1. The nails are rosy and shiny.
Any abnormalities in the nails mostly indicate abnormal liver function. liver main tendons , and nails are typical muscles and bones in the human body. Friends around, check the nails to see if there are any horizontal lines, vertical lines, uneven lines, soft and easy to break, and the color is yellow. If so, it is best to go to the hospital to check the liver function, or pay more attention to nourishing the liver. The nails are rosy and shiny, with obvious crescent marks, full and not shriveled. It is often filled with blood and normal liver function. The nail fascia can nourish enough. See if you have it?
2. No blue veins exposed on the back of the hand
. Exposure of blue veins exposed on the back of the hand is often irritable. People who are often hysterical will blow their beard and stare at the eyes at any time, which is very irritable, which often reflects that their liver fire is too strong. Such people usually have yellow faces and are frustrated with greasiness, which requires reducing liver fire.
3. No congestion in large ores
The palms are normal, the color is evenly distributed, white and red, not red, and there is no local congestion, especially the congestion in large ores, which often means that the liver function is good. The palm of the large and small orchid congested palm is called " liver palm ", which represents insufficient metabolic capacity of the liver palm and is a manifestation of abnormal liver function.
4, five fingers are put together without gaps
People with impaired liver function are often thick on the upper part of the middle finger and thin on the lower part, and five fingers are put together, and there are always many gaps. Patients with chronic hepatitis or cirrhosis usually have this symptoms, but the fingers are completely fit seamlessly and integrated into one, indicating that the liver is usually very healthy!
Warm reminder
Although the performance of the hand can test whether the liver is healthy, it cannot be used as the only criterion for judging liver function. This is just the easiest performance we observe. For example, if there are any abnormalities in other parts of the body, frequent loss of appetite, fatigue, greasiness, bad breath, yellow eyes, spots in the skin, dullness and other comprehensive characteristics, do not be afraid or worried, but you must also learn and accumulate, pay attention to a balanced diet and control your weight in daily life, avoid taking medicine randomly, maintain proper exercise, and avoid staying up late.
Content source: Meridian patting and maintenance WeChat public account
Organized and edited by: Journal of Integrated Traditional Chinese and Western Medicine Nursing
Correspondent: Qin Shasha Sun Lei Wang Jingjing Dong Wei
