Mind-Body Medicine. Guided imagery and stress relief - The Healing Mind

2024/05/1913:24:09 psychological 8922

Mind-Body Medicine. Guided imagery and stress relief - The Healing Mind - DayDayNews

Mind-Body Medicine. Guided imagery and stress relief - The Healing Mind - DayDayNews

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psychological

Dr. Dingxiang once posted on Weibo: A study showed that the rate of depressive symptoms among Chinese children and adolescents was 19.85%, and among children and adolescents in central China, this rate even reached 23.7%. In other words, one in every five children in China may ha - DayDayNews

Dr. Dingxiang once posted on Weibo: A study showed that the rate of depressive symptoms among Chinese children and adolescents was 19.85%, and among children and adolescents in central China, this rate even reached 23.7%. In other words, one in every five children in China may ha

Why did children in the past rarely suffer from psychological problems despite being scolded and beaten? Worth pondering for countless parents

06/06 1367

Women are afraid of being ugly, children are afraid of being stupid, and the elderly are afraid of death. Uneasiness and fear are the best salesmen. This is why the behavior of "selling anxiety" by spreading anxiety to gain profits comes from. The introductory method of selling a - DayDayNews

Women are afraid of being ugly, children are afraid of being stupid, and the elderly are afraid of death. Uneasiness and fear are the best salesmen. This is why the behavior of "selling anxiety" by spreading anxiety to gain profits comes from. The introductory method of selling a

Selling anxiety is shameful, but it’s really useful in marketing

06/07 1680

In order to further strengthen the humanistic care for medical staff and relieve the occupational pressure of medical staff, on the afternoon of July 7, Weinan Central Hospital organized a special training session on "Reducing Stress, Empowering, Healing the Soul". More than 200 - DayDayNews

In order to further strengthen the humanistic care for medical staff and relieve the occupational pressure of medical staff, on the afternoon of July 7, Weinan Central Hospital organized a special training session on "Reducing Stress, Empowering, Healing the Soul". More than 200

Weinan Central Hospital launches psychological stress reduction training session

06/08 1606

One method allows you to quickly get rid of the feeling of depression, but how to adjust it? Let me tell you, first of all, you must understand what caused you to be depressed as a couple. You must get out in time and release yourself from the painful incident first, because bein - DayDayNews

One method allows you to quickly get rid of the feeling of depression, but how to adjust it? Let me tell you, first of all, you must understand what caused you to be depressed as a couple. You must get out in time and release yourself from the painful incident first, because bein

Adjust when you are in a bad mood

06/06 1563

The Lacan Psychology public account "An article to understand the value of various psychological counselor certificates" lists 15 popular psychological counselor certificates on the market. Only two of them are national professional qualification certificates and can legally enga - DayDayNews

The Lacan Psychology public account "An article to understand the value of various psychological counselor certificates" lists 15 popular psychological counselor certificates on the market. Only two of them are national professional qualification certificates and can legally enga

What kind of certificate can be used to engage in psychological counseling? Which certificate is not allowed? The most complete answer ever

06/07 1386

Discover good mental models In the decision-making process, the brain is a machine that makes predictions based on past memories. In the process of making predictions based on memory, the logic of reasoning is the most unreliable: "This happened in the past, therefore it will hap - DayDayNews

Discover good mental models In the decision-making process, the brain is a machine that makes predictions based on past memories. In the process of making predictions based on memory, the logic of reasoning is the most unreliable: "This happened in the past, therefore it will hap

What is the basic logic of mental cognition?

06/06 1469

I recently read a book, and although I haven’t finished it yet, I really felt a lot about it. The name of this book is "Quit Procrastination." This is the original version of the book I read. Dick Cowboy once sang: "How much love can come back, how many people are willing to wait - DayDayNews

I recently read a book, and although I haven’t finished it yet, I really felt a lot about it. The name of this book is "Quit Procrastination." This is the original version of the book I read. Dick Cowboy once sang: "How much love can come back, how many people are willing to wait

Damn procrastination! How devastating can procrastination be?

