How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

2024/05/1208:00:09 regimen 1763811

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication - DayDayNews

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication - DayDayNews

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The new coronavirus has not gone far, and the flu is coming to join in the fun... Recently, influenza has been rampant in the south at a sprint speed of 100 meters. Guangdong CDC influenza surveillance data shows that there are an average of 100 outpatient clinics Seven of the ca - DayDayNews

The new coronavirus has not gone far, and the flu is coming to join in the fun... Recently, influenza has been rampant in the south at a sprint speed of 100 meters. Guangdong CDC influenza surveillance data shows that there are an average of 100 outpatient clinics Seven of the ca

The flu happens every year, but this year is especially bad! Knowing these methods can save you a lot of trips to the hospital.

05/22 1068

(Correspondent Li Han) His son's weight has soared year by year and he has developed various complications. After consultation, he took his mother, who was also troubled by obesity, to the hospital for treatment. Under the doctor's arrangement, the mother and son completed the ga - DayDayNews

(Correspondent Li Han) His son's weight has soared year by year and he has developed various complications. After consultation, he took his mother, who was also troubled by obesity, to the hospital for treatment. Under the doctor's arrangement, the mother and son completed the ga

Familial obesity troubles mother and son. A 22-year-old boy takes his mother to undergo a gastric surgery to lose weight

05/22 1217

Hello everyone, I am Dr. Ma Zhanchuan. Some time ago, a friend's mother suddenly suffered a large-scale cerebral infarction. The friend dealt with it very quickly and timely, and her mother recovered very well, and there were basically no sequelae when she was discharged from the - DayDayNews

Hello everyone, I am Dr. Ma Zhanchuan. Some time ago, a friend's mother suddenly suffered a large-scale cerebral infarction. The friend dealt with it very quickly and timely, and her mother recovered very well, and there were basically no sequelae when she was discharged from the

Brain = time! This approach is worth learning from

05/22 1642

Aspirin, also known as acetylsalicylic acid, is a common antipyretic and analgesic drug. Its main pharmacological effects are antipyretic, analgesic, anti-inflammatory and anti-rheumatic. It was first used as an antipyretic and analgesic, and now it is mainly used as an anti-plat - DayDayNews

Aspirin, also known as acetylsalicylic acid, is a common antipyretic and analgesic drug. Its main pharmacological effects are antipyretic, analgesic, anti-inflammatory and anti-rheumatic. It was first used as an antipyretic and analgesic, and now it is mainly used as an anti-plat

Can your body handle one aspirin a day? The doctor answers

05/22 1709

Newborn babies can easily pick up their feet and chew on them, but many elderly people have difficulty even bending down. As age increases, the "tendons" in the human body will gradually age and shorten, causing people to suffer from shoulder, neck, back pain, leg pain, and the i - DayDayNews

Newborn babies can easily pick up their feet and chew on them, but many elderly people have difficulty even bending down. As age increases, the "tendons" in the human body will gradually age and shorten, causing people to suffer from shoulder, neck, back pain, leg pain, and the i

As I get older, is it good for the body to frequently press and stretch my legs? The doctor will explain it to you in detail

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When the kidneys are damaged and cannot function normally before they collapse, many adverse symptoms will appear. People who pay careful attention can detect them earlier and take timely treatment measures that may save the kidneys. And those who ignore disease signals will be a - DayDayNews

When the kidneys are damaged and cannot function normally before they collapse, many adverse symptoms will appear. People who pay careful attention can detect them earlier and take timely treatment measures that may save the kidneys. And those who ignore disease signals will be a

What abnormalities will occur before the kidneys are "discarded"? If you're not paying attention, you'll miss it.

