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Elderly people who have not done outdoor exercise for a long time must choose the appropriate exercise method and amount of exercise when they resume sports and fitness. Today, the small body will teach you limb movements. Start exercising at home. Remember to do upper limb stren
@Elderly people, when resuming exercise, you should act according to your ability. Please put away this set of body exercises.
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The intestines and stomach are a very important part of the human body. Only when the two cooperate with each other can food be digested and nutrients absorbed, which in turn helps maintain physiological operations and achieve a healthy physique.
Breakfast determines gastrointestinal health! Eat 5 kinds of food in turn in the morning to nourish your stomach and keep fit
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[Source: Xinhua Daily Junction] Junction News On July 3, the Yangzhou University Affiliated Hospital Medical Group’s Acute Poisoning Diagnosis and Treatment Alliance was established in Yangzhou University Affiliated Hospital. This move will use the group’s platform and the streng
The Alliance for Diagnosis and Treatment of Acute Poisoning of Yangtze University Affiliated Hospital Medical Group was established
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[Source: Baoji Health] The weather in summer is hot and dry, and nosebleeds can easily occur. So what should you do if you have a nosebleed? How can this problem be improved? The correct way to deal with nosebleeds is to sit upright, tilt your head slightly forward, and let the n
What should I do if I have a nosebleed in the hot summer of June?
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The spleen contains a large number of lymphocytes and macrophages and is the center of the body's cellular immunity and humoral immunity. Analyzing the anatomical structure, all blood from the spleen enters the liver through the portal vein. Compared with other organs in the body
BRIGHIC2022丨Professor Li Zongfang’s team: “Spleen-Liver Immunity Dialogue” and its clinical prospects
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There are many causes of benign gastric tumors, such as colds, drinking, smoking, cold diet, hunger, overeating, taking foods and drugs that stimulate the stomach, emotional excitement, excessive fatigue, etc. The following points should be noted in the diet: 1. First, correct ba
4 things that patients with benign gastric tumors need to pay attention to in their diet
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However, with the development of history and the advancement of science and technology, traditional Chinese medicine has encountered severe challenges. For example, the active ingredients of the medicine are unclear, the mechanism of action, and adverse reactions are unclear.
Traditional Chinese medicine carries out evidence-based medical research to find an innovative way out of the current predicament
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Many fans reported that they were sweating profusely while eating. What is the reason for this? First of all, this person is a damp-heat person. This kind of person sweats profusely after eating. He may be a fat person, or he may be a thin person. No matter you are thin or fat, h
If you are sweating profusely while eating, is there something wrong with your body?
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Hepatitis B is included in the management of Class B infectious diseases in my country. Unfortunately, if you are infected with the hepatitis B virus, you will be a hepatitis B virus carrier during the immune tolerance period. When the immune tolerance period breaks and you becom
Why is it said that the hope of conquering hepatitis B lies in Chinese herbal medicine?
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When it comes to cancer, many people talk about it. They know that it represents a serious disease. Many people's lives and health are threatened because cancer is discovered only when it has developed to an advanced stage. Cancer cells will metastasize and spread, making treatme
Cancer doesn’t actually need to be treated, and if it’s cured, it’s actually a “misdiagnosis”? Pay attention to these 3 little points
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[Source: Zhejiang veteran cadres] Rice is one of the staple foods that most people eat every day. To steam rice, you need to wash the rice. So, how do you deal with the rice water? Rice water is a medicine. In the theory of traditional Chinese medicine, rice water is called "rice
"Health Knowledge" Boil rice water with salt and it becomes an anti-itch medicine! Essential for the elderly
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Uncle Wang from the community accidentally fell and fractured his bones. He rested at home for a month and found that his recovery was very slow. Obviously I kept exercising every day before the injury. Logically speaking, my physical fitness is not bad. Why is it that after so l
Debunking rumors! Do I need to rest for 100 days after orthopedic surgery? In fact, it is not conducive to recovery. The doctor will teach you how to exercise correctly.
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Recently, a patient asked me about issues related to polyps and nodules. Today I will explain this matter clearly to you, and then share three kinds of traditional Chinese medicine that can help dissipate polyps and nodules. Why do so many people now develop polyps and nodules?
Polyps and nodules grow again after being cut? Three traditional Chinese medicines collect, disperse and expel to help you dispel phlegm and blood stasis.
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Benign gastric tumors account for about 3% of gastric tumors; they are divided into two categories according to their origin. One is adenoma or polypoid adenoma of the gastric wall mucosal epithelial tissue. Its incidence rate is related to the following four factors: 1. Certain
What are the causes of benign gastric tumors?
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In daily life, it is not difficult to find that various condiments are clearly within the shelf life, but they are spoiled early due to improper storage and other reasons. Zhang Jianli, President of Zhangdian District Nutrition Society: Some condiments like soy sauce, vinegar, sa
worth collecting! Summer food storage guide is here
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Uric acid is a metabolite of purine. Simply put, it is the garbage produced after the metabolism of something called "purine" in the human body. There are two reasons for the increase in uric acid: 1. Frequent drinking or eating foods with high purine content. 2. Once there is a
What should I do if uric acid is high? Teach you two tricks to effectively lower uric acid
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September 19th is a special day! That day, Rainie Yang admitted that she had received a marriage certificate with Li Ronghao, and generously stated that she could call her "Mrs. Li." Luo Jin also officially announced the news of Tang Yan's pregnancy at 6 p.m. that day. The specia
Qiu Ze's relationship with Zhang Junning was exposed. A detail from three months ago made people sweat for Zhang Junning.
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This year can be said to be the year when Tang Yan's career became popular. As her exposure rate becomes higher and higher, people are becoming more and more curious about Tang Yan. In 2004, she was designated as the "Olympic Baby" by Zhang Yimou.
Reveal how tall Tang Yan is. Tang Yan’s real height and weight
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According to the monitoring results of encyclopedia entry readings in the last seven days, let’s take a look, who is the most popular male star born in the 1980s in the past seven days? @星知在线观看综合登陆平台: There have been so many scandals, but Wang Xiulin still has no good works. They
Analyze and pay attention to the top ten post-80s male stars who have recently risen sharply. Who has the brightest stardom? Zhang Han Qiu Ze Hu Ge
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In 2013, the media revealed that Qiu Ze had cheated on Li Yufen, and the paparazzi captured the two of them feeding sweetly in the car, and even entered the hotel together. As soon as the news came out, public opinion was in an uproar, and netizens accused Qiu Ze of being a scumb
The current situation of 35-year-old Qiu Ze: He once fell in love with Tang Yan, but now he has nothing to do, please get back together with Tang Yan
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The following is a Congressional Research Service report, U.S. Special Operations Forces (SOF), dated May 11, 2022. Congressional Background and Issues. Special Operations Forces (SOF) play an important role in U.S. military operations and have been given greater responsibility f
U.S. Special Operations Forces (SOF) Report
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The United States successively leased HSV-X1", TSV-1X, and later HSV-2 from INCAT Shipyard, an Australian civilian shipbuilding company. They were originally 100% civilian ships, but what the US military valued was that their technology was in line with the US Navy at that time.
The final outcome is tragic! U.S. Navy HSV-2 high-speed transport ship and its impact (Part 1) Nearly 100 pictures