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The old adage "You're only as old as you feel" has a lot of truth - especially when it comes to staying in shape as you age. It's important to know that there are specific exercises in your weekly routine that you simply cannot ignore. In fact, not doing this will make you age fa
Experts say not doing these exercises will make you age faster
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Nowadays, middle-aged and elderly people are aware of health care and pay great attention to health care in life. However, due to limited cognition, many people do not grasp the essence of health care. The five behaviors mentioned in the article not only fail to maintain health,
Middle-aged and elderly people should pay attention. The four major behaviors are "big pitfalls" on the road to health care. Try not to do them if you can.
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Melanoma is a type of cancer with a relatively low proportion of cancers, but there are still many people suffering from this disease. Patients need to combine treatment with a reasonable diet to help the disease recover. 1. Eat regularly, quantitatively, with small meals and fre
What is good to eat for melanoma?
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This may be because people who rise early are exposed to more sunlight, which produces a series of hormonal and emotional effects, and disrupted biological clocks and circadian rhythms can be frustrating.
Suitable for night owls, a prescription for treating depression, palpitation and insomnia
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In the hot summer, when it comes to the most popular "heat-relieving tool" among young people, it is naturally various drinks. Coke has always been a frequent visitor in summer because of its traditional taste and relatively low price. According to the Coca-Cola Company's 2018 an
Harvard experiment on 160,000 women: One can of Coke a day increases the risk of liver cancer by 70%! Stop being a glutton for drinking
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The kidney is the foundation of innateness and one of the most important organs of the human body. It plays a role in excretion and disinfection in the body, making the body healthier and better able to carry out life activities. However, the kidney health status of our country’s
In addition to foamy urine, what other symptoms will occur if kidney function is impaired? Be aware in time and don’t ignore it
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[Source: Chengde News Network] Chengde News Network (Reporter Li Xin) In order to improve the health level of community residents and enhance their awareness of health protection, on July 14, an expert team from Chengde Maternal and Child Health Hospital and Chengde Children’s Ho
Chengde Maternal and Child Health Hospital and Chengde Children's Hospital launched the "Healthy You, Me and Him, Free Clinic to Warm Hearts" free clinic into the community activity
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27-year-old Xiao Li is a homebody. Because he can complete his work at home on the computer, he is very thorough at home. Basically, apart from occasionally going out to buy some food, I spend most of my time at home, and often rely on takeout for three meals a day. I rarely exer
There are tens of millions of patients with cerebral infarction in the world, and my country accounts for 40%. Is it the lack of folic acid that is to blame? check it out
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It's been too hot recently and I've been sweating a lot. It feels like I've sweated all the sweat from the previous month in one day. In fact, it’s really good to sweat a little in summer. It can detoxify, promote the body’s metabolism, and make the skin translucent. However, swe
Sweating too much will damage yin blood and yang energy. How should people who like to sweat take care of themselves?
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The weather is hot in summer, and many people are greedy for coolness. They stay in an air-conditioned room for a whole day, or sleep in front of the window at night. When they get up the next day, they find that they have "crooked mouth and slanted eyes". When they went to the h
Experts in traditional Chinese medicine remind: Don’t be blindly greedy for coolness in summer, and don’t let air conditioners or fans blow towards your face.
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Vitreous opacity is a common phenomenon in patients with myopia. It is more common in patients with high myopia. Seeing translucent images of different shapes floating in front of the eyes is called "floaters". Patients with "floaters" often feel small black shadows flying, espec
Are there always bugs flying in front of your eyes? Can it be cured? The doctor said…
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If your child develops symptoms such as nausea, vomiting, chest pain, shortness of breath, and drowsiness during illness or within two weeks after recovery, it is necessary to check for the possibility of myocarditis. Myocarditis in children is known as the "hidden killer" that e
If these symptoms appear within two weeks after the child recovers, pay attention to myocarditis
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However, in recent years, according to surveys and studies, many couples have problems with disharmony in the same room. So for men, how long is it normal for men to last during sex?
What should I do if my sex life time is not up to standard? Is it related to masturbation?
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The seventh batch of centralized drug procurement organized by the state will produce the proposed winning results in Nanjing, Jiangsu Province on July 12. The official winning results will be released after the public announcement. 60 types of drugs were successfully purchased i
It’s coming down again! Average price reduction 48%
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Introduction: It resembles honeysuckle. The fruit is brightly colored and slightly poisonous. Please be careful not to eat it randomly. Be careful of poisoning. The magical nature breeds countless plants, although these plants all have their own shapes and characteristics. But th
It looks exactly like honeysuckle. The fruit is brightly colored and slightly poisonous. Please be careful not to eat it randomly. Be careful of poisoning.
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Cancer, as a malignant tumor disease originating from epithelial cells, is extremely harmful to human health. The occurrence of cancer is always unprepared. Everyone is equal before the disease, whether you are a rich man or a poor person. Ordinary people are likely to suffer fro
China's top oncologist suffered from cancer and died painfully one year later. His reflections before his death were thought-provoking.
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Summer vacation has arrived. In order to enable students and friends to have a safe, healthy and happy vacation, the Provincial Center for Disease Control and Prevention encourages students to consciously abide by the local COVID-19 epidemic prevention and control requirements du
Health Tips for Summer Vacation 2022
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In July 2018, Xiao Du's motorcycle collided with a minibus driven by Xiao Wang, causing Xiao Du to be injured and both vehicles to be damaged to varying degrees in a traffic accident.
[Legal Popularization] Who pays for a car accident if the compulsory traffic insurance expires?
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The consequences of forgetting to pay compulsory traffic insurance for one year will be no problem as long as the car owner does not drive on the road. At the same time, if the compulsory traffic insurance was not paid in the previous year, there is no need to pay additional fees
I have forgotten to pay compulsory traffic insurance for a year. What are the consequences of not paying compulsory traffic insurance?
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[Introduction to the case] On October 9, 2017, A insured all his vehicles with compulsory traffic insurance and motor vehicle third party liability insurance with the insurance company. Article 3 of the insurance clause of the third party insurance stipulated: Property damage cau
When the accident occurred, the vehicle exceeded the annual inspection validity period, will the insurance pay for it?
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Many people in rural areas drive two-wheeled motorcycles and three-wheeled motorcycles. Two-wheeled motorcycles are more common in cities. Nowadays, the control of motorcycles is relatively strict, and everyone must have a license plate.
How many years does it take for a motorcycle to be scrapped? Are there any subsidies for scrapping? you must know
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Today, people are becoming more and more dependent on cars, and vehicles appear more and more frequently in people's lives. They have become an important means of transportation that every family cannot do without. It brings people Too much convenience has come, which has shorten
Does your motorcycle need to be scrapped? Some people don’t understand that there are new regulations on the lifespan of motorcycles.