05/22 1631

Recently, many people have discovered that the carbon 14 breath test has been added to the routine physical examination items. They don’t know what it is testing for. When they checked it out of curiosity, they did not expect that it was found to be positive for Helicobacter pylo - DayDayNews

Recently, many people have discovered that the carbon 14 breath test has been added to the routine physical examination items. They don’t know what it is testing for. When they checked it out of curiosity, they did not expect that it was found to be positive for Helicobacter pylo

Helicobacter pylori may be the "culprit" of gastric cancer. Do 2 things to eliminate it and understand it early

05/22 1117

Summer is coming, and in accordance with the solar terms, it is recommended to keep 3 types of chrysanthemum tea to cool down and refresh you after midsummer. The temperature is still high now, and it will soon be the slight summer, which will be followed closely by the "fall", t - DayDayNews

Summer is coming, and in accordance with the solar terms, it is recommended to keep 3 types of chrysanthemum tea to cool down and refresh you after midsummer. The temperature is still high now, and it will soon be the slight summer, which will be followed closely by the "fall", t

Summer is approaching, and in keeping with the solar terms, it is recommended to keep 3 types of chrysanthemum tea on hand to cool down and refresh you during the midsummer.

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Fish is known as the healthiest fish. Especially for people who want to lose weight and maintain health, they will adjust their own nutrition by eating fish. Not only that, fish also has a very good meaning, such as having more than enough every year, so whether it is a large Fis - DayDayNews

Fish is known as the healthiest fish. Especially for people who want to lose weight and maintain health, they will adjust their own nutrition by eating fish. Not only that, fish also has a very good meaning, such as having more than enough every year, so whether it is a large Fis

Doctors remind: Try to stay away from these 4 kinds of fish, as they may be harmful to your health, so you might as well learn more about them

05/22 1033

Blood vessels are like common water pipes. Water pipes are used to transport and store water. However, blood vessels can provide nutrients to the body and transport fresh blood and oxygen. Although blood vessels are not conspicuous in the body, they are indeed an indispensable an - DayDayNews

Blood vessels are like common water pipes. Water pipes are used to transport and store water. However, blood vessels can provide nutrients to the body and transport fresh blood and oxygen. Although blood vessels are not conspicuous in the body, they are indeed an indispensable an

Could this nut be secretly "blocking" blood vessels? Suggestion: Remind family members to eat as little as possible

05/22 1329

In the minds of doctors, it is their bounden duty to treat illnesses and save lives after choosing medicine. The ultimate goal of the advancement of medical technology is to better help patients relieve their pain. - DayDayNews

In the minds of doctors, it is their bounden duty to treat illnesses and save lives after choosing medicine. The ultimate goal of the advancement of medical technology is to better help patients relieve their pain.

After seven years, a couple suffering from the same disease witnesses medical progress

05/23 1551

Yanyan, a 6-year-old boy who lives in Zhejiang. Then he vomited a large pool of blood. According to the memories of Yanyan's family, just after dinner that day, Yanyan said that she felt uncomfortable in her stomach and wanted to vomit. - DayDayNews

Yanyan, a 6-year-old boy who lives in Zhejiang. Then he vomited a large pool of blood. According to the memories of Yanyan's family, just after dinner that day, Yanyan said that she felt uncomfortable in her stomach and wanted to vomit.

A 6-year-old boy complained of stomachache and vomited a large pool of blood! Be wary of this kind of abdominal discomfort

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There are actually many health tips in life, and some simple habits can bring many benefits to the body. Stretch in the morning - protect the liver and gallbladder. I just woke up from sleep in the morning. What actions can not only wake me up but also be good for the liver? That - DayDayNews

There are actually many health tips in life, and some simple habits can bring many benefits to the body. Stretch in the morning - protect the liver and gallbladder. I just woke up from sleep in the morning. What actions can not only wake me up but also be good for the liver? That

[TCM Health Class] One action in the morning protects the liver, one action after a meal nourishes the stomach, and one action while walking is good for the kidneys... Don’t miss it~

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This issue is composed by Professor Kong Dalu, Director of the Colorectal Department of Tianjin Medical University Cancer Hospital, as the executive editor. Experts in the field of colorectal cancer surgery are specially invited to share their academic views, with a total of 7 is - DayDayNews

This issue is composed by Professor Kong Dalu, Director of the Colorectal Department of Tianjin Medical University Cancer Hospital, as the executive editor. Experts in the field of colorectal cancer surgery are specially invited to share their academic views, with a total of 7 is

Contributed by Professor Kong Dalu | Dr. Wang Wenpeng: Progress in immunotherapy for MSI-H/dMMR colorectal cancer

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[Source: Original on this site] "Professor Liu Li has superb medical skills and noble medical ethics. He is a good doctor that we admire..." Recently, outside the first clinic of the Cardiovascular Disease Department of the First Affiliated Hospital of Heilongjiang University of - DayDayNews

