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I have been very pessimistic since I was a child. When I was three years old, I started to feel sad about spring and autumn, which made my heart always in a sad mood. I don’t know why, but a sentence often echoes in my mind: “Why are you here again? Why should I come?”
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"Psychology and Life" [USA] by Richard Grigg and Philip Zimbardo Wang Lei (translated) [Chapter 9 - Intelligence and Intelligence Tests. Study Notes] Parents and children read a book "John. "Christopher" is over, and I feel that the ups and downs of human life, poverty and wealth
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#spiritualgrowth #spiritualhealing #career #findingajob If everyone wants to develop their work and career, the methods that can be used may not be the same. Appropriate methods should be used based on maximizing one's ability in a certain field. Today’s Popular Card Heart Test w
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Hello everyone, I am Liao Shaobin, a patient with depression. After finishing this month, I went back. Real life brings life to me. I think I have understood. I am helpless or helpless. I want to go back, go back to what belongs to me. World, here I sincerely thank you all for yo
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Chapter 6 Group Working Methods 1. Glossary 1 Interactive Therapy [Researched by the Academy of Social Sciences in 2011] Answer: Interactive therapy is derived from the social symbolic interaction theory, which refers to treating the group as a therapeutic environment or tool and
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Zhengzhou Chinese Medical Hall: Some habits can improve your ability to adapt to stress and improve your overall health. For example, those who exercise or meditate regularly tend to experience less stress when faced with difficult challenges. Therefore, it is important to create
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The first type: take yourself on a "spiritual journey". Spiritual "travel" is a kind of psychological exercise. It allows you to temporarily forget reality and have a communication with your own heart. This kind of exercise has a long history, such as sitting meditation, such as
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When you think of psychology, who comes to mind? Is it Freud, the founder of the world's psychoanalytic school, Cattell, the master of personality psychology research, or Erikson, the representative of the new psychoanalytic school? Do you know Philip Zimbardo? What about the fam
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Needless to say, the importance of everyone's cognitive level. I have always wanted to improve my cognitive level, but could not find a suitable breakthrough until I read the book "Cognitive Breakthrough - Become a Understanding Person in a Complex Era". It really It is worth rea
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In modern society, due to the accelerated pace of life, the heightened awareness of competition, and the increasing environmental problems such as noise and crowding, people's psychological burden has gradually increased. The contrast between material life and spiritual life make
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Dogs are like children. They often make mistakes. It is inevitable that sometimes the owner will want to teach it a lesson, but this leaves a psychological shadow on the dog. A little sound or a look from the owner can make the dog tremble. This But what to do? Let’s first unders
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Today's information society is becoming more and more complex, and children are still relatively immature. If they are exposed to such an environment too early, they will inevitably not know how to deal with it. There are more and more children suffering from psychological proble
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Speaking of boredom, many people are familiar with it. When it comes to World Boredom Day, some people may not know much about it. World Boring Day is celebrated on July 5 every year. It is a spontaneous entertainment activity for bar friends.
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In recent days, it has stopped. Some time ago, my daily life was very fulfilling, with at least 30 minutes of exercise, 21 minutes of mindfulness meditation practice every day, sharing of relevant psychological knowledge, publishing an article every day, and shooting and publishi
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On July 6, the Korean romance variety show "Eden" became a hot search due to its large scale, with tens of millions of reads, and the plot was simply too catchy. In the past few years, many romance variety shows have been launched in China, but they are all in the stage of innoce
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When birthdays and wedding anniversaries collide on the same day, just thinking about it is double the happiness. But this is also commendable, these important days are all in one day. In the entertainment industry, there is a couple whose 6th anniversary falls on the same day as
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Zhang Jiayi in the play is a mature, steady and charming uncle. Off-screen, he is a big boy. He likes to play mahjong and spends a lot of money. Wang Haiyan gave birth to a child for him at the age of 41. What is the status of her marriage now? Wang Haiyan was born in a literary
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Today, Marvel released the latest character posters for "Thor: Love and Thunder", including Thor, the female Thor Jane Foster, the villain Gorr the God-Slayer, and the new king of Asgard, Valkyrie (female). God of War), the new Zeus, the stone man Korg, and the two goats Tooth Gr
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