1:41:19
Nutrients For Brain Health & Performance | Huberman Lab Podcast #42
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Our human body will continue to age as we age. Especially after people are over 45 years old, they will enter a stage of rapid aging. People of this age are more likely to be troubled by some chronic diseases. Therefore, some people also regard this The age group is called the "h
Signs of a man’s longevity: If you can account for more than half of the 5 characteristics, it means longevity is destined for you.
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The hands of Chinese medicine are not used to cure diseases and save people. The hands of Chinese medicine are not used to save lives. The hands of Chinese medicine are not used to feel the pulse and diagnose. The hands of Chinese medicine are not used to turn stones into gold. T
The hands of traditional Chinese medicine are not meant for taking pulses and asking questions.
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In the eyes of the public media, betel nut is an addictive and carcinogenic "soft drug" that is no less harmful than tobacco and alcohol. However, in the eyes of people who love to eat betel nut, chewing betel nut is the "supreme enjoyment".
The "soft drug" betel nut is a bomb for 60 million people. Why do Chinese people become more and more addicted to it?
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In recent years, the number of people suffering from liver cysts has been increasing. Liver cyst is a relatively common benign liver disease, that is, cysts grow in the liver. It can be divided into three types: parasitic, non-parasitic, and congenital hereditary. Asymptomatic co
Liver cysts should be eaten less! This will get rid of it without surgery
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"Modern Express" reported that there are 5,491 centenarians in Jiangsu Province. The two oldest people are both 116 years old this year and have very strong bodies. ▲Image: According to the "Yangtze Evening News" survey report on centenarians in Jiangsu Province, the reasons and
Nearly 6,000 centenarians were surveyed, and the results were shocking. They didn’t understand health care and relied on these “three words” to stay alive.
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Lao Cai is well aware that it is not easy to run a hospital in society, especially the Yihe Hospital, which was once the largest hospital in the country. Since the outbreak of the epidemic more than two years ago, expenses have continued to increase, but income has been difficult
There is not much time left for Zhengzhou Yihe Hospital.
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"It is the dog days of summer, and the weather is as hot as soup." This poem comes from the poem "Bamboo Window" by Bai Juyi, a poet of the Tang Dynasty. The three words "heating into the soup" vividly describe the climate characteristics of the dog days. The Three Volts, consist
Tomorrow enters the dog days of summer. Suggestion: Eat more "3 melons and 2 vegetables" to spend the dog days comfortably. Knowing how to eat will bring you more benefits.
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Sleeping seems simple but actually requires a lot of knowledge. Most people have misunderstandings about sleeping. How many of them have you made?
Don’t count sheep when you can’t sleep
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The latest clinical reasoning series of Neurology magazine reports a case of a 68-year-old man who developed palmar rash, leg pain and inability to walk. Let’s take a look at the clinical reasoning process.
A 68-year-old man presented with palmar rash, leg pain, and inability to walk | Clinical reasoning
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It feels like a heart attack, with pressure or squeezing in the chest. This is a symptom of heart disease, which occurs when something blocks your arteries or there isn't enough blood flow in the arteries to carry oxygen-rich blood to your heart.
Symptoms of angina that everyone should know to save lives at critical moments
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Nowadays, middle-aged and elderly people are aware of health care and pay great attention to health care in life. However, due to limited cognition, many people do not grasp the essence of health care. The five behaviors mentioned in the article not only fail to maintain health,
Middle-aged and elderly people should pay attention. The four major behaviors are "big pitfalls" on the road to health care. Try not to do them if you can.
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The COVID-19 vaccine can be vaccinated under the following circumstances - Allergy A Note: The vaccine does not contain the above ingredients. As long as the elderly are not currently allergic, they can be vaccinated. 2. Nervous system disease A3. Allergic disease A4. Respiratory
COVID-19 vaccination recommendations for seniors→
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[Source: Chengde News Network] Chengde News Network (Reporter Li Xin) In order to improve the health level of community residents and enhance their awareness of health protection, on July 14, an expert team from Chengde Maternal and Child Health Hospital and Chengde Children’s Ho
Chengde Maternal and Child Health Hospital and Chengde Children's Hospital launched the "Healthy You, Me and Him, Free Clinic to Warm Hearts" free clinic into the community activity
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The kidney is the foundation of innateness and one of the most important organs of the human body. It plays a role in excretion and disinfection in the body, making the body healthier and better able to carry out life activities. However, the kidney health status of our country’s
In addition to foamy urine, what other symptoms will occur if kidney function is impaired? Be aware in time and don’t ignore it
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What are the most popular commodities on China’s ancient Silk Road: ceramics, silk, and tea. Tea is a natural beverage with a long history. Even in modern times, it still has a wide audience. There are enthusiasts for tea both at home and abroad. And in recent years, as various s
Sampling inspection of tea: 86.3% of tea leaves have pesticide residues exceeding the standard. How can tea be drunk safely?
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On this day, when Ms. Li was cleaning up the refrigerator, she found an unopened jar of honey in the corner of the refrigerator. Looking at the production date, it was almost two years ago. Ms. Li scratched her hair and couldn't remember when she bought this jar of honey, but aft
These 4 kinds of food have a "permanent" shelf life. Don't throw them away casually. It's too wasteful.
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The Tokyo Trial resulted in the execution of seven Class-A war criminals including Tojo Hideki. These people committed heinous and countless crimes in China. Hanging them was very satisfying. These 7 people are: Hideki Tojo, Seishiro Itao, Hyōtaro Kimura, Kenji Doihara, Iwane Mat
Shinzo Abe’s grandfather’s crime of invading China is unpardonable, and the Tokyo Trial allowed him to escape
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People coming in the rain along the procession route for Lee Kuan Yew's state funeral ceremony (picture from Weibo) On March 29, it was raining continuously in Singapore. The state funeral ceremony for former Singapore Prime Minister Lee Kuan Yew will be held at 14:00 on the 29th
Lee Kuan Yew's state funeral ceremony was held at 14:00, attended by leaders and representatives of 23 countries
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Take a look at the news Knews Comprehensive 2020-04-1315: On April 11, Japan's Aichi Prefecture misdiagnosed the results of 24 people as positive when testing for the new coronavirus.
24 people in Japan were misdiagnosed as positive, 6 have started treatment, and an old man even shared a room with a true positive
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Caption: Internet picture of Japanese Football Association Chairman Kozo Tajima. The whole country was shocked when news broke that Japanese Football Association Chairman Tajima Kozo was infected with the new coronavirus last month. As soon as Prime Minister Shinzo Abe stated at
Returning to work on the first day after being discharged from the hospital. This is how Japan Football Association Chairman Kozo Tajima defeated the new coronavirus.
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Huang Buyie - Issue 128 Today is August 15th, which is also the anniversary of Japan’s unconditional surrender. 75 years ago, Japan, the last fascist axis power, announced its unconditional surrender. World War II was basically over. The Chinese persisted in the war of resistance
On the 75th anniversary of Japan’s unconditional surrender, the future prime minister visited the Yasukuni Shrine
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One theory is that at that time, someone quietly stole some of the ashes of seven Class-A war criminals at the crematorium, and then buried them on the top of Mount Sangen in Aichi Prefecture, where they also built a "Tomb of the Seven Martyred Soldiers."
Japanese scholars discovered declassified files: the ashes of seven Class-A war criminals from that year had been thrown into the Pacific Ocean