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While diet and exercise are essential for weight loss, sticking to a traditional plan or regimen can be challenging. There are simple changes you can make to your lifestyle that can help you lose a few pounds. 1. Drink plenty of water Drinking plenty of water and staying well hyd
16 proven ways to lose weight without diet or exercise
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Speaking of stones, I believe many people should be familiar with them. In medicine, stones refer to solid blocks formed in the cavities of organs or ducts in the body. Stones vary in size and are formed in various locations, such as gallstones, kidney stones, liver stones, bladd
Gallstones, kidney stones? It’s mostly caused by dampness and heat. Let’s share four herbs to clear away dampness and heat and expel stones.
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Uncle Li, who is 46 years old, often has the habit of staying up late and sitting for long periods of time because of his work. In addition, he doesn't like to drink water and goes to the toilet rarely. His wife has always been worried that he may have urinary system diseases, bu
I have bladder cancer, can I feel it when I pee? There are 4 abnormalities in urination, bladder cancer or "knocking on the door"
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Memory refers to the process of each of us storing and using the information content of our own thoughts. If the reserve is reduced or the use is impaired, this continuous process cannot be completed, resulting in memory loss, which can be manifested as short-term partial forgetf
Why does memory loss occur? What to do about memory loss?
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The dog days are approaching and the temperature continues. People often jokingly say, "It's going to be so hot." Sometimes, it's really more than just a joke. People in many places have been diagnosed with heat stroke 01 Lishui, Zhejiang On July 6, a 49-year-old male patient sud
"Tips on heatstroke prevention" Hot weather can kill! Chinese medicine teaches you 5 tips to prevent heatstroke and cool down, and stay away from heat stroke
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This may be because people who rise early are exposed to more sunlight, which produces a series of hormonal and emotional effects, and disrupted biological clocks and circadian rhythms can be frustrating.
Suitable for night owls, a prescription for treating depression, palpitation and insomnia
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In the hot summer, when it comes to the most popular "heat-relieving tool" among young people, it is naturally various drinks. Coke has always been a frequent visitor in summer because of its traditional taste and relatively low price. According to the Coca-Cola Company's 2018 an
Harvard experiment on 160,000 women: One can of Coke a day increases the risk of liver cancer by 70%! Stop being a glutton for drinking
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The relationship between the kidneys and the teeth refers to the relationship between the kidneys and the teeth. When the kidney qi is insufficient, the teeth will become longer. According to traditional Chinese medicine, the kidneys govern the bones and generate marrow, and the
Why is it said that "the kidneys are dead and the teeth are long, the spleen is dead and the middle part of the body is flat, the lungs are dead and the skin and hair are falling off, and the liver is dead and the tongue is curled up"
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What are the most popular commodities on China’s ancient Silk Road: ceramics, silk, and tea. Tea is a natural beverage with a long history. Even in modern times, it still has a wide audience. There are enthusiasts for tea both at home and abroad. And in recent years, as various s
Sampling inspection of tea: 86.3% of tea leaves have pesticide residues exceeding the standard. How can tea be drunk safely?
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The occurrence of cerebral infarction poses a threat to brain health. Because the brain nerves are damaged when cerebral infarction occurs, the body's blood and oxygen cannot be provided to the brain in time, which can easily cause some accidents. Therefore, cerebral infarction r
What should patients with cerebral infarction eat? Eat more of these 4 foods to help your body recover faster
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Vitreous opacity is a common phenomenon in patients with myopia. It is more common in patients with high myopia. Seeing translucent images of different shapes floating in front of the eyes is called "floaters". Patients with "floaters" often feel small black shadows flying, espec
Are there always bugs flying in front of your eyes? Can it be cured? The doctor said…
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If your child develops symptoms such as nausea, vomiting, chest pain, shortness of breath, and drowsiness during illness or within two weeks after recovery, it is necessary to check for the possibility of myocarditis. Myocarditis in children is known as the "hidden killer" that e
If these symptoms appear within two weeks after the child recovers, pay attention to myocarditis
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However, in recent years, according to surveys and studies, many couples have problems with disharmony in the same room. So for men, how long is it normal for men to last during sex?
What should I do if my sex life time is not up to standard? Is it related to masturbation?
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The seventh batch of centralized drug procurement organized by the state will produce the proposed winning results in Nanjing, Jiangsu Province on July 12. The official winning results will be released after the public announcement. 60 types of drugs were successfully purchased i
It’s coming down again! Average price reduction 48%
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Introduction: It resembles honeysuckle. The fruit is brightly colored and slightly poisonous. Please be careful not to eat it randomly. Be careful of poisoning. The magical nature breeds countless plants, although these plants all have their own shapes and characteristics. But th
It looks exactly like honeysuckle. The fruit is brightly colored and slightly poisonous. Please be careful not to eat it randomly. Be careful of poisoning.
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Cancer, as a malignant tumor disease originating from epithelial cells, is extremely harmful to human health. The occurrence of cancer is always unprepared. Everyone is equal before the disease, whether you are a rich man or a poor person. Ordinary people are likely to suffer fro
China's top oncologist suffered from cancer and died painfully one year later. His reflections before his death were thought-provoking.
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I checked some information recently and suddenly discovered that the number of students enrolled in Nanjing’s primary school has reached 100,000. This means that in 5-6 years, there will be more than 90,000 candidates for Nanjing’s high school entrance examination, and the curren
The enrollment of Nanjing Primary School in 2022 will be nearly 100,000
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Summer vacation has arrived. In order to enable students and friends to have a safe, healthy and happy vacation, the Provincial Center for Disease Control and Prevention encourages students to consciously abide by the local COVID-19 epidemic prevention and control requirements du
Health Tips for Summer Vacation 2022
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In July 2018, Xiao Du's motorcycle collided with a minibus driven by Xiao Wang, causing Xiao Du to be injured and both vehicles to be damaged to varying degrees in a traffic accident.
[Legal Popularization] Who pays for a car accident if the compulsory traffic insurance expires?
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The consequences of forgetting to pay compulsory traffic insurance for one year will be no problem as long as the car owner does not drive on the road. At the same time, if the compulsory traffic insurance was not paid in the previous year, there is no need to pay additional fees
I have forgotten to pay compulsory traffic insurance for a year. What are the consequences of not paying compulsory traffic insurance?
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[Introduction to the case] On October 9, 2017, A insured all his vehicles with compulsory traffic insurance and motor vehicle third party liability insurance with the insurance company. Article 3 of the insurance clause of the third party insurance stipulated: Property damage cau
When the accident occurred, the vehicle exceeded the annual inspection validity period, will the insurance pay for it?
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Many people in rural areas drive two-wheeled motorcycles and three-wheeled motorcycles. Two-wheeled motorcycles are more common in cities. Nowadays, the control of motorcycles is relatively strict, and everyone must have a license plate.
How many years does it take for a motorcycle to be scrapped? Are there any subsidies for scrapping? you must know