Article reprinted from Dr. Zhongshu
Cerebral infarction is a very common cerebrovascular disease. It is because blood circulation has disorder , which leads to necrosis or softening in the brain tissue. The incidence of in cerebral infarction is very urgent, and the disability rate and mortality rate are very high, so in daily life, you must pay attention to preventing cerebral infarction.
Image source: Photo Network 401789965
There are many causes of cerebral infarction, but it is closely related to dietary factors. Especially the following eating habits, if they occur for a long time, the probability of cerebral infarction will increase many times. Here is a detailed introduction to you, hoping to arouse everyone's vigilance.
What dietary habits are prone to inducing cerebral infarction?
02
Eat too much greasy food
As living standards gradually improve, most families have a lot of meat food on the dining table, such as some ribs, bone soup , or meat for various animals.
These foods can provide the human body with a lot of protein , but the fat content in these meats is also very high, which belongs to high calorie, high cholesterol , and high fat food .
If you eat too much such food, it will cause 3 dyslipids to increase . will also affect blood pressure value , resulting in problems with the brain blood supply.
In addition to these meats, if you use too much vegetable oil when cooking food, or you often eat some fried and barbecue foods , the fat content in these foods is also very high.
not only increases the blood viscosity of , but also causes the elasticity of in the blood vessel wall to decrease , and the probability of bleeding cerebral infarction or brain 3 3 cerebral infarction or brain 3 3 3 3 3 3 3 3 4 3 3 3 3 3 3 4 3 3 3 3 3 3 4 3 3 3 3 3 4 3 3 3 4 3 5 3 5 3 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5
Image source: Photo Network 400136203
03
High taste in food
High taste in food, which is also a major trigger for cerebral infarction. For example, when cooking, many people will add a lot of salt or soy sauce , soy sauce soy sauce , as well as some other seasoning and seasoning sauce .
These condiments have very high salt content. After entering the human body, the sodium ion will cause some damage to the inner wall of the blood vessels, and the inner membrane of the blood vessels will fall off, thus forming thrombosis .
Once a thrombus occurs, the arterial blood vessels will be blocked and the blood supply to the brain will be affected. Not only can it easily induce cerebral infarction, but the probability of suffering from myocardial infarction is also very high.
Image source: Photo Network 400744544
04
Drinking and smoking while eating
Especially some men like to drink a little alcohol or smoke when eating. Many people think that this method will not affect the health of the cardiovascular and cerebrovascular system. This statement is wrong.
After cigarettes and alcohol enter the human body, blood vessel wall is damaged by , and it also causes abnormal spasm .Both the blood supply to the brain and the heart will have a series of disorders, which will increase the risk of cerebral infarction.
Image source: Photo Network 401772692
In short, the occurrence of cerebral infarction is closely related to eating habits. Especially for people with the above four eating habits, it will not only cause blood vessels to become blocked, but also lead to a particularly high probability of cerebral infarction and myocardial infarction.
So if you want to prevent cerebral infarction, you must stay away from the above four dietary methods. Eat more plant-based foods and control the amount of food intake . You also need to exercise appropriately and keep your weight within the normal range to protect your cardiovascular and cerebrovascular health.
Statement: The article is reproduced from Dr. Zhongshu, cover/text image source: Photo Network, this article is for the purpose of knowledge sharing only. If there is any infringement or omission, please contact this platform and we will deal with it in a timely manner. Original title: Cerebral infarction is closely related to diet! Looking at these eating habits that can cause blood vessels to get stuck, how many of your family are in your family?
Like this article? Don’t forget to follow, like, collect and forward!
Like this article? Don’t forget to follow, like, collect and forward!
Image source: Photo Network 401772692
In short, the occurrence of cerebral infarction is closely related to eating habits. Especially for people with the above four eating habits, it will not only cause blood vessels to become blocked, but also lead to a particularly high probability of cerebral infarction and myocardial infarction.
So if you want to prevent cerebral infarction, you must stay away from the above four dietary methods. Eat more plant-based foods and control the amount of food intake . You also need to exercise appropriately and keep your weight within the normal range to protect your cardiovascular and cerebrovascular health.
Statement: The article is reproduced from Dr. Zhongshu, cover/text image source: Photo Network, this article is for the purpose of knowledge sharing only. If there is any infringement or omission, please contact this platform and we will deal with it in a timely manner. Original title: Cerebral infarction is closely related to diet! Looking at these eating habits that can cause blood vessels to get stuck, how many of your family are in your family?
Like this article? Don’t forget to follow, like, collect and forward!
Like this article? Don’t forget to follow, like, collect and forward!
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-