0:32
Recommended
Regarding weight loss, you will find that when you first start losing weight, no matter how hard you try, the weight will drop very slowly, and you may only lose 3 or 4 pounds in a month. You will only see major changes after a few months, and this is because your body is adaptin
Why does it take three months to lose weight to see results?
05/22
1080
Master Feng, who is nearly 50 years old this year, is a well-known smoker. He usually spits involuntarily. His children have told him countless times, but he just can't help it. Master Feng also expressed his helplessness: "I have an old problem. There is a lot of phlegm in my th
I have too much phlegm to spit out, what will happen if I swallow it? Teach you 3 tricks to cut off the "source of phlegm"
05/22
1303
As people age, their physical fitness gradually declines, and many diseases will follow, such as brain atrophy, hypertension, Alzheimer's disease, etc... Many people are diagnosed with brain atrophy as they age, and not only do they often suffer from dizziness The symptoms of hea
What should I do if I am afraid of brain shrinkage as I get older? Scientifically use 3 kinds of drugs to actively improve brain metabolism
05/23
1303
The human body does not have enough Qi and blood. Once Qi and blood are regulated, all diseases will disappear. Insufficient Qi and blood will lead to decreased organ function and cause premature aging. So how do we replenish qi and blood? The best way is to replenish the spleen
Life depends on one breath, life depends on a drop of blood. Three kinds of Chinese patent medicines can strengthen the spleen and stomach, nourish qi and nourish blood.
05/22
1523
Aspirin, also known as acetylsalicylic acid, is a common antipyretic and analgesic drug. Its main pharmacological effects are antipyretic, analgesic, anti-inflammatory and anti-rheumatic. It was first used as an antipyretic and analgesic, and now it is mainly used as an anti-plat
Can your body handle one aspirin a day? The doctor answers
05/22
1709
I believe that friends with high blood pressure are familiar with the blood pressure classification chart below. Based on this chart, you can clearly see which range your blood pressure falls into. Generally, high blood pressure can be confirmed when systolic blood pressure ≥140m
What do people who are sent to the hospital with hypertensive emergencies fail to do? Everyone should pay attention to these 3 points
05/22
1600
Newborn babies can easily pick up their feet and chew on them, but many elderly people have difficulty even bending down. As age increases, the "tendons" in the human body will gradually age and shorten, causing people to suffer from shoulder, neck, back pain, leg pain, and the i
As I get older, is it good for the body to frequently press and stretch my legs? The doctor will explain it to you in detail
05/22
1129
He is keen on using simple and clear words to popularize oral health knowledge to the public. The key to maintaining oral health is: "Prevention is better than cure"! I believe everyone is familiar with wisdom teeth, but have you heard of the legend about wisdom teeth in the worl
A guide to avoid dental pitfalls: I’ll tell you all the things you have to worry about before wisdom teeth extraction at once
05/22
1873
There is a group of people in life who want to go to the toilet as soon as they drink water. They may not even drink much water at night, nor drinks such as beer or tea. However, they have to go to the toilet frequently and repeatedly in the middle of the night. Such frequent uri
If qi is not solid, people will easily "leak". Traditional Chinese medicine fixes kidney qi to solve male problems.
05/23
1691
Hello everyone, I am Dr. Hu from the Department of Gastroenterology of ** Hospital. Today I would like to talk casually with you about chronic gastritis. Because I am short of time, I have not prepared any courseware. I will just mention whatever comes to my mind. Please forgive
Detailed explanation of "atrophic gastritis, intestinal metaplasia, and dysplasia" - don't worry too much, some can be reversed
05/23
1229
Relation Video
regimen Relation Video
Site video recommendation
regimen Latest News
On the 4th, the Information Office of the Heilongjiang Provincial People's Government held the 79th press conference on "Heilongjiang Province's Response to the New Crown Pneumonia Epidemic Prevention and Control Work" to give a briefing on "implementing the ninth edition of the
Take a quick look! Just now, Heilongjiang issued the latest epidemic prevention and control requirements↘
05/24
1069
Every summer, especially since July, when the weather gets hotter, the number of TCM outpatient clinics in major hospitals will also increase. In order to meet the general public's medical needs at night, the "Night Clinic with Traditional Chinese Medicine Characteristics" of Fen
The traditional Chinese medicine night clinic is here as scheduled! Newly added pediatric massage to make it easier for patients of all sizes to seek medical treatment at off-peak hours
05/24
1337
Recently, many small red particles have appeared on my legs, which are very itchy and uncomfortable. I asked my acquaintances nearby if there was any doctor who could treat difficult and complicated diseases. Liu Moumou, an employee of a supermarket outside the community, said th
Ouyang Yonghong, a disciple of Professor Li Diangui, a master of traditional Chinese medicine
05/24
1168
For example, Ms. Olson from the Biopathology Research Laboratory of Aarhus University in Denmark said: The thinking activity that occurs in the brain is an electrochemical process, and human consciousness is divided into good and evil. The microscopic substances produced by good
True Enlightenment 17 - "Heart" is the master of the body
05/23
1712
1 What exactly is rhinitis? It turns out that rhinitis is mostly caused by cold evil at first. If it goes on for a long time, it will enter the body and turn into heat. Sometimes the cold evil stays in the body for a long time and does not turn into heat. Generally, this kind of
A special prescription for treating rhinitis
05/23
1340
Diabetes is a metabolic disease that has become increasingly common in recent years. It is a chronic disease in which the body secretes too little insulin, causing the body to be unable to make better use of sugars, resulting in high blood sugar and a series of adverse symptoms.
Pay attention to avoid: 5 types of people are easily "targeted" by diabetes, see if you are among them
05/23
1422
Site Latest News
In order to welcome the annular solar eclipse, people from all over Taiwan gathered at Beixianghu Park in Chiayi City early this morning, setting out tents and picnic mats to occupy seats, not afraid of the 34-degree high temperature.
If you miss it, you will have to wait for the next life! Crowds packed into Chiayi Park to see "God's Ring"
05/24
1353
There are two conventional routes from Kenting to Hualien. One is the sea route, which focuses on sea views, and the other is the longitudinal valley route. **First stop: Duoliang Station**. During the planning of the Southern Link Line, due to the long section from Longxi to Jin
Heading south, from Kenting to Hualien, passing by the most beautiful South Pacific coast
05/24
1755
Editor Kelly In January 2017, we ran into the mountains 40 kilometers away from Chengdu and discovered a B&B with a suspended glass house. This 17-meter-long, 6-story homestay space immediately became a hit on WeChat Moments as soon as it was broadcast.
The 10 most worthwhile B&Bs in 2018, sleep in them one by one!
05/24
1183
This is the 124th original content released by Chenma in 2020. The full text has a total of 2,198 words. It takes about 2-4 minutes to read. I haven’t read prose in many years.
The world has countless definitions of life, but I want to live a life of nothing - First reading by Yan Shuxia
05/24
1500
On the morning of the fifth day of my trip to Taiwan, I answered the phone in a daze and found that it was already 9:10. I was late for my scheduled carpool ride to Kenting. There is only one shuttle bus from Hualien to Kenting a day, and I have to take it. Fortunately, the drive
Go see the sea in Kenting and you will know who you really like (Part 1)
05/24
1177
When you reach the heights of the rocky seaside, the most open coastal scenery in Kenting makes your heart want to fly to the blue sky and blue sea. It was a sunny and breezy day in Kenting today. When we reached this high place, the breeze suddenly became strong and wanted to mo
Realistic, romantic and original philosophical novel: Is Cixi’s jade cabbage a “hundred fortunes” or a “lost fortune”
05/24
1058