how to master your emotions | emotional intelligence

2024/05/0705:17:04 psychological 4733160

how to master your emotions | emotional intelligence - DayDayNews

how to master your emotions | emotional intelligence - DayDayNews

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psychological

Have you ever put yourself into the book you're reading (either in a character or a situation) and brought your own thoughts, feelings, and emotions with you? In fact, this is a powerful moment that may help heal some psychological problems or psychological disorders, such as dep - DayDayNews

Have you ever put yourself into the book you're reading (either in a character or a situation) and brought your own thoughts, feelings, and emotions with you? In fact, this is a powerful moment that may help heal some psychological problems or psychological disorders, such as dep

How to reduce stress and anxiety? Try bibliotherapy

06/06 1329

The psychological assessment system is only deployed as a complete set and does not sell separate scales. The Li Shoulong psychological assessment system is sold as a complete set of software and does not sell the psychological scales separately. Some psychological assessment sys - DayDayNews

The psychological assessment system is only deployed as a complete set and does not sell separate scales. The Li Shoulong psychological assessment system is sold as a complete set of software and does not sell the psychological scales separately. Some psychological assessment sys

The psychological assessment software only deploys the entire set and does not split the scales for sale.

06/06 1416

Xuzhou Mental Health Service Station: Obsession with obsessive-compulsive disorder is more than just a daily annoyance. Obsessing with lingering thoughts, images, or concepts is unnecessary and can cause extreme distress. Everyone has strange, unusual, and even disturbing thought - DayDayNews

Xuzhou Mental Health Service Station: Obsession with obsessive-compulsive disorder is more than just a daily annoyance. Obsessing with lingering thoughts, images, or concepts is unnecessary and can cause extreme distress. Everyone has strange, unusual, and even disturbing thought

Xuzhou Coercion: What is coercion?

06/07 1893

Sometimes people also get the opportunity of pie-in-the-sky. For example, you are walking on the road and suddenly find some money on the ground. Maybe you feel a little embarrassed to pick up money off the ground. So, how much money do you think there is on the ground before you - DayDayNews

Sometimes people also get the opportunity of pie-in-the-sky. For example, you are walking on the road and suddenly find some money on the ground. Maybe you feel a little embarrassed to pick up money off the ground. So, how much money do you think there is on the ground before you

Psychological test: How old do you need to be to get married? The results should not be too accurate

06/08 1008

When the weather gets hot, many people become angry and feel as if they are suffering from "heat stroke". Especially when the temperature exceeds 35 degrees Celsius, the daily temperature exceeds 12 hours, and the humidity exceeds 80%, the impact on people is more obvious. - DayDayNews

When the weather gets hot, many people become angry and feel as if they are suffering from "heat stroke". Especially when the temperature exceeds 35 degrees Celsius, the daily temperature exceeds 12 hours, and the humidity exceeds 80%, the impact on people is more obvious.

Beware of “emotional heat stroke”! Relieve bad mood and learn to reduce "psychological heat"

06/06 1102

There are many factors that lead to procrastination. To get rid of procrastination in the workplace, the counselors at the Qizhai Public Psychological Counseling Hotline recommend taking the following steps. 1. Today’s things are done today. Things that can be done today, they al - DayDayNews

There are many factors that lead to procrastination. To get rid of procrastination in the workplace, the counselors at the Qizhai Public Psychological Counseling Hotline recommend taking the following steps. 1. Today’s things are done today. Things that can be done today, they al

Psychological Counseling: How to get rid of procrastination in the workplace?

06/06 1025

According to the World Health Organization’s definition of health: “Health is a state of complete physical, mental and social well-being and is not merely the absence of disease or infirmity.” Like the physical examination, the psychological examination is only the detection and - DayDayNews

According to the World Health Organization’s definition of health: “Health is a state of complete physical, mental and social well-being and is not merely the absence of disease or infirmity.” Like the physical examination, the psychological examination is only the detection and

Health Management Physical Examination Guide - Mental Health Physical Examination (4)

06/06 1493

[Graduation thesis of student No. 236 of Happy Life College] I am 27 years old. My personality has been somewhat introverted since I was a child, and I have become more lively when I grow up. I usually like to stay in the safety zone and comfort zone, and when ordering, I only ea - DayDayNews

[Graduation thesis of student No. 236 of Happy Life College] I am 27 years old. My personality has been somewhat introverted since I was a child, and I have become more lively when I grow up. I usually like to stay in the safety zone and comfort zone, and when ordering, I only ea

I couldn't work or live due to depression and anxiety. A turning point made me emerge from my cocoon and become a butterfly.

