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I have been very pessimistic since I was a child. When I was three years old, I started to feel sad about spring and autumn, which made my heart always in a sad mood. I don’t know why, but a sentence often echoes in my mind: “Why are you here again? Why should I come?”
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Zhengzhou Chinese Medical Hall: Some habits can improve your ability to adapt to stress and improve your overall health. For example, those who exercise or meditate regularly tend to experience less stress when faced with difficult challenges. Therefore, it is important to create
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It is the college entrance examination season, and there is an endless stream of college entrance examination students coming for psychological consultation. There are many people suffering from depression, insomnia, anxiety, and interpersonal relationship disorders. The release
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1. Identify and decide on a positive life change you want and explore its benefits broadly. Simple goal setting can be very helpful in deciding the changes you really want to experience. think deeply. Start by identifying the changes you want, then prioritize them. If there's no
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Nanchong City Mind and Body Hospital successfully held Gaoping District’s first mental health science popularization competition. On July 5, 2022, Gaoping District’s first mental health science popularization competition organized by Gaoping District Health Bureau and hosted by N
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But, honestly, when you watch parents interacting with their children, you get the sense that adults have made it their goal to raise flawed, constrained, notorious, or conversely, aggressive individuals.
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Mr. Zhang has always been under great performance pressure. Because of anxiety, he has insomnia every night, sometimes waking up after four or five hours of sleep. Gradually, he felt that his right eye was swollen and his vision became blurry. He was diagnosed with green eyelash
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Psychological test: There are 15 faces hidden among the winding branches in the picture! Find less than 10 pictures with average eyesight! How many did you find? A. Within 10 pictures B. All 15 pictures were found. The test results are for reference only. A. You are a smart perso
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The first type: take yourself on a "spiritual journey". Spiritual "travel" is a kind of psychological exercise. It allows you to temporarily forget reality and have a communication with your own heart. This kind of exercise has a long history, such as sitting meditation, such as
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64. What is social anxiety? How to get rid of social fear? I have social phobia, what should I do? What is social anxiety? Formal clinical definition of social anxiety: A. Persistent fear of one or more social situations, such as contact with unfamiliar people or being criticized
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Use the second talent "an empathetic and humane approach" as a form of expression to give full play to the first talent "patience, carefulness, accumulation of a lot of life knowledge and professional skills in a certain field". What is portrayed is the ISFJ nurse-type personalit
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Experts point out that dreams actually reflect human behavior, which means it may help us understand some confusion because our subconscious dreams are metaphorical.
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Dear friends, I am Miao Baoping, a psychological counselor. Starting today, we will read the book "Learn Some Psychological Effects Every Day" written by Lu Fang together. Today is the chapter "Chapter 1 of Learning to Recognize Your Own Psychological Effects" in the book. Herd E
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Although this annual subsidy of about 20,000 yuan is almost nothing compared to the long-term and huge intervention costs for autistic people, and it cannot fundamentally solve the financial burden of parents, but a little adds up to a lot. Other subsidies and preferential polici
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You were planning the future, but he left unexpectedly. ——Qingjiu’s Reasons for Emotional Breakup Usually people who come to me for consultation, I always ask them some questions. Through these questions, I can get the answers I want to know. Because there are many questions, som
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The 2022 Digital Salary Survey of Walters and Walters People, a subsidiary of the Walters Group, shows that there is a talent shortage in Hong Kong's job market. Salaries are expected to increase by 15% to 20%, and the increase for some senior positions may be as high as 40%. As
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I participated in the rally to support the police and also walked into the demonstration team to observe. Chaos in Hong Kong is doomed to failure.
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