and wrong - DayDayNews

[Author: Pu Shiwuhua] These days are always so bustling and turbulent. When has the world been known to be pure? Wherever the eyes can see, where the heart wants, and how many shapes leave traces. They are just like the wind, coming and going. Dreams are the same, right and wrong

Don’t blame the shallow fate in this world

06/26 1034

1. Getting up is not to cope with today's time; it is to live a more exciting life today than yesterday! A thousand people have a thousand ways of survival and life paths. If you want to change something, you must first find yourself return. When you can't go back, when you no lo - DayDayNews

1. Getting up is not to cope with today's time; it is to live a more exciting life today than yesterday! A thousand people have a thousand ways of survival and life paths. If you want to change something, you must first find yourself return. When you can't go back, when you no lo

The new version greets everyone good morning with beautiful emoticon pictures. Smile conquers everything. Have a good mood every day.

06/26 1550

"Don't do to others what you don't want others to do to you" is a famous saying of Confucius, the first Chinese teacher. It means that you can't force others to do what you don't want to do. - DayDayNews

"Don't do to others what you don't want others to do to you" is a famous saying of Confucius, the first Chinese teacher. It means that you can't force others to do what you don't want to do.

Desires and unwanted desires should not be given.

06/26 1830

You can't long for how cool the July wind is, because it carries energy, big or small, and it's a temperature exclusive to summer! It rains in July, it has a bad temper! Riding on the dark clouds, pulling the thunder and lightning, the momentum is coming fiercely, big or small, t - DayDayNews

You can't long for how cool the July wind is, because it carries energy, big or small, and it's a temperature exclusive to summer! It rains in July, it has a bad temper! Riding on the dark clouds, pulling the thunder and lightning, the momentum is coming fiercely, big or small, t

The fire in July disappears among the clouds, wind, rain and thunder

06/26 1508

Lin Jialong laughed and responded, "The proposition is to dig a hole for me to dance. Does the show end here?" However, Lin then said, "Okay, be brave and be yourself." He responded to this question head-on. - DayDayNews

Lin Jialong laughed and responded, "The proposition is to dig a hole for me to dance. Does the show end here?" However, Lin then said, "Okay, be brave and be yourself." He responded to this question head-on.

When asked, "Why are you going against Tsai Ing-wen?" Lin Jialong laughed and responded positively.

06/26 1852

Sun Xiaoming looked at his watch and saw that there were still three and a half hours before the train started. Originally, his home was not far from the train station, but considering that his wife would not be able to rest well if he did not leave, he came to the train station - DayDayNews

Sun Xiaoming looked at his watch and saw that there were still three and a half hours before the train started. Originally, his home was not far from the train station, but considering that his wife would not be able to rest well if he did not leave, he came to the train station

Micro-Novel: Request for Instructions

06/26 1810

Half a month ago, my second uncle, who had been paralyzed in bed for a long time, passed away. My father took us home in a hurry to attend the funeral. I looked at my deceased second uncle sadly, thinking about what he was like when he was alive, with mixed feelings in my heart. - DayDayNews

Half a month ago, my second uncle, who had been paralyzed in bed for a long time, passed away. My father took us home in a hurry to attend the funeral. I looked at my deceased second uncle sadly, thinking about what he was like when he was alive, with mixed feelings in my heart.

Long time no see! my ancestors

06/26 1491

Chapter 9 The young man in front of Dayou Mingtang did not make any particularly loud noises whether he was talking or walking. Even his breathing when laughing was almost non-existent. Shen Muqiu once suspected that his ears were frozen, or that the young man in red robe was not - DayDayNews

Chapter 9 The young man in front of Dayou Mingtang did not make any particularly loud noises whether he was talking or walking. Even his breathing when laughing was almost non-existent. Shen Muqiu once suspected that his ears were frozen, or that the young man in red robe was not

1.9 Is it a human or a ghost? The young man in red robe appears, what's the secret in Mingtang?

06/26 1736

Heroic astronaut Colonel Wang Yaping is an outstanding astronaut of our army. There are too many labels on her. In addition to being excellent, she is still excellent. Behind this Shandong female soldier, there is a powerful motherland helping her fly higher. - DayDayNews

Heroic astronaut Colonel Wang Yaping is an outstanding astronaut of our army. There are too many labels on her. In addition to being excellent, she is still excellent. Behind this Shandong female soldier, there is a powerful motherland helping her fly higher.

Former photos of Colonel Wang Yaping were exposed, showing that his younger sister has a pretty face

06/26 1802

From this newspaper, from 0:00 to 24:00 on July 13, 8 new cases of asymptomatic infections were reported in Xiahe County, Gannan Tibetan Autonomous Prefecture, Gansu Province, and 4 high-risk areas and 3 medium-risk areas were adjusted; Beihai City, Guangxi Zhuang Autonomous Regi - DayDayNews

From this newspaper, from 0:00 to 24:00 on July 13, 8 new cases of asymptomatic infections were reported in Xiahe County, Gannan Tibetan Autonomous Prefecture, Gansu Province, and 4 high-risk areas and 3 medium-risk areas were adjusted; Beihai City, Guangxi Zhuang Autonomous Regi

Taiyuan City Epidemic Prevention and Control Office reminds: People who return (arrive) from the four places must take the initiative to report

06/26 1250