06/06 1955

Warm Star Community is a comprehensive platform for the autism community - gathering information on autism rehabilitation institutions from all over the country, autism knowledge, information on senior rehabilitation practitioners and related learning resources. - DayDayNews

Warm Star Community is a comprehensive platform for the autism community - gathering information on autism rehabilitation institutions from all over the country, autism knowledge, information on senior rehabilitation practitioners and related learning resources.

Dad's full-time intervention for ten years, his son with severe autism finally won the championship

06/06 1838

What is an anxious personality? Anxiety is an irritable emotion caused by excessive concern for the safety of loved ones or one's own life, physical health, future and destiny, etc. Under normal circumstances, anxiety mainly manifests as anxiety, nervousness, panic, and restlessn - DayDayNews

What is an anxious personality? Anxiety is an irritable emotion caused by excessive concern for the safety of loved ones or one's own life, physical health, future and destiny, etc. Under normal circumstances, anxiety mainly manifests as anxiety, nervousness, panic, and restlessn

What is an anxious personality? How to get rid of anxious personality?

06/07 1309

Since it is unhealthy, we all agree that we should prevent and eradicate it like any other disease. Between 2002 and 2015, prescriptions increased by 67% while overdose deaths quadrupled. - DayDayNews

Since it is unhealthy, we all agree that we should prevent and eradicate it like any other disease. Between 2002 and 2015, prescriptions increased by 67% while overdose deaths quadrupled.

To heal anxiety, start by stopping thinking of it as a disease

06/10 1627

Have you ever had such an experience? 1. The more others praise you, the more timid you become; 2. The more others praise you, the more you feel that you have many shortcomings and that you are not worthy of such praise. 3. "Being praised" makes you feel very entangled and uncomf - DayDayNews

Have you ever had such an experience? 1. The more others praise you, the more timid you become; 2. The more others praise you, the more you feel that you have many shortcomings and that you are not worthy of such praise. 3. "Being praised" makes you feel very entangled and uncomf

How to overcome inner inferiority?

06/10 1672

I imagine many of us have one or more close friends who fall asleep while reading. For those who like reading, this novel is a kind of sleeping pill. Even if you are awake, you will start to doze off as soon as you get the book. As long as you put down the book in your hand and d - DayDayNews

I imagine many of us have one or more close friends who fall asleep while reading. For those who like reading, this novel is a kind of sleeping pill. Even if you are awake, you will start to doze off as soon as you get the book. As long as you put down the book in your hand and d

Psychologist: People who love reading will read no matter how tired they are.

06/10 1101

When a woman gets married at the right age, she will bid farewell to her most splendid youth in the busy days of running a family, raising children, and being busy with her career. She will use most of her life experience to pay homage to her lost appearance and transform from a - DayDayNews

When a woman gets married at the right age, she will bid farewell to her most splendid youth in the busy days of running a family, raising children, and being busy with her career. She will use most of her life experience to pay homage to her lost appearance and transform from a

Middle-aged women suffer from depression, their husbands don’t care, and their children don’t understand. What should menopausal women do?

06/10 1766

The French writer Alexandre Dumas once had a classic saying. He said: "Melancholy is due to one's own incompetence, worry is due to unsatisfied desires, and irritability is a manifestation of cowardice." Therefore, if we have been in a state of self-esteem in recent times, The mo - DayDayNews

The French writer Alexandre Dumas once had a classic saying. He said: "Melancholy is due to one's own incompetence, worry is due to unsatisfied desires, and irritability is a manifestation of cowardice." Therefore, if we have been in a state of self-esteem in recent times, The mo

I'm feeling very irritable, what's going on?

