Medical weight loss expert Chen Wei 
022-10-28 Posted in Beijing
In traditional Chinese medicine, there is a saying of "monarch, minister, assistant, and envoy", which mainly refers to the main and auxiliary drugs in a prescription, as well as the different effects of various drugs. Only by cooperating with different dosages and different effects of ingredients can the best effect be played.
Medical weight loss Ministry and ministers and assistants
What many people don’t know is that in medical weight loss, there are also their own "monarch, ministers and ministers and ministers". Friends who are performing medical weight loss must strictly follow the formulas of the monarch, minister, assistant and envoy. Therefore, if you want to lose weight in medical treatment, you must remember to collect this hard-core knowledge.
jun protein
In the traditional Chinese medicine prescription, Jun refers to the most important and most portions of the main medicine. Protein serves as the important task in medical weight loss, especially high-protein nutrition weight loss programs.
In high-protein weight loss schemes, protein powders and protein foods play a key role. On the one hand, proteins can inhibit the production of ghrelin in the brain, or reduce the function of ghrelin in the brain; on the other hand, proteins can also mobilize the metabolism of visceral fat . When there is not enough sugar and fat in the human body, protein will mobilize visceral fat to replenish energy. It is an important way to eliminate fat.
In addition, when weight loss people reduce visceral fat, supplementing enough protein will allow muscles to be retained, thus creating a perfect figure.
Although protein is good, it is not suitable for everyone. People with weak bodies and poor kidney function need to avoid it. People who want to use high protein to lose weight should do it under the guidance of a doctor.
: fiber
Fiber is a good partner for protein, it can increase people's sense of fullness. Mix a small packet of dietary fiber with 300 ml of water. After drinking it, it can expand 300 times in the stomach, making people not feel hungry.
html: Vitamin
During the weight loss process, The human body's demand for vitamins and trace elements has increased.
If you eat not enough, it is easy to cause the deficiency of trace elements, and symptoms such as angular stomatitis , glossitis , and women will also experience hair loss , menstrual disorders, etc. Therefore, supplementing sufficient vitamins
: Fish oil
1 fish oil contains omega-3 fatty acids, which can enhance the immune function of the human body and relieve the inflammatory reaction in the human body. Fish oil can also reduce triacylglycerol in the blood. It is generally recommended that those who lose weight take 1.5-2 grams of fish oil every day. You can also use fish instead of some red meat in daily life, but do not over-replenish it.
It should be noted that is not suitable for patients who are taking anticoagulant , lowering blood lipids and suffering from hemophilia .
or above is the "monarch, minister, assistant, and envoy" that needs to be supplemented in medical nutrition weight loss. When implementing weight loss plans, you must follow the doctor's plan and supplement it on time and in quantity to achieve better weight loss results.
If you have any questions about weight loss, if you want to consult Professor Chen Wei, you can send an email to your email address. Professor Chen will regularly answer questions and answer questions for everyone.
Q&A Email: [email protected]
