How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

2024/04/2712:52:04 psychological 1756099

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication - DayDayNews

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication - DayDayNews

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psychological

Xuzhou Mental Health Service Station: Depression can manifest as a single or repeated depressive episode. The following are the main symptoms of a depressive episode. 1. Feeling depressed is mainly characterized by significant and persistent depression, frustration and pessimism. - DayDayNews

Xuzhou Mental Health Service Station: Depression can manifest as a single or repeated depressive episode. The following are the main symptoms of a depressive episode. 1. Feeling depressed is mainly characterized by significant and persistent depression, frustration and pessimism.

Depression in Xuzhou: What are the common symptoms of depression?

05/17 1243

Are you a drama addict? How long is the longest relationship you have ever been in? Do you feel envious when you see your friends around you having sex? Now you are enjoying your life alone. When it comes to love, you I feel that if two people don't become better because of it, t - DayDayNews

Are you a drama addict? How long is the longest relationship you have ever been in? Do you feel envious when you see your friends around you having sex? Now you are enjoying your life alone. When it comes to love, you I feel that if two people don't become better because of it, t

Psychological test: Can you meet the right partner in 2022?

05/16 1093

/Psychosis journal cover/ Psychosis: Psychological, Social and Integrative Approaches: The first issue was published in 2009. It is a hybrid journal published by Taylor & Francis LTD publishing company and publishes 4 issues every year. - DayDayNews

/Psychosis journal cover/ Psychosis: Psychological, Social and Integrative Approaches: The first issue was published in 2009. It is a hybrid journal published by Taylor & Francis LTD publishing company and publishes 4 issues every year.

This psychology SSCI journal has an acceptance rate of 40% and is published in 39 days.

05/17 1567

Link: Testianxia Psychological Network - Provides psychological counseling services and shares mental health knowledge (free psychological testing, psychological help) User A replied: The best response is to have no reaction and remain silent! Try to forget the person who hurt yo - DayDayNews

Link: Testianxia Psychological Network - Provides psychological counseling services and shares mental health knowledge (free psychological testing, psychological help) User A replied: The best response is to have no reaction and remain silent! Try to forget the person who hurt yo

What's the best response to someone who broke your heart?

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Head/Body Split The head and face: represent the social level, forming a mask to face the external world; the location of the mind, thinking, and rationality. - DayDayNews

Head/Body Split The head and face: represent the social level, forming a mask to face the external world; the location of the mind, thinking, and rationality.

Psychological Notes: Have the ability to shape yourself and be responsible for cognition, behavior and health (8)

05/15 1419

Hello everyone. This is the Yinaoyun Research Circle, and I am Sister Miaojun~ Today we are fortunate to have Aiwen share with us an article published on the website Yale Medicine, "Stress, Anxiety, or Depression?" - DayDayNews

Hello everyone. This is the Yinaoyun Research Circle, and I am Sister Miaojun~ Today we are fortunate to have Aiwen share with us an article published on the website Yale Medicine, "Stress, Anxiety, or Depression?"

Stress, anxiety or depression? Correct diagnosis and treatment

05/15 1233

Deep Longevity published a paper in Aging-US outlining machine learning methods for human psychology in collaboration with Dr. Nancy Etcoff of Harvard Medical School. Researchers created two numerical models of human psychology based on data from the American Midlife Study. - DayDayNews

Deep Longevity published a paper in Aging-US outlining machine learning methods for human psychology in collaboration with Dr. Nancy Etcoff of Harvard Medical School. Researchers created two numerical models of human psychology based on data from the American Midlife Study.

Deep Longevity and Harvard Medical School propose a deep learning approach to mental health

05/16 1123

According to a survey by the World Health Organization, nearly 350 million people in the world suffer from depression. The National Health Commission states that about 2.1% of people in my country suffer from depression. Based on the population of our country, almost 100 million - DayDayNews

According to a survey by the World Health Organization, nearly 350 million people in the world suffer from depression. The National Health Commission states that about 2.1% of people in my country suffer from depression. Based on the population of our country, almost 100 million

3 things people with depression often say. If someone around you often says them, you might as well give them more love.