06/10 1394

Link: Testianxia Psychological Network - provides psychological counseling services and shares mental health knowledge (free psychological testing, psychological help) User A replied: One reason for hugging pillows is psychological and physiological. Abdominal pressure, which is - DayDayNews

Link: Testianxia Psychological Network - provides psychological counseling services and shares mental health knowledge (free psychological testing, psychological help) User A replied: One reason for hugging pillows is psychological and physiological. Abdominal pressure, which is

Is there a psychological explanation for hugging a pillow while sleeping?

06/10 1574

One step closer to opening to traffic! Qingdao Metro Line 4 achieves "double-passage" of power supply and communications simultaneously for the first time. On the morning of the 30th, a ceremony for "dual-passage" of power supply and communications for Qingdao Metro Line 4 was he - DayDayNews

One step closer to opening to traffic! Qingdao Metro Line 4 achieves "double-passage" of power supply and communications simultaneously for the first time. On the morning of the 30th, a ceremony for "dual-passage" of power supply and communications for Qingdao Metro Line 4 was he

Qingdao Metro Line 4 is "double-connected"! Please keep the check-in guide along the route!

06/10 1543

I haven’t been out for a long time. I wonder if the graduation trip that I have been planning for two years will end because of the epidemic before it even begins. Really! Suddenly I really want to travel... What is the right way to start a summer vacation? There are places worth - DayDayNews

I haven’t been out for a long time. I wonder if the graduation trip that I have been planning for two years will end because of the epidemic before it even begins. Really! Suddenly I really want to travel... What is the right way to start a summer vacation? There are places worth

Only places with wind are the right way to travel during summer vacation. Recommended domestic travel destinations in July and August

06/10 1108

At 12:30 noon on Thursday, July 7, London time, British Prime Minister Boris Johnson, who had been resisting for two days, walked out of No. 10 Downing Street and officially announced that he would resign as leader of the party and will soon resign as prime minister. As of today, - DayDayNews

At 12:30 noon on Thursday, July 7, London time, British Prime Minister Boris Johnson, who had been resisting for two days, walked out of No. 10 Downing Street and officially announced that he would resign as leader of the party and will soon resign as prime minister. As of today,

How did the Anglo-Saxons become decadent after transforming from barbarians to nobles claiming to be of noble blood?

06/10 1627

Dazhong.com·Poster News Reporter Liu Kaiqiang Correspondent Liu Zhankun Dongying Report On July 7, Chen Yan, member of the party group and deputy director of the Dongying Arbitration Office, visited the Zibo Arbitration Commission to inspect and exchange work. Yan Shixue, member - DayDayNews

Dazhong.com·Poster News Reporter Liu Kaiqiang Correspondent Liu Zhankun Dongying Report On July 7, Chen Yan, member of the party group and deputy director of the Dongying Arbitration Office, visited the Zibo Arbitration Commission to inspect and exchange work. Yan Shixue, member

Chen Yan’s interest rate inspection team visited Zibo Arbitration Commission to inspect and exchange work

06/10 1073

Recently, ARCFOX αS is on sale in our store, with optional colors. ⑥ Great gifts to give back to new and old customers: ① [Call Gift]: Call the VIP consultation hotline to receive a beautiful gift in the store; ② [ Test drive gift]: Free test drive, you can enjoy an exclusive cus - DayDayNews

Recently, ARCFOX αS is on sale in our store, with optional colors. ⑥ Great gifts to give back to new and old customers: ① [Call Gift]: Call the VIP consultation hotline to receive a beautiful gift in the store; ② [ Test drive gift]: Free test drive, you can enjoy an exclusive cus

"Jing" Color Co-creation, customize your exclusive skin for Jihu Car

06/10 1152

Five: Spring Whispers: Fragment (15-17) 15 When you wake up in the morning, the first thing that reaches your ears is the joyful chirping of birds outside the window. You opened your hazy sleepy eyes and murmured in your heart whether the joyful chirping of this little bird had p - DayDayNews

Five: Spring Whispers: Fragment (15-17) 15 When you wake up in the morning, the first thing that reaches your ears is the joyful chirping of birds outside the window. You opened your hazy sleepy eyes and murmured in your heart whether the joyful chirping of this little bird had p

Life Recorder (122): Spring Whispers (5)

06/10 1073