Aunt Gao just celebrated her 50th birthday a few months ago, but she looked like she was in her early forties and worked in a textile factory. People say she has a good fortune. My husband can make money and has a good temper. He only has one daughter who has gone to school and doesn’t have to spend money. He is also very filial. He just needs to work casually in a textile factory. He doesn’t have to worry about his son’s bride price, RV .
But recently, Aunt Gao, who has been working on time and has never been late, was late today. She always walks with wind, but today she is slowly, with one hand hanging down her waist . Other women in the factory joked about Lao Gao when she saw this.
Aunt Gao just smiled and said that, in the next few days, Aunt Gao found that not only had a sore waist and back pain, but she felt that she was in a state of irritability, and she felt that she was in pain everywhere, and she was not efficient at work.
My daughter also knew that her old mother was in poor health and bought a lot of tonics and sent it back. Aunt Gao is happy and eats it often, but the symptoms of uncomfortable feeling everywhere have not been relieved. She also feels that her has not had a good temper recently, and she is easily awakened by her husband's snoring when she sleeps.
My husband felt distressed when Aunt Gao saw this, so he took the time to take her to the hospital for a look. When the doctor asked, "Why is it not good?" Aunt Gao said some of the recent symptoms of his body as if he had grabbed a life-saving straw. After answering the doctor's questions, the doctor said that Aunt Gao was a symptom of menopause and it was normal.
html After the age of 150, the body has already aging. For most women, this not only means the aging of the skin, but also the various organ functions of the body gradually decline. Most women will also usher in menopause at around 50 years old. Discomfort, bad temper, and uncomfortable sleeping like Aunt Gao are some symptoms of menopause, also called menopause syndrome.
Why do women who have entered menopause after the age of 50 will suffer from pain all over their bodies?
Xie Xinhui, chief physician of orthopedics at Jixi Ji Mining Hospital in Heilongjiang, said that this is related to the increase in women's age and changes in body hormones.
Women start Menopause is normal. Menopause is not just a simple meaning that menstrual periods that accompany women for most of their lives will slowly leave, and hormones in women's bodies will also occur abnormally.
The reason why Hormone changes will cause discomfort all over the body. In fact, what is uncomfortable is not the muscles, but the bones, because changes in hormones will not only affect the repair of inflammation and damage in the body, but also affect the health of the bones.
Like menopause women, the body of estrogen decreases, and the bones lose a layer of protective cover , the bone mass will become less, and the bones will become fragile and accompanied by a feeling of pain.
According to data released by the my country Center for Disease Control and Prevention, The probability of people over 50 years old in my country suffering from collateral aches is about 20%. That is to say, one of the 5 people over 50 years old will suffer from osteoporosis . As you get older, the chance of osteoporosis increases. After the age of 65, one person between every two women will suffer from osteoporosis and the risk of fracture will also increase.
Of course, the reason why women have general pain during menopause is not only the reason for estrogen, but also the fact that women pursue beauty and diet control, and do not have enough calcium absorption. In addition, women have less bone mass than men. After going through pregnancy, childbirth, and breastfeeding before the age of 50, it will lead to the loss of bone calcium and even muscle pain caused by joint diseases.
How long does this symptom usually last?
Women need to take good care of themselves and pay attention to their health at any age.For women who are facing menopause after the age of 50, it will take about 2 years to end the menopause symptoms at the earliest, but some people will take 5 or 6 years to relieve them. Some people's physical fitness declined after the age of 50, and their physical weakness has not improved. When they encounter these menopause symptoms, their bodies may not be able to bear it. Your physical health will be slowly depleted, your emotions will become lower and lower, and your body will enter a vicious cycle from then on.
What can relieve the pain caused by menopause?
When a woman encounters menopause, she will naturally be unable to defeat this fierce flood. According to some of the above introductions, the reason why this happens after the age of 50 is related to the decline in estrogen in the body.
So if you want to slow down this symptoms, it is best to supplement the body's calcium through diet ( shrimp skin, milk, eggs ), improve the nutrition of the bones, and relieve the feeling of soreness all over the body. At the same time, is more sunny, supplementing the body with vitamin D, and promoting the body's absorption of calcium.
is not only a calcium supplement, but also estrogen. Foods that supplement estrogen include soybeans, soy products, nuts , etc.
Of course, it is of course of no use just relying on dietary conditioning. You also need to choose the exercise method that suits you, make more friends and relax, and combine life and work and rest. Only by making your body better and welcoming menopause more easily.
To sum up, compared to men, women are actually more emotional creatures. They may also show a strong side when encountering big things, but sometimes when encountering small things, tears may burst into tears immediately. Especially after the age of 50, when faced with the aging of face and the arrival of menopause, female friends may need to be cared for at this time.
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-