How I Quit Smoking: A Personal Journey

2024/05/1320:12:19 regimen 412319

How I Quit Smoking: A Personal Journey - DayDayNews

How I Quit Smoking: A Personal Journey - DayDayNews

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# punchcardchallengebureau# I am also a communications veteran. I have been engaged in the installation, debugging and data testing of 2G, 3G, and 4G communications equipment. From my own experience, what I have seen around me, and actual data, I talk about the effects of radiati - DayDayNews

# punchcardchallengebureau# I am also a communications veteran. I have been engaged in the installation, debugging and data testing of 2G, 3G, and 4G communications equipment. From my own experience, what I have seen around me, and actual data, I talk about the effects of radiati

How harmful will radiation from communication signal towers be to human health?

06/24 1382

Many people are particularly averse to dietary restrictions when losing weight. They always feel that it is too painful to not eat this or that. Some people grit their teeth and persevere, but there is a lot of resistance and unwillingness hidden in their hearts. The process is v - DayDayNews

Many people are particularly averse to dietary restrictions when losing weight. They always feel that it is too painful to not eat this or that. Some people grit their teeth and persevere, but there is a lot of resistance and unwillingness hidden in their hearts. The process is v

Heart Sutra for Weight Loss: Eat whatever you want, drink whatever you want, no matter how much you want.

06/24 1927

Character determines destiny. From the same starting point, a thousand people can take a thousand and one paths. Similarly, personality can also determine your physical health. People with a lively and cheerful personality will still eat delicious food when they live to be a hund - DayDayNews

Character determines destiny. From the same starting point, a thousand people can take a thousand and one paths. Similarly, personality can also determine your physical health. People with a lively and cheerful personality will still eat delicious food when they live to be a hund

People with this kind of personality are prone to cancer! NOTE: Many people have fallen victim to this

06/24 1611

Cancer is a very scary disease, and there is currently no complete cure for most cancers. Therefore, everyone is very afraid of cancer, and cancer prevention is also a commonplace topic. Many carcinogens are actually not far away from us and exist around us. Recently, there is a - DayDayNews

Cancer is a very scary disease, and there is currently no complete cure for most cancers. Therefore, everyone is very afraid of cancer, and cancer prevention is also a commonplace topic. Many carcinogens are actually not far away from us and exist around us. Recently, there is a

Why do many people stop eating oyster sauce? Does oyster sauce really cause cancer? If you don’t dare to eat, please check it out.

06/24 1015

Research shows that certain foods and the vitamins, minerals and other nutrients in them may increase or decrease cancer risk. But what if you already have cancer? - DayDayNews

Research shows that certain foods and the vitamins, minerals and other nutrients in them may increase or decrease cancer risk. But what if you already have cancer?

What foods should cancer patients eat or avoid?

06/24 1208

Recently many people have had accidents due to heat stroke. Heatstroke is usually not serious if you can cool down within 30 minutes. If heat stroke develops, emergency treatment is required. Heat stroke is the most serious form of heat injury and is considered a medical emergenc - DayDayNews

Recently many people have had accidents due to heat stroke. Heatstroke is usually not serious if you can cool down within 30 minutes. If heat stroke develops, emergency treatment is required. Heat stroke is the most serious form of heat injury and is considered a medical emergenc

How terrible are heat stroke and heat stroke, and how to avoid and treat them?

06/24 1436

One is Qingying Decoction from "Tiao Bian of Febrile Diseases", and the other is Tianwang Buxin Dan from "Xiao Zhu Madam's Good Prescription". What are the similarities and differences between Qingying Decoction and Tianwang Buxin Dan? The common point is that it is good for slee - DayDayNews

One is Qingying Decoction from "Tiao Bian of Febrile Diseases", and the other is Tianwang Buxin Dan from "Xiao Zhu Madam's Good Prescription". What are the similarities and differences between Qingying Decoction and Tianwang Buxin Dan? The common point is that it is good for slee

It’s hot and I can’t sleep. I’ll give you two tips to see if I can help you.

