As we all know, cervical spine soft tissue damage is a very common thing, so can cervical spine damage be healed by itself? Most patients cannot heal themselves, and only a very small number of patients with mild injuries can heal themselves. Let me introduce it in detail.
Can cervical spine injury be healed by itself?
Can cervical spine injury be healed by itself?
Whether cervical spine soft tissue damage can cervical spine heal itself depends on the severity of the injury. If the injury is mild, you can recover by yourself; if the injury is serious, you may not be able to recover by yourself, and a targeted treatment plan is required. Different degrees of injury and different treatment plans should be prevented from occurring later functional problems.
1. Self-healing: Cervical soft tissue damage may cause local pain or swelling. If it is only a minor injury, no muscle, ligament or even bone damage, you need to rest more.
Can cervical spine injury be healed by itself
2. Can't heal itself: If the cervical spine soft tissue damage is serious, affecting muscles, ligaments, and bones, it is usually unable to heal on its own. It can be relieved by local ice in the early stage, and can be treated by magnetic therapy, exercise rehabilitation and other methods in the later stage.
In the recovery process of soft tissue injury of the cervical spine, braking needs to be paid attention to early braking and rest, and a cervical brace is needed to support and fix the cervical spine, avoid premature movement of the cervical spine, and avoid aggravation of pain and swelling. During the treatment period, pay attention to supplementing nutrition, eat more foods rich in protein and vitamins, and avoid smoking, drinking, spicy and irritating foods to avoid affecting the treatment effect and aggravate local pain.
Can cervical spine injury be healed by itself
Can cervical spine injury be healed by itself? You can also use acupuncture, massage, and local external medicines to relieve pain. Patients can also wear a neck brace, which can protect the neck, enhance the stability of the neck, and promote the repair of damaged soft tissue. At the same time, you should pay attention to avoid adverse factors such as bowing the head and strain, so as to avoid aggravating soft tissue damage .
Image source from the Internet
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