[Source: Original on this site] "Professor Liu Li has superb medical skills and noble medical ethics. He is a good doctor that we admire..." Recently, outside the first clinic of the Cardiovascular Disease Department of the First Affiliated Hospital of Heilongjiang University of

Doctor-patient story丨The old couple made a special trip to send a banner to express their gratitude to the good doctor in their hearts

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[Source: Jingmen Evening News] In the hot summer, it’s the golden time when barbecue is paired with beer and hot pot is served every day. While lingering at banquets in restaurants and night markets to satisfy your appetite, have you ever thought that diseases might take advantag - DayDayNews

[Source: Jingmen Evening News] In the hot summer, it’s the golden time when barbecue is paired with beer and hot pot is served every day. While lingering at banquets in restaurants and night markets to satisfy your appetite, have you ever thought that diseases might take advantag

Cysts often occur after acute pancreatitis surgery

05/23 1737

Sister Lang, Sister Lang, a bunch of girls are wandering! It's okay now, something happened to Lang. Cyndi Wang suffered a serious knee injury and called the treatment team late at night. I think it’s not Cyndi Wang who was injured, but Zheng Zhihua who was injured! Why is it ups - DayDayNews

Sister Lang, Sister Lang, a bunch of girls are wandering! It's okay now, something happened to Lang. Cyndi Wang suffered a serious knee injury and called the treatment team late at night. I think it’s not Cyndi Wang who was injured, but Zheng Zhihua who was injured! Why is it ups

Look up and see the sky, it’s Sister Lang’s sky

05/23 1715

According to Israel's "Jerusalem Post" report, on the 19th local time, the Director-General of the Israeli Ministry of Health Nachman Ash said that Israel has begun a new wave of new crown epidemics. - DayDayNews

According to Israel's "Jerusalem Post" report, on the 19th local time, the Director-General of the Israeli Ministry of Health Nachman Ash said that Israel has begun a new wave of new crown epidemics.

Director-General of the Israeli Ministry of Health: Israel has begun a new wave of COVID-19 epidemic

05/23 1912

Comprehensive news: According to statistics from Johns Hopkins University, as of 11:12 on the 20th, there were a total of 538,944,868 confirmed cases and 6,318,598 deaths worldwide. - DayDayNews

Comprehensive news: According to statistics from Johns Hopkins University, as of 11:12 on the 20th, there were a total of 538,944,868 confirmed cases and 6,318,598 deaths worldwide.

Singapore’s deputy prime minister is infected with COVID-19, Israel may face a new wave of epidemic

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As the country with the highest number of COVID-19 vaccinations per capita in the world, Israel is considering reinstating the indoor mask order under pressure from BA.5 less than two months after taking off its masks on April 24 this year. - DayDayNews

As the country with the highest number of COVID-19 vaccinations per capita in the world, Israel is considering reinstating the indoor mask order under pressure from BA.5 less than two months after taking off its masks on April 24 this year.

BA.5 asks Israel to consider two things: putting on the mask again and arranging the fifth dose of vaccine

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On November 1, local time, the epidemic report released by the Israeli Ministry of Health showed that from 16:00 on October 31 to 17:00 on November 1, there were 411 new confirmed cases of new coronary pneumonia in Israel, bringing the total to 314,778 cases. There were 30 new de - DayDayNews

On November 1, local time, the epidemic report released by the Israeli Ministry of Health showed that from 16:00 on October 31 to 17:00 on November 1, there were 411 new confirmed cases of new coronary pneumonia in Israel, bringing the total to 314,778 cases. There were 30 new de

Israel has 411 new confirmed cases of COVID-19 and the quarantine period has been reduced from 14 days to 12 days

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Global Epidemic Prevention and Control [In the face of a second epidemic, Israel will not quit the blockade lightly] Faced with the strong rebound of the epidemic, Israel had to enter a comprehensive blockade for at least three weeks starting on September 18. - DayDayNews

Global Epidemic Prevention and Control [In the face of a second epidemic, Israel will not quit the blockade lightly] Faced with the strong rebound of the epidemic, Israel had to enter a comprehensive blockade for at least three weeks starting on September 18.

Faced with the second epidemic, Israel does not withdraw from the blockade easily

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