06/08 1723

What is an anxious personality? Anxiety is an irritable emotion caused by excessive concern for the safety of loved ones or one's own life, physical health, future and destiny, etc. Under normal circumstances, anxiety mainly manifests as anxiety, nervousness, panic, and restlessn - DayDayNews

What is an anxious personality? Anxiety is an irritable emotion caused by excessive concern for the safety of loved ones or one's own life, physical health, future and destiny, etc. Under normal circumstances, anxiety mainly manifests as anxiety, nervousness, panic, and restlessn

What is an anxious personality? How to get rid of anxious personality?

06/07 1309

Sometimes people also get the opportunity of pie-in-the-sky. For example, you are walking on the road and suddenly find some money on the ground. Maybe you feel a little embarrassed to pick up money off the ground. So, how much money do you think there is on the ground before you - DayDayNews

Sometimes people also get the opportunity of pie-in-the-sky. For example, you are walking on the road and suddenly find some money on the ground. Maybe you feel a little embarrassed to pick up money off the ground. So, how much money do you think there is on the ground before you

Psychological test: How old do you need to be to get married? The results should not be too accurate

06/08 1008

Have you ever put yourself into the book you're reading (either in a character or a situation) and brought your own thoughts, feelings, and emotions with you? In fact, this is a powerful moment that may help heal some psychological problems or psychological disorders, such as dep - DayDayNews

Have you ever put yourself into the book you're reading (either in a character or a situation) and brought your own thoughts, feelings, and emotions with you? In fact, this is a powerful moment that may help heal some psychological problems or psychological disorders, such as dep

How to reduce stress and anxiety? Try bibliotherapy

06/06 1329

Since it is unhealthy, we all agree that we should prevent and eradicate it like any other disease. Between 2002 and 2015, prescriptions increased by 67% while overdose deaths quadrupled. - DayDayNews

Since it is unhealthy, we all agree that we should prevent and eradicate it like any other disease. Between 2002 and 2015, prescriptions increased by 67% while overdose deaths quadrupled.

To heal anxiety, start by stopping thinking of it as a disease

06/10 1627

Have you ever had such an experience? 1. The more others praise you, the more timid you become; 2. The more others praise you, the more you feel that you have many shortcomings and that you are not worthy of such praise. 3. "Being praised" makes you feel very entangled and uncomf - DayDayNews

Have you ever had such an experience? 1. The more others praise you, the more timid you become; 2. The more others praise you, the more you feel that you have many shortcomings and that you are not worthy of such praise. 3. "Being praised" makes you feel very entangled and uncomf

How to overcome inner inferiority?

06/10 1672

I imagine many of us have one or more close friends who fall asleep while reading. For those who like reading, this novel is a kind of sleeping pill. Even if you are awake, you will start to doze off as soon as you get the book. As long as you put down the book in your hand and d - DayDayNews

I imagine many of us have one or more close friends who fall asleep while reading. For those who like reading, this novel is a kind of sleeping pill. Even if you are awake, you will start to doze off as soon as you get the book. As long as you put down the book in your hand and d

Psychologist: People who love reading will read no matter how tired they are.

06/10 1101

When a woman gets married at the right age, she will bid farewell to her most splendid youth in the busy days of running a family, raising children, and being busy with her career. She will use most of her life experience to pay homage to her lost appearance and transform from a - DayDayNews

When a woman gets married at the right age, she will bid farewell to her most splendid youth in the busy days of running a family, raising children, and being busy with her career. She will use most of her life experience to pay homage to her lost appearance and transform from a

Middle-aged women suffer from depression, their husbands don’t care, and their children don’t understand. What should menopausal women do?

06/10 1766

The French writer Alexandre Dumas once had a classic saying. He said: "Melancholy is due to one's own incompetence, worry is due to unsatisfied desires, and irritability is a manifestation of cowardice." Therefore, if we have been in a state of self-esteem in recent times, The mo - DayDayNews

The French writer Alexandre Dumas once had a classic saying. He said: "Melancholy is due to one's own incompetence, worry is due to unsatisfied desires, and irritability is a manifestation of cowardice." Therefore, if we have been in a state of self-esteem in recent times, The mo

I'm feeling very irritable, what's going on?