05/16 1566

good news! The first psychological clinic in Zhaoqing High-tech Zone was officially established on July 1~ This marks that the construction of the social psychological service system in Zhaoqing High-tech Zone has reached a new level. The psychological clinic of Zhaoqing High-tec - DayDayNews

good news! The first psychological clinic in Zhaoqing High-tech Zone was officially established on July 1~ This marks that the construction of the social psychological service system in Zhaoqing High-tech Zone has reached a new level. The psychological clinic of Zhaoqing High-tec

The first psychological clinic in Zhaoqing High-tech Zone was opened today

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Under the test, if you have the following two points, it means that you always like to live in the past; 1⃣️Always recall what others said and repeatedly speculate on the meaning of other people's words; 2⃣️Always recall scenes where you were injured, and blame yourself for what - DayDayNews

Under the test, if you have the following two points, it means that you always like to live in the past; 1⃣️Always recall what others said and repeatedly speculate on the meaning of other people's words; 2⃣️Always recall scenes where you were injured, and blame yourself for what

Psychologist: Reveal the root causes of your subconscious “knots”

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The term "split personality" sounds serious and dangerous to many people, but in fact it is a relatively common psychological phenomenon. Schizophrenia does not mean that a person has multiple personalities (dissociation), but rather refers to emotional apathy and unwillingness t - DayDayNews

The term "split personality" sounds serious and dangerous to many people, but in fact it is a relatively common psychological phenomenon. Schizophrenia does not mean that a person has multiple personalities (dissociation), but rather refers to emotional apathy and unwillingness t

Psychological tests will show if you have schizophrenia

05/20 1458

The center of a typhoon is the calmest. No matter how turbulent the waves and flying sand and rocks are around you, the middle is still calm. The sky should be blue, the clouds should be white, and the sun should be bright. Since I fell ill, I have naturally become the center of - DayDayNews

The center of a typhoon is the calmest. No matter how turbulent the waves and flying sand and rocks are around you, the middle is still calm. The sky should be blue, the clouds should be white, and the sun should be bright. Since I fell ill, I have naturally become the center of

Anxiety that worries you—Anti-cancer Diary (347)

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Today I would like to share with you 35 in-depth thoughts from well-known domestic and foreign psychology experts who have published in major public occasions in the past. These are full of psychological insights that you must not miss. A thousand-word article is worth it. collec - DayDayNews

Today I would like to share with you 35 in-depth thoughts from well-known domestic and foreign psychology experts who have published in major public occasions in the past. These are full of psychological insights that you must not miss. A thousand-word article is worth it. collec

World-renowned psychology professor: To face the difficulties of life, 35 in-depth thoughts are worth collecting

05/19 1484

Hello everyone, I am Liao Shaobin, a patient with depression. Recently, I have been looking at certain Duoduo weight loss products. One is Renhe’s weight loss pills. I heard that they are very effective and can be effective after taking them for several months, but they are too e - DayDayNews

Hello everyone, I am Liao Shaobin, a patient with depression. Recently, I have been looking at certain Duoduo weight loss products. One is Renhe’s weight loss pills. I heard that they are very effective and can be effective after taking them for several months, but they are too e

If a patient with depression wants to lose weight, will drinking black coffee help?