06/24 1243

Ms. Yang began to notice weakness in her hands and feet in October last year. The hospital initially found that it was caused by anemia. However, after more than half a year of treatment, Ms. Yang's fatigue has not improved. She even found it difficult to climb stairs or move aro - DayDayNews

Ms. Yang began to notice weakness in her hands and feet in October last year. The hospital initially found that it was caused by anemia. However, after more than half a year of treatment, Ms. Yang's fatigue has not improved. She even found it difficult to climb stairs or move aro

Brown sugar and donkey hide gelatin do not replenish blood! Reminder: These are the three foods that really replenish blood. Don’t waste your money anymore.

06/24 1736

When you lie down and play with your mobile phone while lying on your face, the mobile phone will become one with your hand over time, and you can no longer feel which is the mobile phone and which is your hand. At this moment, the mobile phone falls and is smashed. Let alone hit - DayDayNews

When you lie down and play with your mobile phone while lying on your face, the mobile phone will become one with your hand over time, and you can no longer feel which is the mobile phone and which is your hand. At this moment, the mobile phone falls and is smashed. Let alone hit

How many of these pains have you experienced?

06/24 1456

Xiao Min will continue to show you today that the appropriate material of aluminum foil [leached matter] can minimize the impact of the ingredients of the leachable matter on the quality and safety of drugs. Xiao Min Chat Testing: Certain dissolvables may affect the composition, - DayDayNews

Xiao Min will continue to show you today that the appropriate material of aluminum foil [leached matter] can minimize the impact of the ingredients of the leachable matter on the quality and safety of drugs. Xiao Min Chat Testing: Certain dissolvables may affect the composition,

Several tests on medicinal aluminum foil packaging materials (2)

06/24 1530

Huazi's friend forwarded a message, saying that in the recent hot weather, patients with heat stroke have appeared in many places, and some people have died from the disease. Friends and Huazi said that they used to think that "it's so hot" was an exaggerated rhetorical method, b - DayDayNews

Huazi's friend forwarded a message, saying that in the recent hot weather, patients with heat stroke have appeared in many places, and some people have died from the disease. Friends and Huazi said that they used to think that "it's so hot" was an exaggerated rhetorical method, b

In "hot" weather, beware of chronic heat stroke, and be careful when you have loss of appetite or fatigue.

06/25 1233

#真知新ordinate# This is an interesting proposition. Everyone drinks water, either ice water or hot water. According to the urine properties of Chinese people, what Western medicine recommends is correct. Warm water often ignores the powerful effect of warm water. Traditional Chines - DayDayNews

#真知新ordinate# This is an interesting proposition. Everyone drinks water, either ice water or hot water. According to the urine properties of Chinese people, what Western medicine recommends is correct. Warm water often ignores the powerful effect of warm water. Traditional Chines

Will the effects of warm water from mountain spring water, tap water and purified water be the same?

06/25 1030

Tomorrow is the first day of dog days, and we are about to enter the hottest period of the year - the dog days of summer. The continuous sauna day mode of "steaming on top and cooking on the bottom" has officially started. The weather is hot. In addition to preventing heatstroke, - DayDayNews

Tomorrow is the first day of dog days, and we are about to enter the hottest period of the year - the dog days of summer. The continuous sauna day mode of "steaming on top and cooking on the bottom" has officially started. The weather is hot. In addition to preventing heatstroke,

Tomorrow will fall at the beginning of the day. "Five Treasures of the Dog Day" are indispensable. Follow the season and the whole Dog Day will be comfortable.

06/25 1317

No matter where you go, you have to have some fun and find some solutions. Yes, food is my pleasure and my way of thinking! XiaoTanShiKi will work with you to take the food you eat seriously! Introduction: I have been crying because of the heat recently. Many friends have said th - DayDayNews

No matter where you go, you have to have some fun and find some solutions. Yes, food is my pleasure and my way of thinking! XiaoTanShiKi will work with you to take the food you eat seriously! Introduction: I have been crying because of the heat recently. Many friends have said th

"Drink 3 soups at the beginning of the day, no need for help from the doctor." Tomorrow, at the beginning of the day, what does the 3 soups mean? Just drink it to cool down the heat

06/25 1930

"A bowl of soup will last until noon." What does a bowl of soup mean? Tomorrow comes, don't forget to drink. Tomorrow is the time to enter the annual Fufu season, which represents the beginning of the long summer. The ancients believed that Fu is Yin Qi. During the dog days, Yin - DayDayNews