06/10 1394

Link: Testianxia Psychological Network - provides psychological counseling services and shares mental health knowledge (free psychological testing, psychological help) User A replied: One reason for hugging pillows is psychological and physiological. Abdominal pressure, which is - DayDayNews

Link: Testianxia Psychological Network - provides psychological counseling services and shares mental health knowledge (free psychological testing, psychological help) User A replied: One reason for hugging pillows is psychological and physiological. Abdominal pressure, which is

Is there a psychological explanation for hugging a pillow while sleeping?

06/10 1574

A woman's beauty needs to be taken care of, and the best way is to wear it. For mature women around 50 years old, as long as they master the correct dressing ideas and learn to use some matching skills, they will not be afraid of not being fashionable. This time I mainly share wi - DayDayNews

A woman's beauty needs to be taken care of, and the best way is to wear it. For mature women around 50 years old, as long as they master the correct dressing ideas and learn to use some matching skills, they will not be afraid of not being fashionable. This time I mainly share wi

For a 50-year-old woman, "short-sleeved shirt + below-the-knee skirt" is the elegant combination you should have in summer

06/10 1273

The age of 50 is a watershed for women. Many people will suffer from various aging problems after the age of 50. There are also many people who do not know how to dress after the age of 50, resulting in a mess of matching, which quickly goes downhill. After the age of 50, the tem - DayDayNews

The age of 50 is a watershed for women. Many people will suffer from various aging problems after the age of 50. There are also many people who do not know how to dress after the age of 50, resulting in a mess of matching, which quickly goes downhill. After the age of 50, the tem

A 50-year-old woman becomes more noble as she gets older. She wears clothes that don’t reveal her waist and are not flattering. She is elegant, fashionable and noble.

06/10 1822

When you come to Taitung, you not only want to have a good time, but you also want to eat well! The following is a list of the "4 secret delicacies" that you must eat when you go to Taitung. The most recommended is the dreamy combination of stinky tofu + radish cake. The stinky t - DayDayNews

When you come to Taitung, you not only want to have a good time, but you also want to eat well! The following is a list of the "4 secret delicacies" that you must eat when you go to Taitung. The most recommended is the dreamy combination of stinky tofu + radish cake. The stinky t

Eat the best 4 hidden delicacies in Taitung! Super crispy stinky tofu squirts out juice when you bite into it. Mysterious wild vegetable hot pot gets sweeter the more it cooks.

06/10 1467

I don’t know if you have noticed that many people now say that popular beer cannot be drunk, industrial beer is just beer, etc. Many drinkers have been misled because of this and do not dare to drink Budweiser, Snowflake, Harbin Beer and other beers. Well, in fact, the sales of t - DayDayNews

I don’t know if you have noticed that many people now say that popular beer cannot be drunk, industrial beer is just beer, etc. Many drinkers have been misled because of this and do not dare to drink Budweiser, Snowflake, Harbin Beer and other beers. Well, in fact, the sales of t

Can’t you drink industrial beer? 3 popular beers in supermarkets, each one is very good

06/10 1716

In the unbearably hot summer, how can we live without the company of mung bean soup? Across the country, almost all parts of the country have the habit of drinking mung bean soup in summer. A bowl of it is sweet and refreshing, and can instantly calm down all the anger in the bod - DayDayNews

In the unbearably hot summer, how can we live without the company of mung bean soup? Across the country, almost all parts of the country have the habit of drinking mung bean soup in summer. A bowl of it is sweet and refreshing, and can instantly calm down all the anger in the bod

Mung bean soup should not be consumed casually, especially by two types of people! Red soup or green soup depends on whether it blooms or not. Don’t drink the wrong one again.

06/10 1458

What are the benefits of letting children learn robot programming? Today’s parents are very patient in cultivating their children’s learning. They will choose some courses that are beneficial to their children’s growth. For example, many parents now want their children to learn r - DayDayNews

What are the benefits of letting children learn robot programming? Today’s parents are very patient in cultivating their children’s learning. They will choose some courses that are beneficial to their children’s growth. For example, many parents now want their children to learn r

Lebo Lebo: The benefits of letting children learn robot programming

06/10 1125