05/19 1136

Hello everyone, I am Liao Shaobin, a patient with depression. I received several calls and a message at around 8:30 this evening, saying that I would sponsor me to realize my dream. I really can’t believe it, because you have made me realize my dream again and again. I was disapp - DayDayNews

Hello everyone, I am Liao Shaobin, a patient with depression. I received several calls and a message at around 8:30 this evening, saying that I would sponsor me to realize my dream. I really can’t believe it, because you have made me realize my dream again and again. I was disapp

People with depression can’t believe it

05/19 1617

Hello everyone, I am Liao Shaobin, a patient with depression. I received several calls at 8:30 today, all from strangers, but I didn't answer them, and I didn't dare to answer them. I was afraid that they would scold me and say, "Let's go." I don’t want to beg in the headlines an - DayDayNews

Hello everyone, I am Liao Shaobin, a patient with depression. I received several calls at 8:30 today, all from strangers, but I didn't answer them, and I didn't dare to answer them. I was afraid that they would scold me and say, "Let's go." I don’t want to beg in the headlines an

Depressed patients, please don’t make fun of me. Thank you all.

05/19 1099

Another focus of WWDC is iOS 9! Compared with iOS 8, iOS 9 has many fewer changes, and only has some more functional optimizations; the biggest difference is actually on the iPad, with the addition of a very easy-to-use trackpad mode, multitasking, etc. - DayDayNews

Another focus of WWDC is iOS 9! Compared with iOS 8, iOS 9 has many fewer changes, and only has some more functional optimizations; the biggest difference is actually on the iPad, with the addition of a very easy-to-use trackpad mode, multitasking, etc.

Summary of new features of iOS 9: iPhone 4S, the lowest supported model, is upgraded

05/20 1727

Everything is caused and reincarnated, but there are some people who have not sown evil seeds, but are looking forward to having perfect fruits. Mr. Gan from Jiangxi has been living under a bridge for more than a month and has no food. I often look for food thrown away by others - DayDayNews

Everything is caused and reincarnated, but there are some people who have not sown evil seeds, but are looking forward to having perfect fruits. Mr. Gan from Jiangxi has been living under a bridge for more than a month and has no food. I often look for food thrown away by others

When facing an immoral old man, should you choose to forgive?

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Preface: Dreams rely on a little bit of persistence. Every time I take a break, I say put down my phone, half an hour after half an hour. If you don’t have what you want to do and are in a confusing dilemma and don’t know how to choose, start by reading and calm down your panic a - DayDayNews

Preface: Dreams rely on a little bit of persistence. Every time I take a break, I say put down my phone, half an hour after half an hour. If you don’t have what you want to do and are in a confusing dilemma and don’t know how to choose, start by reading and calm down your panic a

"Let Growth Take You Through Confusion": What determines your life is not effort but choice

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But since Apple typically launches new iPhones around the same time every year, we'll likely see the iPhone 14 arrive in September 2022. - DayDayNews

But since Apple typically launches new iPhones around the same time every year, we'll likely see the iPhone 14 arrive in September 2022.

Watch! iPhone 14 series revealed in advance: Equipped with the largest lens in Apple’s history, it’s really fragrant

05/20 1773

When I was watching the news recently, I saw a lot of news about the iPhone 14 series. It seems that such news will continue until Apple releases the iPhone 14 series in the fall. No, there is news again that the iPhone 14 series The shots have changed. - DayDayNews

When I was watching the news recently, I saw a lot of news about the iPhone 14 series. It seems that such news will continue until Apple releases the iPhone 14 series in the fall. No, there is news again that the iPhone 14 series The shots have changed.

Is the iPhone 14 series front lens upgraded to AF autofocus? Not much change in appearance

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According to Weibo news, Apple analyst Ming-Chi Kuo said on Twitter today that due to the adoption of the new 48MP wide-angle lens, the lens modules of the iPhone 14 Pro and iPhone 14 Pro Max will be significantly larger. - DayDayNews

According to Weibo news, Apple analyst Ming-Chi Kuo said on Twitter today that due to the adoption of the new 48MP wide-angle lens, the lens modules of the iPhone 14 Pro and iPhone 14 Pro Max will be significantly larger.

Ming-Chi Kuo: The iPhone 14 Pro lens module is significantly larger due to the upgrade to a 48MP main camera

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