In recent years, as people's work, life, and interpersonal stress gradually increases, the incidence of anxiety disorders has also increased, which has had a great impact on the quality of life of the patients themselves and the entire family.
Anxiety is also called anxiety neurosis. Traditional Chinese medicine believes that the disease is mainly in the liver and gallbladder, involving the heart, spleen, kidney and other organs. If the heart is not nourished and hurts the kidney essence , the symptoms include restlessness, palpitations, anxiety, fear, irritability, nervousness, irritability, dry mouth , and frequent urination. gallbladder and stomach loss and will cause hesitation, nausea and vomiting, restlessness, timidity, etc. Spleen deficiency causes excessive thinking, dullness, and loose stools. If the liver is 3 and the mother, if the liver fails to relieve for a long time, it will lead to insufficient kidney qi, resulting in clinical manifestations such as anxiety, nervousness, insomnia, panic and dreaming, frequent urination, and sexual function defects.
Anxiety is an important inducing factor for many chronic diseases (such as cardiovascular and cerebrovascular diseases ). Therefore, the prevention and treatment of anxiety disorders are very necessary.
Oral prescriptions for treating anxiety
Liver Qi stagnation syndromes are mostly used to add and subtract Chaihu Shugan San; Renhe Huahu Huahu Fire syndrome is mostly used to add and subtract Longdan Xiegan Decoction; phlegm and Qi stagnation are mostly used to add and subtract Ditan Decoction or Wendan Decoction is mostly used to add and subtract Huanglian Wendan Decoction is mostly used to add and subtract phlegm and heat disturbances; phlegm and blood stagnation are mostly used to add and subtract Xuefu Zhuyu Decoction is mostly used to add and subtract; Heart and spleen deficiency syndromes are mostly used to add and subtract Guipi Decoction and Bazhen Decoction are mostly used to add and subtract heart and kidney yin deficiency syndromes are mostly used to Tianwang Buxin Dan ; Yin and Yang deficiency syndromes are mostly used to add and subtract Dihuang Yinzi Decoction is mostly used to add and subtract heart and kidney yin deficiency syndromes.
Other treatments for anxiety
1. Diet therapy
You can often eat baked potato , whole wheat bread , etc. The carbohydrate absorbed from it can increase 5-hydroxytryptamine in the blood and nerve transmission in the brain The quality content improves bad mood such as anxiety, irritability and irritability, and makes people calm; eat more fish and nut foods, which contain essential fatty acids in the human body, which have a good effect on reducing the patient's anxiety level, improving irritability, excessive worry and other emotional problems; eat more bananas, apples, kiwi and other fruits; often eat foods rich in fiber and vitamins; avoid strong tea, espresso, alcohol, and drink more water.
2. Musical electroacupuncture therapy
This therapy is a treatment method for applying electrical stimulation to acupoints. While receiving electroacupuncture treatment, patients can use the music headphones on the treatment device to select their favorite music tracks. Specifically, they can use acupuncture points such as Xinshu, Jueyinhu, Baihui, Shenmen , Sishencong, Yintang to adjust Ren and Du meridians to calm the mind and calm the mind, relieve anxiety, tension and other bad emotions.
Prognosis and care of anxiety disorder
1. First of all, we should hold regular public welfare activities for health education, explain the patient and his family about the disease and its related health knowledge, so that they can view the disease with a scientific perspective, cooperate with the treatment as much as possible, and persevere.
2. Patients should be instructed to adopt a regular and moderate diet and a good lifestyle, which can significantly improve symptoms such as anxiety and excessive worry.
3. Strengthen communication and psychological care with patients, give them the greatest patience and encouragement, and at the same time, they can relieve patients' inner stress and anxiety through music therapy.
4. Be optimistic about life, learn to release stress, relieve your anxiety, turn pressure into motivation, communicate more with people around you, learn to divert attention, and actively participate in group activities.
I am Dr. Yu Chunquan who insists on popularizing medical knowledge for everyone. It is not easy to write. If you agree with my point of view, please help me follow or like it. You can also forward it to your family or friends to watch this article. Thank you!
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