"A bowl of soup will last until noon." What does a bowl of soup mean? Tomorrow comes, don't forget to drink. Tomorrow is the time to enter the annual Fufu season, which represents the beginning of the long summer. The ancients believed that Fu is Yin Qi. During the dog days, Yin

"A bowl of soup will last until noon." What does a bowl of soup mean? Tomorrow comes, don’t forget to drink soup

06/25 1580

The proverb in my hometown goes: "A wife who raises a man is not doing a good job." The "wife who raises a man" here is not a real free-spirited and slutty woman, but a person who has no accurate score, likes to go astray, and does not act according to common sense. Can't feel hi - DayDayNews

The proverb in my hometown goes: "A wife who raises a man is not doing a good job." The "wife who raises a man" here is not a real free-spirited and slutty woman, but a person who has no accurate score, likes to go astray, and does not act according to common sense. Can't feel hi

Improper blood pressure - Anti-cancer diary (358)

06/25 1004

Just like a ferocious beast wants to hurt people, it is not because it hates people, but because it is an instinct for survival. But in Journey to the West, the gods also want to eat humans, which kind of ruins the worldview. - DayDayNews

Just like a ferocious beast wants to hurt people, it is not because it hates people, but because it is an instinct for survival. But in Journey to the West, the gods also want to eat humans, which kind of ruins the worldview.

What serious consequences would there be if a deity descended to earth and refused to eat humans?

06/25 1155

Fans who can follow from La La La Demacia to Super Seminary to Hero Company can be said to have witnessed the rise of Chinese science fiction animation. If the new order is really better than your own just order, then let it take its course. If not, then naturally there will stil - DayDayNews

Fans who can follow from La La La Demacia to Super Seminary to Hero Company can be said to have witnessed the rise of Chinese science fiction animation. If the new order is really better than your own just order, then let it take its course. If not, then naturally there will stil

Super Seminary: Why is Queen Kesha willing to die calmly instead of escaping? Netizen: This is God

06/25 1658

Hello, I am a passerby, an ordinary person who likes mythology! "There is no colorful phoenix flying in the body, but there is a clear understanding in the heart", "I look back lazily on the flowers, I am half a monk and half a king", "My clothes are getting wider and I don't reg - DayDayNews

Hello, I am a passerby, an ordinary person who likes mythology! "There is no colorful phoenix flying in the body, but there is a clear understanding in the heart", "I look back lazily on the flowers, I am half a monk and half a king", "My clothes are getting wider and I don't reg

In mythology, there are nine gods in charge of marriage. You may only know Yue Lao and Cupid.

06/25 1786

Too many novels and stories have been created based on blood. The ability to control one's own blood is not new. The author forcibly revealed Lu Linglong's ability in Chapter 597 and it was not smooth. The previous plot has been mentioned, but this has become an established fact - DayDayNews

Too many novels and stories have been created based on blood. The ability to control one's own blood is not new. The author forcibly revealed Lu Linglong's ability in Chapter 597 and it was not smooth. The previous plot has been mentioned, but this has become an established fact

Under One Person | Detailed explanation of Lu Linglong’s blood control ability. Is this the blood of a demon or an immortal?

06/25 1355

Among these myths, the Chinese mythology is undoubtedly the most classic. If you want to say who is the biggest villain in this animation. It existed in the world as early as ancient times. The earth fell into darkness. People in the world ruled by the eight demons were in dire s - DayDayNews

Among these myths, the Chinese mythology is undoubtedly the most classic. If you want to say who is the biggest villain in this animation. It existed in the world as early as ancient times. The earth fell into darkness. People in the world ruled by the eight demons were in dire s

The Adventures of Jackie Chan: Are the eight immortal gods corresponding to the Eight Immortals? The Holy Lord is actually a "Little Dragon Man"

06/25 1128

After the cured floor is completed, how to judge whether it is qualified? We generally judge from three aspects: hardness, sealing, and gloss. There are many ways to check whether the hardness reaches the standard. The simplest and most direct method is to use the key you carry w - DayDayNews

After the cured floor is completed, how to judge whether it is qualified? We generally judge from three aspects: hardness, sealing, and gloss. There are many ways to check whether the hardness reaches the standard. The simplest and most direct method is to use the key you carry w

What standards should the curing agent floor meet after completion?

06/25 1239