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Today I would like to share a book I just finished reading: "Status Anxiety" by Alain de Botton. The following are the key excerpts after reading it.
Alain de Botton's "Status Anxiety", everyone longs for the dignity of existence
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I used to be a patient with obsessive-compulsive disorder and moderate depression. Since I was a freshman in high school, I have been exhibiting more and more obsessive behaviors, which have seriously affected my normal study and life.
How did I quit taking medication to get over depression and obsessive-compulsive disorder? 2 ways to share with patients
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In today's society, people's concerns are not only limited to economic aspects, but also concern about psychological issues has risen to a certain level.
Learn some psychology and your life will be happier
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After feeding back his child’s problem, a parent said helplessly: “It would be great if the child wanted to come for consultation, but he is unwilling to come no matter how we persuade him.
Counseling notes: What should I do if my child doesn’t want psychological counseling?
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Xuzhou Mental Health Service Station: Today, I would like to introduce you to a depressive episode of bipolar disorder, or "bipolar depression." What we often call depression is called "unipolar depression". "Bipolar depression" and depression belong to the same mood disorder. Th
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The following content is excerpted from Unit 7 Thinking of the Basic Psychology of Listening to Peace, Section 7 Decision-making 1. What is decision-making? 1. Definition 2. The relationship between behavior and psychology 3. Three practical implications of studying decision-maki
Today, we will learn the essential theoretical knowledge points of "Basic Psychology: Decision-making" for psychological counselors.
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How to cultivate strong psychological capital during the epidemic? Emotions run through people's lives. From ancient times to the present, people have been dominated by personal emotions. Positive emotions enable us to face life optimistically, while negative emotions will increa
CityU Open Course|How to cultivate strong psychological capital during the epidemic?
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How to get rid of depression, real experience sharing. In the past two days, many friends have left messages in the background about how to correctly fight depression. Some friends share their experiences, and some friends work together to find solutions. Today my editor will sha
How to get rid of depression, real experience sharing
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If the first thing you see is a human face, it means that your life is probably an ordinary person's fate, and the chance of making a fortune is basically very small.
Psychological test: What do you see first? Determine whether you are destined to be poor or rich in this life?
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Unemployment, broken love, failure in exams, misunderstandings, major changes in life, various pressures in life and work... When encountering these difficulties, ordinary people will have depression such as sadness and tears. It's human nature.
What should I do if I feel that I have negative emotions? Test your depression index
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Mr. Zhang has always been under great performance pressure. Because of anxiety, he has insomnia every night, sometimes waking up after four or five hours of sleep. Gradually, he felt that his right eye was swollen and his vision became blurry. He was diagnosed with green eyelash
Why does anxiety need attention? These cases give you the answer
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Zhengzhou Chinese Medical Hall: Some habits can improve your ability to adapt to stress and improve your overall health. For example, those who exercise or meditate regularly tend to experience less stress when faced with difficult challenges. Therefore, it is important to create
Zhengzhou Psychology: Healthy and stress-reducing habits and lifestyle
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Hello, I am a programming magician. Welcome to the teacher space. This channel is about reading experience and self-growth. Come and learn with me. The book I want to share with you today is How to Change a Person, written by Jonah Borg. I believe everyone has something they want
Eliminate Resistance—How to Change a Person
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I have been very pessimistic since I was a child. When I was three years old, I started to feel sad about spring and autumn, which made my heart always in a sad mood. I don’t know why, but a sentence often echoes in my mind: “Why are you here again? Why should I come?”
"Get Out of Your Head and Integrate into Life": Use 2 tricks and 4 steps to help you relieve pain and find your true self
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Chapter 6 Group Working Methods 1. Glossary 1 Interactive Therapy [Researched by the Academy of Social Sciences in 2011] Answer: Interactive therapy is derived from the social symbolic interaction theory, which refers to treating the group as a therapeutic environment or tool and
Social Work Comprehensive Competency Intermediate Supporting Question Bank for Social Workers
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1. Identify and decide on a positive life change you want and explore its benefits broadly. Simple goal setting can be very helpful in deciding the changes you really want to experience. think deeply. Start by identifying the changes you want, then prioritize them. If there's no
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Site Latest News
Busy work makes you even more tired. It’s time to reward yourself. The Haval 4S store in Wuyi Ping An has given back to customers with a big discount. As of July 6, Haval H6 has been reduced to 7.
Buy it and earn it, Wuyi Ping An Haval H6 has a limited time discount of 7,000 yuan
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Hello, hello, I am Yun Taotao. After spending the previous exploration period, I spent 8 days thinking about the content and direction of my writing. There are three key points, which are related to Let’s talk about it ~ 2022-07-01 Opinion writing, focusing on stories first. When
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[Compare] The Tianjin Health Commission released the details of overseas imports from 0:00 to 24:00 on July 5 as follows: 1+4 [Compare] Yesterday, 1 new confirmed case was reported and 0 new local asymptomatic infections were reported. Source: Tianjin Health Health Commission●Nat
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Festive days are days when families pay attention to decoration. Everyone wants to choose brilliant flowers, which means luck, wealth, peace and prosperity for the family. 1. Daffodils - Luck and Luxury Every New Year in the spring, according to tradition, families will eagerly b
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There is a student parent whose mother likes to eat leftovers. He said that his mother is very weird. She only eats leftovers and never eats fresh vegetables in her life. Every time she ate the leftovers from the previous meal. She obviously couldn't finish the fresh vegetables o
Qingxin Stories Issue 9 | A mother who likes to eat leftovers and a father who competes with his daughter for sweets
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A long time ago, deep in a rolling mountain, there lived a family. When the man went up the mountain to cut firewood, he was bitten by a wild animal and later died. The remaining three girls and their mother depended on each other and struggled to survive. Among the three girls,
The door opened and the two sisters outsmarted the old goblin.
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